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Qualifications & achievements


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  1.  

Reps number    R0023807


SAQ -Adavnced trainer


Reps level 4  -  Nutrition, Weight & obesity Management (Diabetes)


Reps Level 3 - Personal trainer - Premier diploma in personal training, Nutrition & Sports Massage


REPS/CPD Technical articles-(Genetics & Exercise, Exercise during pregnancy, Anatomy of the ankle, Autoimmune disease & exercise , Evolution of Barefoot Running ,  Meditation &  Trainer smarter)


REPS/CPD Technical articles-( First impressions  count, healthy eating guidelines, disability fitness, Body image, Eat fit keep, Pilates ,Engaging with clients & Dance exercise)


REPS/CPD Technical articles-(Lifelong activity, dealing with MS & Diabetes, Fighting Obesity, Truth about caffiene , A weight off your mind & Working with older adults)


REPS/CPD Technical Articles -(A biomechanical approach to exercise, dieting myths, functional bodybuilding , movement assessments, posture perfect , the power of referrals, fat loss, Building a base of clients & lower back pain)



REPS/CPD Technical Articles-( Nordic walking, Cardiac Rehab, Menopause & Physical activity, Cancer Rehab, Fit For Purpose & Beating the Blues/Mental health)

 

 REPS/CPD Technical Articles In (MI & Physical activity, Offering Clients support they need, Why Nordic Walking will never become  a fad, Research articles No's 29a & 30a, REPS Road show calendar, Nuffield Health Health App, Training people with neurological Conditions & Aspire Instructability Initiative)

 

 Cimspa CPD Webinar Course In-"Nutrition For Fat loss & Current Science"-PROzone /FutureFit

 

Digital  Business Certificates In -Quality Standards In Customer Service, Creating A marketing Plan ,key note for educators & Setting Financial Goals-Linked In Learning

 

 CIMSPA CPD Webinar Course In- Stretching 101 The Fundamentals Of Flexibility Training-PROZone /Future Fit

 

Certificates Of  Digital Learning In -Nutrigenomics In Sports , Cellular Wellness & Nutrigenomics in Perspective-BioCare  BANT/ NNA (CPD)

 

 CPD Certificate Of Digital Learning In Genomics- The Biological Blue print, Navigating the methylation maze, & manipulating the microbiome-BANT NNA

 

 CPD Certificate Of Digital Learning In- Energy crisis & how to stay energised, High Carb VS High Fat  & Which Diet Is Best For Athletes & Plugging The Brain Drain- BANT/NNA

 

 CPD Certificates Of Digital Learning In- Funny about Food (foods that harm & food s that help) ,Stress factors & is Modern Life Fracturing Our Health, & Sweet Dreams (Sleep diet & stress Critical Links To Wellbeing)-BANT/NNA

 

 CPD Certificates Of Digital Learning In- Immune Defence (Friend or Foe), From Bump To Baby (During Pregnancy & Beyond), The Clinical Tool Kit, & Nourishing the eyes  with nutrition-BANT/NNA

 

CPD Certificates Of Digital Learning In- Plant Power & Nutrition, Skin Deep (Why great skin mirrors inner health), Gut Endurance ( Is the GI system built for exercise ) & May Fever ( Nutritional Strategies for hay fever allergies)BANT/NNA

 

 CPD Certificates Of Digital Learning In- Pyroluria unmasked & feeding the Microbiome-BANT/NNA CPD

 

 Completing Certificate In-Genes & Gene Technology-Alison Online

 

 Completing Certificate In- Working With Students With Special Educational Needs-Alison Online

 

 LinkedIn Learning Certificates In-Creating A positive & health work environment, Managing Up Down & Across the Organisation, Organisation Communication, Business Ethics, Developing Executive Presence & Inclusive Leadership

 

 Completed LinkedIn Learning Certificates In-Hire Retain & Grow Top Millennial Talent, Setting Up Your Mobile Office To Work From Any Where, Making Great Sales Presentations, Twitter For Business, Marketing On Face Book, Building Customer Loyalty & Management Foundations

 

 LinkedIn Learning Certificates In-Social media in the classroom, The neuroscience of learning, Power point for teachers: Interactive lessons, Teaching techniques: Developing curriculum & Writing effective learning objectives

 

 CIMSPA CPD Webinar Course In- Biomechanics For Enhanced Performance & Reduced Injury Risk-Future Fit/PRO Zone

 

 Certificate In-Introduction To Holistic Nutrition-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-Marathon Training 101 CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Olympic Lifting The Mechanisms & Progressions-IDEA Health & Fitness Association-REPS/CPD

 

Certificate In-Nutrition Myth Busters  :Science Or Fiction?-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-Today's Food Conversation-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Can Technology Be Harnessed To inspire Lasting Behaviour Change?-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate in- Weighing The Evidence Behind Nutrition Research -IDEA Health & Fitness Association-REPS/CPD

 

 Certificate in- The ACE IFT Model Performance Training At 40-IDEA Health & Fitness Association-REPS/CPD 

 

 Certificate In-What's New In The Food industry-IDEA Health & Fitness Association- REPS/CPD

 

 Certificate in- Sports Core: The Power Water Work out Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Play, Passion & Profit: Formula For Designing Youth Athletic Programs Course- IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Eat to Win-Enhance Performance & Promote Recovery-IDEA Health & Fitness Association REPS/CPD

 

 Certificate In- Whole Foods Or Sports Nutrition Products-Hype VS Reality-IDEA Health & Fitness Association REPS/CPD

 

 Certificate In- New Research On Protein, Metabolism, Recovery & Satiety- IDEA Health & Fitness Association REPS/CPD

 

 Certificate In-Power Core For Sports & Fitness Performance- IDEA Health & Fitness Association REPS/CPD

 

Certificate In-The Sports Conditioning Trifecta-The Recipe For Winning-IDEA  Health & Fitness Association-REPS/CPD

 

 Completing Online Short Course In- Events Management- E Learning College

 

CIMSPA CPD Webinar In-  Effective Consultation & How To Sign Up More Clients-Future Fit/PRO Zone

 

 Certificates In-Learning To Be Promotable, Finding  & Retaining High Potentials, Simplifying Business Processes, Strategic Negotiation, Leading Productive Meetings & Balancing Work & Life-Linkedin Learning

 

 Completed MyZone E learning Course Videos In- Getting started with Myzone, Myzone Instructor Talking Points ,vrtual classes ,Functional Class Creator ,Myzone Critical Success Factor &  On-Boarding Club Staff

 

 Certificate in- The Science Of Dietary Fibre & Digestive Health ( The science & the health benefits) -(BNF) British Nutrition Foundation

 

Certificate In- Allergy & Reducing The Risks In Early life ( Intro to allergy , Reducing risk in early life ,Current allergy prevention strategies & Emerging Issues)-(BNF)British Nutrition Foundation

 

 Completing Certificate In - Food Labelling & Health Claims Through A Lens (What's on the label, nutrition & health claims & other relevant legislation)   -(BNF)British Nutrition Foundation

 

 Certifcates In- Entrepreneurship Foundations, Body Language For Leaders, Employee Engagement, Talent Sourcing, Developing A Mentor Program .Making investment  Decisions & Finance Essentials For Small Business-Linked In Learning

 

 Certificates In- Public Speaking Foundations, Getting Promoted, Defining & Achieving Professional goals, The New Rules Of Work, Sales Secrets For Small Businesses, Creating A Business Plan& Building Your Team-Linked In Learning/Project Management Institute

 

 Certificates In-Developing A Competitive Strategy, Discovering Your Strengths, Customer Service Leadership, Coaching & Developing Employees, Turning An Internship Into A Job, Enhancing Your Productivity & Advanced Branding-Linked In Learning/Project Management Institute

 

 Certificates In-Developing a Professional Image, Managing Up, New Manager Foundations, Hiring Your Team, Building Your Professional Network & Finance Foundations: Risk Management -Linked In Learning /Project Management Institute

 

 Booked on -Intrinsic Biomechanics Taster Work Shop- Biomechanics Education Ltd (CIMSPA CPD)

 

 CIMSPA CPD Webinar In-How To Use Social Media To Attract More Clients-PRO Zone/Future Fit

 

 Food & Nutrition Certificate In Teaching Food In Primary School: The Why, What & How-British Nutrition Foundation(BNF)- Includes (food in schools, food origins,healthy eating & nutrition & cooking and food safety)

 

 Applied For -Level 2 Certificate In Team Leading -NCFE

 

 Certificate in Generating Clients/Customers Through Business Net Working & Referrals- IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In The Science & Application Of Metabolic Training-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In Exercise Program Design for "Falls Prevention"-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In Aqua Anthology-IDEA Health & Fitness Association- RES/CPD

 

 Certificate In-Done In 30 Minutes-CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 REPS/CPD  Up skilling In-Safe Guarding Vunerable Adults & Children

 

 Completing -Fitness Management Diploma Certificate-E Learning College

 

 Sports Nutrition Diploma Certificate (E dip Sports Nutrition) E Learning College

 

 CIMSPA CPD Webinar In-Programing For Fat Loss-Future Fit/PRO Zone

 

  Certificate In- 10 Nutrition Tactics Of Top Athletes-CEC Course- IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Tap Into Your Fat Burn Course -IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-Cut To The Core-CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Women Weights & Results-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- The Business Of Group Exercise Beyond The Numbers - IDEA Health & Fitness Association- REPS/CPD

 

 Certificate In- Scapular Stability : Shouldering The Load-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-Start To Finish: Small Group Sports Conditioning-IDEA Health & Fitness Association-REPS/CPD

 

 Cimspa CPD Webinar In-Common Injuries Of PT Clients & What To Do About Them-Future Fit PRO Zone

 

 Certificate In-Low-Back savers-IDEA Health & Fitness Association- REPS/CPD

 

 Certificate In-Ultimate Six Course(Areas of the body influencing Biomechanics & Injuries)- IDEA Health & Fitness Association- REPS/CPD

 

(GPL) Great Plains Laboratory Academy Practitioner Webinars -(Genetic testing, nutrition, organic & environmental testing )

 

 Certificate In- Falls Prevention Training- NCFE Level 2

 

 Cimspa /CPD Webinar In-How To Lose Weight Without Counting Calories-PROZone /Future Fit

 

Hamstring Eccentric Power -Gray Institute

 

  Certificate In- Boxing For A Better Core-IDEA Health & Fitness Association-REPS/CPD

 

 CIMSPA /CPD Webinar In No Gym No Problem -Exercise Programming In A Non Gym Environment-PRO Zone/Future Fit

 

 Attending-Eddie Hall Strong Man Seminar-Primal Health Academy

 

Certficates In Educational Development In-Human Resources Foundation, Teaching With Technology, Teaching Techniques  : & Creating Multi media Learning, Teaching techniques & Blended Learning, Train The Trainer & Teaching Techniques & Making Learning Accessible-Linked In Learning

 

 Certificates In -Learning To Teach Online, How To Design & Deliver Training Programs, Gamification Of Learning, Teaching Techniques & Class Room Management, Learning & How To Increase Learner Engagement, Measuring Learning Effectiveness-Linked In Learning

 

 Certificates In Entrepreneurship-Finding & Testing Your Business Idea, Bootstrapping Your Business, Pitching to Investors, Giving Your Elevator Pitch & Raising Start Up Capital-Linked In Learning

 

 Certificates In-Creating A Culture Of Learning, Measuring Learning Effectiveness, Business Writing Principles, Managing Diversity, Handling Work place Bullying & Finding A Sponsor-Linked In Learning

 

 Booked on- Functional Fitness MOT(FFMOT) Certification-Later Life Training

 

 CIMSPA /CPD Webinar In-Habit Change: Simple Steps To Coach Clients To Adopt Healthy Behaviours-PROZone /Future fit

 

Certificate In-The Hidden Messages In Food-IDEA Health & Fitness Association-REPS/CPD

 

 REPS/CPD Up Skilling In -Disability, Older Adults, Young people (14-17 Year olds) & Ante Natal & Post Natal Training

 

 Attending-Quest NBS & Cimspa Conference 2018

 

 Certificate In-Fit As A Fighter-IDEA Health & Fitness Association-REPS/CPD

 

 Completing certificate in- Transitions-How eating disorders affect young people-BEAT

 

 Attending -Sports & Leisure Forum June 2018 -London

 

 Completing Certification Prep  In-FiTOUR  Primary Group Exercise ,Primary Pilates , Primary Aqua, Primary Yoga  & NFPT Certification Prep Courses

 

 E-Learning Certificate In Effective Facilities Management-Sport England Club Matters

 

UK  UFIT Ambassador- International  Association  For Inclusive health, fitness & sports

 

 Certificate In- Foot & Lower Leg Mobility Trigger Point Therapy-(TPTherapy)-NASM & AFAA CEU's

 

 Primary Myofascial release Foam Roller Certifcation-FiTOUR (NASM,AFAA & ACE CEC's)

 

 Certificate In- Ankle Sprain Prevention- Gray Institute (ACSM & PTAG)

 

 GRID Foam Rolling Foundations Certificate -Trigger Point Therapy & (Club Connect)

 

 Certificate In- Buddy Up Training-CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- NASM Corrective Exercises For Shoulder Impairments -IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Improving Hip & Trunk Rotation CEC Course- IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Heart-Core Circuit Training CEC Course- IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Body Weight Training: Perception meets  Reality-CEC Course- idea Health & Fitness Association REPS/CPD

 

 Certificate In-Shouldering The Load From The Ground Up-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- One-To One Partner Training CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-At Home Training-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In-Anatomy Of A Fitness Business-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Threshold Metabolic Training (For Cycling) CEC Course-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In - Secrets Of Glute Training-IDEA Health & Fitness Association- REPS/CPD

 

 Certificate In-A New approach To Strength Training For Runners & triathletes-IDEA Health & Fitness Association-REPS/CPD

 

Certificate In- Metabolic Fat-Torching Protocols-IDEA Health & Fitness Association-REPS/CPD 

 

 Certificate  In- The 3D Approach To Finding Nutritional Balance (ACE CECS)

 

 Certificate in -Vececipes -(Healthy vegetarian food/recipes)-IDEA Health & Fitness Association-REPS/CPD

 

 Certificate In- Squatology (Science of the squat) -IDEA Health & Fitness Association -CPD/REPS

 

Certificates In -Leading Yourself, Professional Networking & Work Shop Facilitation- Linked In  Learning

 

 Certificates In- Creating a career plan, thinking like a leader, personal branding on social media & developing a leadership philosophy-Linked In Learning

 

Certificates In- Global Strategy, Working remotely, communicating across cultures, designing growth strategies & travelling for business-Linked In Learning

 

 Certificates In- Social Media Optimisation, Are leaders Born Or Made, Achieving Your Goals, Negotiating Your Leadership Success & Transitioning From Manager To Leader-Linked In Learning

 

 Certificates In- Social Media Marketing(ROI), Brand & Marketing Integration, Content Marketing In Social Media, Business To Consumer Online Sales & Building An Online Community-Linked In Learning

 

 CIMSPA/CPD Webinar in The Deadlift-Who should do it, how to do it & how to get better at it-Prozone/Future Fit

 

 Taste n Tell Nutrition Education For Children-UK Regional Amabassador

 

 Online Learning In- Work place wellbeing, Every day energy, Practical wellbeing,5 Ways to wellbeing ,Mental Health, Sickness Absence & (GDPR) General Data Protection Regulation-E Alliance Tech

 

 Completing Certificates In IT Skills( Computer programming & computer data safety ) -CIMSPA

 

 Certificate In-Resiliency & Adaptability Training-Gray Institute

 

 Certificate In- Universal Keys To Business Success-Idea Health & Fitness Association- REPS/CPD

 

 Certificate In- ACL Prevention Threshold Training-Gray Institute

 

 Certificate In Throwing  3D Chain Reaction - Gray Institute

 

 Certificate In Ground Function-Evolution Of Movement -Gray Institute

 

  Jump-Jop-Hop Explosion-3D Matrix Performance Series Certficate-Gray Institute

 

 3D Loading & Lifting Certificate-Gray Institute

 

 Business Marketing & Public Relations Skills Certificates Of Completion- Managing corporate Reputation Online, Reaching Customers Digitally, Writing Skills For Public Relations, Product Pricing & Promotion In The Marketing Mix,Strategies For Modern Public Relations & Competitive Marketing Strategies -E Learning Skill Soft

 

Business Process Skills Certificates of Completion In- Digital Marketing & Partnerships, The Building Blocks Of Trust, Mastering Active Listening Skills, Diplomacy , Tact ,Reaching goals perseverance & resilience & Difficult People & How To Deal With Them

 

  Business Certificates of completion in ( Maximise productivity, overcome unconcious bias ,supply chain basics)-Skillsoft E-Learning

 

 Leadership Certificates Of Completion In-Career & Family Challenges For Women Leaders,Directing & Delegating,Leading through change & Team goals & Responsibilities-Skill soft E Learning

 

 Legal Compliance Certificates Of Completion In- Global Business Ethics,Office Safety, Office Ergonomics ,Ergonomics In The Work Place ,Work place Security Awareness,Working Alone & Work place harassment, Global Diversity, Fire safety prevention & Slips trips & Falls-E Learning Skill Soft

 

 IT &Digital Skills Certificates Of Completion In-Global IT Security Basics, Internet Social media & Electronic Communication ,Six Sigma & Lean Foundations  Principles & Microsoft Office -First Look Productivity-E Learning Skill Soft

 

 Completing- Quest NBS/Right Directions Cimspa CPD Webinars ( Inclusive fitness initiative, Intro to quest, increasing participation & reducing inactivity & Programming For All)

 

Booked on- Quest NBS/Right Directions  Cimspa CPD Webinars (Door step Sports,National Bench marking services,safeguarding  for children & young adults & Engaging with volunteers)

 

 Transformational Postural Conditioning Certificate- Idea Health & Fitness Association- REPS/CPD

 

 Completing-Online education modules  -Genova Diagnostics

 

 How to Wow Your Customers  work shop-CIMSPA South

 

 Completing Studies with E Alliance Learning Tech-In Work place wellness/leadership & mentoring

 

 Aging Strong Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 Power Development -No Just For Athletes Anymore Certificate-IDEA Fit Health & Fitness Association -(REPS/CPD)

 

 Kettle bell Rehab :Hard style Methods In Corrective Exercise Certificate -IDEA Fit Health & Fitness Association -(REPS/CPD)

 

 Strengthening The Fascial Lines In 3D Certificate-IDEA Fit Health & Fitness Association- (REPS/CPD)

 

 Functional Exercise:From Bias To Continuum Certificate- IDEA  FIT Health & Fitness Association -(RESP/CPD)

 

 Medicinal Effects Of Exercise Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 Growing Your Business In Spite Of A Challenging Economy Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 Eating Out The Right Way Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 The Stability -Mobility Relationship Certificate- IDEA Health & Fitness Association-(REPS/CPD)

 

 The Progression Pyramid Course Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 Advanced Concepts For Body-Weight Training certificate -IDEA Health & Fitness Association-(REPS/CPD)

 

 Eating For energy Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

  Metabolic Training For Results Certificate- IDEA Fit Health & Fitness Association- (REPS/CPD)

 

  NASM Movement Prep The New Warm up Certificate- IDEA Fit Health & Fitness Association (REPS/CPD)

 

 Secrets Of Training PRO Athletes Certificate-IDEA Fit Health & Fitness Association -REPS/CPD

 

 Completing (PPOW)-Power Plate Orientation Work shop Course-Gray Institute/Idea Fit

 

Advanced Corrective Exercise Certificate-IDEA Fit Health & Fitness Association-(REPS/CPD)

 

 MobileRite  (Mobile Workers H&S & Mobile work station assessment) Certificate- WorkRite E Learning Solutions

 

 Completing -Physical Activity & Older Adults  E-Learning Course-(NCSEM)National college of sports & exercise medicine

 

 Core Conditioning Combo Certificate- IDEA  Health & Fitness Association-(CPD/REPS)


Member of ESC European Society Of Cardiology-& Escol E learning platform (CPD)


Completing- Series Of myDNAHealth Genomic & Nutrigenomic Certificates-BANT
 

Completing Series Of Biocare Practitioner CPD Courses-BANT


Member Of IDEA  Health & Fitness Association


Today's Youth....Tomorrows Athlete Certificate-IDEA Health & Fitness Association( REPS/CPD)


Strength & Conditioning Games For Improving Fitness Performance Certificate- IDEA Health & Fitness Association-(REPSCPD)


The Art Of Intelligent Coaching Certificate-IDEA Health & Fitness Association-REPS/CPD


Blue Print For Success In The Fitness Industry-IDEA Health & Fitness Association(REPS/CPD)


10 New BIG Things In Small Group Training Certificate-IDEA Health & Fitness Association (REPS/CPD)


The Gluteals & their Link To Low Back Pain Certificate-IDEA Health & Fitness Association-(REPS/CPD)


Spinal Stabilisation Versus Pelvic Stabilisation Certificate- IDEA Health & Fitness Association-REPS/CPD


Training The Female Client Certificate- IDEA Health & Fitness Association-(REPS/CPD)


Fit For Two Pre & Post Natal Training Certificate- IDEA Health & Fitness Association- (REPS/CPD)


Pilates 50/50 Certificate- IDEA Health & fitness Association- (REPS/CPD)


The Complete Idiots Guide To Plant Based Nutrition Certificate- IDEA Health & Fitness Association-(REPS/CPD)


Balancing Hormones For Optimal Weight Loss Certificate-IDEA Health & Fitness Association (REPS/CPD)


Turbo Tabata Certificate- IDEA Health & Fitness Association -(REPS/CPD)


HIIT The Floor Certificate-IDEA Health & Fitness Association-(REPS/CPD)


Completing -Grid Foam Rolling Foundations Certificate-Club Connect


Booked on Performance nutrition & When, What & How Much Work Shop?-Top Coach Academy/Suffolk Sports


Booked on LRS Annual Sports Conference 2017- Delivering An Active Nation


Member of GoodGym Community Running Group


Booked on Les Mills Insight Seminars-Virtual a convenient reality, group fitness management & The HIIT Solution


Completing -E learning Professional Development Courses in Cancer awareness & support in the work place -Macmillan Cancer Support


Booked on Biomechanics education Ltd-IBA quarterly CPD work shops in 2018



Member of -BHF Health At work Programme-Work place health & wellbeing


Attended -Sept/Quarterly IBA Discovery day Work shop

 
Certificate In Presentation Skills- CIMSPA Skills gate


Certificate In Project Management-Cimspa Skills Gate


Booked on -Getting More Clients Work shop- Fully Booked Formula-CIMSPA/REPS CPD 


Completing Genomic Sequencing Decoding The Language Of Life & Health  Course-Future Learn


Completing- Digital Marketing Online Course-Future Learn


Booked on -Introduction To Sports Nutrition Work Shop- Top Coach Academy/Suffolk Sports



Booked on- Rethinking Women's & Girls Sport Work shop -Top Coach Academy/Suffolk Sport


 Understanding Mental health In Relation To Sports & Physical Activity Work shop- LRS Sports


Booked on- Behaviour Change-Inspiring Adults To Move More-LRS Sports


 Customer Service Management  Certificate -CIMSPA


Recruiting The Right People Certificate- CIMSPA


Delivering Exceptional Customer service certificate-CIMSPA


Introduction to Selling Certificate- CIMSPA


Interpersonal Skills Certificate- CIMSPA


Personal development Certificates in-Being Assertive, how to influence and persuade , being creative in business, Decision making ,mind & memory-CIMSPA


Certificates in How to achieve potential ,negotiating -CIMSPA


 Finance courses in- The financial manager & Finance for a non financial manager-CIMSPA


Certificate In-Grievance, discipline & dismissal-CIMSPA


Certificate in- Diversity In The Work place- CIMSPA


HR Certificate in Understanding HR Essentials-CIMSPA


Certificate in-Good To great Manager-CIMSPA


Management Certificate In- Leading Your First team-CIMSPA


Effective Leadership Skills Certificate- CIMSPA


 Management Certificate in- Making the most of your annual appraisal


Certificate In  -Confidence & personal impact-CIMSPA 


Certificate in- Interviewing & How to employ the best people-CIMSPA


 Certificates in- New manager &  learning to supervise people - CIMSPA


Certificates In Time Management & Managing Your Time-CIMSPA


Certificate In-Managing Stress In The Work place-CIMSPA


Completing Computer & Written Skills Certificates(Computer safety & programming, writing styles& punctuation)-CIMSPA


Employing Coaches E Learning Course- UK Coach(Sports Coach UK)


Member Of The British Heart Foundation Alliance


 Competitive anxiety management-athletics coach workshop- Suffolk Sports/Top Coach Academy


Attending-DogFit Trainer/ Partner- Annual Conference 2017


Attending- Intro To Sports Psychology Work Shop-Top Coach Academy /Suffolk sport


Member Of PTD HUB-Pure Training Development -CPD Professional development Hub & community


Postural Assessment Analysis Work shop- REPS/CPD Cameron Reid/Pure training Development


Heart Disease & Exercise Certificate REPS/CPD-PTDHUB


The Importance Of Vitamin D For Athletes certificate-
NASM/ACSM(GSSI)Gatorade sports Science Institute


Muscular Fitness Assessment & Prescription  Course- REPS/CPD-Human Kinetics


Cardiorespiratory Fitness Assessment & Prescription Course-REPS/CPD-Human Kinetics


Weight Training Program Design Made Simple Course-Human Kinetics-REPS/CPD


Advanced Reps, Sets & Loads For Hypertrophy & Strength Training Course-Human Kinetics-REPS/CPD


Body Composition Assessments That work- Human Kinetics-CPD/REPS


Work Station Ergonomics  Certificate-Alison Online


Lower Back Health Biomechanics Work shop-Biomechanics education Ltd


Completing- Exploring Sports Coaching & Psychology Course-Open University


REPS/CPD-Technical Articles on-S&C, supplements , KB sports & technology 


MYZONE- 3 Online training module certificates (level 1,2 &3)


Member Of -Aspire Global Community Women In Leadership


Booked on- Developing The Coach Athlete Relationship Work Shop- Team Beds & Luton


Prostate Cancer  -Instructor Education Work Shop-Suffolk Sport


 Gen Direct -Business
Fast Track Training


Amway Academy Training


Booked On-'Promoting Equality & diversity Work Shop- CIMSPA

 
Booked on- Health & Safety & keeping On The Right Side Of The Law Work shop-CIMSPA


E Learning certificates in Club management, finances, marketing & people-Sport England Club Matters


Business & Administration Level 2 NCFE Certificate-Vision 2 Learn


Future fit/Pro Zone webinars-(signing up pts ,identifying a niche market ,group training programs & 3 simple steps to signing up PT clients-CIMSPA/REPS  CPD


Coaching Master Class work shop- Top Coach Academy Suffolk Sport


Nutrition & Exercise Performance Work shop for Coaches Working with Talented Athletes-Luton Active



Managing  & Coordinating  Events Work Shop- CIMSPA


Member Of- CIMSPA Academy/E -Learning Courses


Developing Others certificate -CIMSPA


 Managing Change Certificate-CIMSPA


 Productive Meetings Certificate-CIMSPA


Conflict At work Certificate- CIMSPA


 Communication Skills Certificate- CIMSPA


 E -Briefings & E- tutorials  in Business Skills & coaching skills CIMSPA CPD


E Learning modules in -Business skills, compliance training, IT & Technical ,Desk top skills & leader ship & management- Skill Soft


Bending the Aging Curve-A Periodised Prescription For Improved Aging Certification-Human Kinetic -CPD/REPS
 
 
Fitness Training Networking Event -Pure Training Development-REPS/CPD


Body Image & Self Esteem Feeling Good about your Body Certificate-Human Kinetics (REPS/CPD)


 Mark MacDonald (Celebrity Trainer)- European Tour UK Meeting-Zen Project 8


Promising Practice In Physical Activity Road Show Event - UK Active


 Growth & Change Programme Work Shop Series-(Make the change, develop the business,   develop the person)- Ignite business


Price consideration For Your Business Online Work Shop- Ignite Business


Completing- Genomics education programme online courses-NHS Health education -(Intro to genomics & intro to Bioinformatics)


  
3D Matrix Performance Series- Core Conversion Training-Gray Institute


3D Flexibility-Mostability Of  The Body Certificate(Gray Institute)


Demystifying Digital Media Work Shop- Get Set For Growth



Fundamentals Of Core Stability Certificate- Primal Health Academy


Assessment & Problem Solving For The Foot & Ankle-Gray Institute



Biomechanics Education Day/Feb 2017-CPD/REPS


 Active Lab Conference -(When physical activity meets technology)- UK Active


Attending Elevate 2017


Delivering Good Customer Service- Work Shop Suffolk Sports




European & UK Jeunesse Distributor-Zen Project 8


Bonsai-Biotics Supplement  UK Ambassador


Proto- Col Ambassador


 Psychology & Sports Team Management Certificate-SAQ International


Coaching Nutrition Work Shop- Primal Health Academy



 Shoulder Joint Master Class Course -John Gibbons Body Master Method


 Neurological Testing Master Class Course-John Gibbons Body Master Method


Sports Injuries : Assessment Early Management & Sign Posting Work Shop- Primal Health Academy


Origym-Fitness Qualifications Ambassador



Herbs For Health Nutrition Course- (CNM) College Of Naturopathic Medicine


Member Of Pro Zone-Future Fit CPD training Solutions


Project & Event Management Work shop- Ignite

  

  Practical Pointers For Group Fitness -ACE


 ACE Integrated Fitness Training (ACE IFT) Model For Exercise Program design-ACE



 SAQ Certificate In Sports Nutrition For Sport(REPS)


Balance escalation -Synonymy Of Balance Course-(3 D Matrix Performance Series) Gray Institute(ACE)



British Red Cross First Aid- Certificate  Oct 2016-Oct 2019


Advanced Core Exercise Analysis- Cybex /Quantum HFE lTD


Completing-Starter Nutrition Course-Health Science Academy

Booked on-Launching & Growing Your Business Work Shop-Biomechanics Eucation Ltd



Member Of- Maxi Muscle Athlete Programme ( & Education Programme)


Booked on- Performance Management-CIMSPA South


 Environmental Management In Sports & Physical Activity-CIMSPA Midlands


Health Champion-Bronze Award-Live Well Suffolk 2013

 "Inactive To Active"-Get Healthy & Get Into Sports Learning Event-Thrive Tribe Suffolk


Brunel Health Certificate-Harley St Health Checks group


Booked on- Biomechanics Education Ltd REPS CPD Discovery Days (Feb/June/Sept/Dec-2017)


Cycling Injuries & Bike Fit Course-NJD Sports Injuries(CPD)



 (BIMGAP) Ambassador-Body Image Movement Global Ambassador Program


 Breast Cancer Voice (Volunteer)



Basic Foot Biomechanics E Course-Langers Biomechanics Education


 Resistance Band Training course-Primal Health Academy



Food For Health Nutrition Course- (CNM) College Of Naturopathic Nutrition


Lorisian Homocysteine testing Webinar-CPD


CIMSPA South Work Shop-Time Management 


Online Fitness Marketing Courses-L.E.A.R.N


Affiliate Member -(BASES) British Association Of Sports & Exercise Science


Coaching Breakfast -With Dean Rastrick Tottenhum Hotspur FC-Active Norfolk



 Technogym Wellness Institute Training Certificate-KINESIS Basic Training


Ambassador For Sundried Ethical Active Wear


Attending NFA-National Fitness Awards 2016


 NASM- Golf Fitness Specialist-(GFS)


CPD REPS Road show Leeds-(Fat burn extreme nutrition & exercise seminars)


Associate Member Of UKSCA


Nutrition For Sports & Exercise-YMCA Awards(Online CPD)


Member Of-The National Fitness Network


 The Knee For PT's Seminar/Work Shop (REPS/CPD)-Cameron Reid/ Pure Training Development

Member Of (FNTP) Federation Of Nutritional Therapist Practitioners


"Intro To Weight Lifting Work Shop"- Primal Health Academy


 Pro Time Tech Ambassador (Pro Time Fitness)



Member Of Connected Coaches- Sports Coach UK



Dog Fit Certified Cani Cross Trainer-REPS


" Kettle Bell Sports" Work shop- Primal Health Academy


 Online Marketing For Fitness Professionals-Udemy


Speed, Agility & Pylometrics Work shop- Performance Hertfordshire


"Volunteer Training" For GB Athletes Kitting Out Team -For Rio Olympic Games


Building A fitness Community- Primal Health Academy 


Bronze Member Of Sports Coach UK



Training through pregnancy Work shop- Primal Health Academy


Member Of Endometriosis UK


My Beat Member-Eating Disorder Awareness


  Beat Professional Network Member-Charity For Eating Disorders Awareness



Completing Nutrition & Wellbeing - Future Learn Online


 Business Principles Course-YMCA


 REPS Online CPD Technical Articles-Strength & Conditioning


Associate Member Of GBPF -Great British Powerlifting federation


CIMSPA Affiliate Practitioner -Health & Fitness

  

CIMSPA Associate Member 



CIMSPA Midland Workshop-Managing Your Customer Service



 Booked on- Foot & Knee Biomechanics -Biomechanics education Ltd


Fundamentals Of The Snatch Work Shop- Primal Olympic Lifting Series


Fundamentals Of The Clean & Jerk Work Shop- Primal Olympic Lifting Series



How To Coach ,Plan ,Do & Review Certificate-Sports coach UK -E Learning


 "Coach Clean" Certificate- Sports Coach UK & UKAD - E Learning 


Supporter Member-British Weightlifting (BWL) 


RBT Functional Rig Training Work Shop-Jordan Fitness 



Functional Rehabilitation Work Shop- Results Based Training /Jordan Fitness


 Physiotherapy, Exercise & Physical Activity Course- Exercise Works


"Head For Talent Work Shop"(Coach Talent Foundation Series)Suffolk Sports


Foam Roller Instructor Course-Emma Newham Fitness



Health Series Work Shop on Arthritis & Exercise-Pure Training Development-(REPS CPD)


 Health Series Work Shop-Dementia & Exercise-Pure Training Development- (REPS CPD) 


Booked on CIMSPA Workshop -Preparing for external assessment


Mastering The Squat Work Shop- Primal Academy Olympic Lifting Series


Booked  on-IBA Meet  (Biomechanics LTD)  Discovery day-Edinburgh CPD/REPS


Member Of-Women In Sport /Women In Sports Network


  PROTIME Athletic Wear-Ambassador


 Understanding Injury-The Fundamentals of Injury & Injury Management For Professionals-GET BACK TO SPORT


Flexibility Assessment & Prescription-Human Kinetics (Sports Science)


The Role Of Strength Training In Weight Loss &Wellness-Human Kinetics (Sports Science)




Booked on- Herbalife (RTD) Regional Training Day 


Certificate In  Physical Fitness-How To Avoid Injuries & Train Safely -Alison Online


Booked on- CIMSPA Manage & Motivate To Build Winning Teams 


CIMSPA -Finance & Budgeting For The Sport Fitness & Leisure Sector


 Certificate in Warm Up & Stretching For Sports(Football)- Performance Hertfordshire


  Making Sense Of The Commercial Sports Food Scene-Human Kinetics(Sports Science)


Higher Nature Certificate - Mind & Mood-BANT CPD 


 Higher Nature Academy Certificate - Digestive Health-BANT CPD


 Higher Nature Academy Certificate- Kids Nutrition-BANT CPD


 Higher Nature Academy Certificate in Female Health(Female health life stages/hormonal support/menopause &osteoporosis)-BANT CPD


 Higher Nature Academy Certificate- In Nutritional Therapy(Vitamins/Special Dietary Meal planning & Weight Loss)-BANT CPD


Affiliate  Member of-Sports Therapy Association (STA)


 Reps online CPD-(Marketing For Fitness Professionals , Nutrition For Sports & Exercise , The Skeletal System & Understanding Client Motivation & Exercise)


 DNA Fit -Training Programme -Sports Genetics-(March 2016-March 2017)


Member Of DNA Fit-Education Institute-Academy 


 DNA Fit-Kick Start Academy business & Education modules


 Health Series Work Shop/Seminar Diabetes & Exercise-Pure Training & Development- REPS CPD


Health Series Work Shop- Pregnancy & exercise -Pure Training Development


(COPD) Respiratory Disease & exercise Work shop- Pure Training Development-(REPS CPD)


Booked on- Heart Disease & Exercise work shop- Active Norfolk-(REPS CPD)


Health Series Work Shop- MS & Exercise-Active Norfolk-(REPS CPD)


Health Series Work Shop- Cancer & Exercise-(REPS CPD)-Pure Training Development


 Introduction To Community Development- Diploma-Alison Online


 Bid Writing Work Shop- South East Business-Ignite


 Nutrition For Hypertrophy Work Shop-Motivate8 


 Booked on- The Art Of Leadership- CIMSPA


 Booked on- My Club Fitness X-treme  Adult Training Programme 


 Booked on- My Club Fitness 

X-Treme  Youth Training Programme


  Work Place Challenge Champion Training- BHF(British Heart foundation)


REPS CPD London Road Show-2016 (Get back To Sport & Hiit training seminars)


 Fit Villages Instructor-Suffolk Sports


Member Of-Body Power Athlete Academy 


Body Power Athlete Academy Training Modules 


 Norfolk & Suffolk Run leader Work shop- Strength & Conditioning For Endurance Runners


Strength & Conditioning Work Shop-Level 1-Performance Hertfordshire


Strength & Conditioning  Work Shop-Level 2- Performance Hertfordshire 


 (IBA)-intrinsic Biomechanics Association-Discovery Day-February 2016(CPD)


 Intrinsic Biomechanics Association Quarterly Meet/Discover Day-May London 2016-CPD


  Intrinsic Biomechanics Meet-Quarterly meet-August 2016 Loughborough (CPD)


 Member of -(IBA) Intrinsic Biomechanics Association


  I Move Freely Instructor Certificate-Biomechanics Education LTD


 Physical Education Diploma-Coaching Styles & Techniques-Alison Online



Uncovering Exercise Motivation-Cybex/Quantum HFE LTD 



 Hamstring Injury Training-Cybex/Quantum HFE LTD


 Advanced Lower Body Exercise Analysis-Cybex/Quantum HFE LTD 



Sport Specific Programming Golf/tennis& Skiing-Cybex/Quantum HFE LTD 


Programming For Athletic Performance-Cybex/Quantum HFE LTD 


  Sports Funding Work Shop -Sport England


Advanced Kettle Bell Progressions Work shop-Quantum HFE LTD 


Sand Bag Training Work shop-Quantum HFE LTD


Undulating Battle Rope Training Work shop-Quantum HFE LTD


 Functional Training Workshop- Quantum HFE LTD



  Building The Mind Set Of A  Champion Work shop- Primal Health Academy




Herbalife 24 Product Training 


 Inspiring Positive Behaviour In Sport-Sports Coach UK- E Learning


Harlequin Bikinis Sponsored  Athlete 


 Ambassador of UFE-Ultimate Fitness Events-Natural Fitness & Bodybuilding Federation


 NCFE-Dignity & Safeguarding Level 2 Certificate 


 Attended An Applicants Guide to Sportivate Funding work shop- Suffolk Sport


  Certificate in (BTN) Body type Nutrition Academy Work shop


 Certificate in-Protein Ingestion Prior To Sleep-For Optimising Post-Exercise Recovery-ACSM(GSSI)Gatorade sports Science Institute


 Certificate In-Physiological Adaption To Low Volume High Intensity Interval Training-ACSM/(GSSI) Gatorade Sports science Institute


Certificate In Effects of Dietary Constituents On Cognitive &Motor Skills Performance ACSM (GSSI) Gatorade Sports Science Institute 


Suffolk Coordinator -Join In UK


Smartphone & Tablet Technology For Trainers & Coaches- Cybex /Quantum HFE


  Advanced Exercise Analysis(Upper Body) Course -Cybex/Quantum/HFE 



Certificate In Recovery Techniques For Athletes-(CEC/ACSM-GSSI-Gatorade sports science institute) 


CEC/ACSM Certificate -Protein Consumption And Resistance Exercise: Maximising Anabolic Potential -GSSI (Gatorade Sports Science Institute


 CEC/ACSM Certificate In Nutrition & The Molecular Response To Strength Training-GSSI (Gatorade Sports Science Institute


 "LIKE a GIRL " -Get To The Core Activity Of Sports Conference -(WSNET Women's Sport Network & SMW Sports Marketing Network)


Completing LCQ/PA Course:-

(completed following assignments)(PIM) Personal Information Management-Diary Management  -Power Point- Email Outlook & text production-Business Meetings & Organising business travel & Accommodation


 "Marketing & Promoting Your Park"-Love Parks



CIMSPA-Certificate in (H&S) Health & Safety in The Work Place



 REPS Road show 2015-East Midlands


CIMSPA Workshop- "The Effective Leader"



 CIMSPA-Certificate in "Managing Others"

REPS Online CPD Mini Modules-(Ultimate fat loss, food labelling, healthy eating guidelines & muscular system) 



 CIMSPA- "Marketing Awareness" Certificate


 Booked on-Effective Nutrition For Fat Loss Course- Primal Health Academy



 Suffolk Sport- "Top Coach"  Induction program



"Local Leader Volunteer  " (Join in UK-Suffolk NetWork)



"CIMSPA Certificate in Marketing Processes" 


Power Tramp- Rebounder Instructor Certification-Emma Newham Fitness


Certified PiYo Instructor-(Beach Body Live  UK )



Calisthenics for Fitness Professionals- Side ways 8 Training Company



 CPD-COPA Practice Growth, Neurological  & Elite Sports, Expo



 Cimspa-Certificate in "Business  Start Up"



Level 3 Events Management Certificate




CIMSPA-Certificate in "Supervisor Skills" 




CIMSPA Certificate in Business Planning



CIMSPA Certificate in Presentation Skills



CIMSPA Certificate in "Entrepreneurial Skills" 


NCST- Practitioner in Stop Smoking Certification



 Run Leader Workshops (1 & 2)- (Effective Warm ups  Cool Downs & Structured Training  plans)- England Athletics



Triathlon Certificate- YMCA/Triathlon England 



 Level 1- Safeguarding children, young people and vunerable adults certificate 



NCFE Level 2 Certificate in Principles of Prevention of Infection Control



 NCFE Diabetes Care ( Level 2)

Certificate 



  Level 2- Foundation Food safety  Certificate


CIMSPA-Procurement Management -Managing A Tendering Process 



 Love Parks Week Workshop -Green Space Volunteer


Attended-Enterprise & Collaboration in Community Sports-SMW(Sports Marketing Network)

Certificate of Acheivement in Sports & Recreation Management (Sports Rec)-Open 2study 



Advanced Nutrition For Physical Performance-Premier  Training



DNA FIT Nutrition accredited trainer course - Nutrigenetics



 DNA FIT-Accredited Personal Trainer Course-(Valid from 2015-2016)



Level 1 Award in  Sports Leadership -Sports Leader UK/QCF


Level 2-Award in Sports Leadership-Sports Leader UK/QCF

 Level 2 - Award in Community Sports Leadership-Sports Leader UK/QCF 




 Biomechanics-Move like a "Machine Workshop"- Primal Health Academy 



 Trigger Point Therapy Workshop- Primal Health Academy





 Long Term Behavioural Change -Primal Health Academy



Kettle Bells For Fat Loss Workshop-Primal Health Academy



Social Media Marketing Workshop- Primal Health Academy 



 Soft Tissue Pain -Understanding Muscle, Ligament, Tendon & Nerve Problems-Workshop

(Abbey Field Clinic- Osteopaths & Chartered Physiotherapists)



SAQ-Level 4 International Diploma in Sports Team Management 



The Business of Football course -Open university(Open Learning) & Football League Trust 


   

Muscle Energy Techniques Course (MET)- John Gibbons Master Method



 Certificate in  Personnel/HR Management 



CIMSPA Certificate in Team Management  



CIMSPA-  Certificate in Facilities Management



CIMSPA- Financial Accounting  Certificate


 Cimspa-Certificate in Communication skills 


Certificate -Introduction to E-Commerce 



  Diploma in Social Media Marketing -Online



 CIMSPA Certificate in Management Skills




 Certificate in Coaching & Mentoring CIMSPA-(Chartered Institute for  management sports & physical activity)



Certificate in Leadership-CIMSPA-(Chartered institute for management sports & physical activity



Certificate in Project

Management -CIMSPA(Chartered Institute for Management Sports & Physical Activity



Golf Biomechanics Workshop-Biomechanics education Ltd 


  

 NWUK-Nordic Walking fitness Instructor



( Sainsburys ) Active Kids for all Inclusive  Community  training  Programme - (Sports coach UK)



Completed Online  Barre Concept International Instructor Training Course 



 Level 2-Principle  in Sales


SFEDI-Level 3 Certificate in (Principles of Social media advertising  & promotion)



Diploma in Project Management- Online  



CPD Nutrition Workshop -

Primal Health Academy 


  

  Health Walk Leader -Live Well Suffolk


 Diploma in health studies 

Medicine Ball training course


 NCFE Level 2 "Lean  Organisation 
Management technique "  Business course


Introduction to pylometrics course-NFPT



Community Health & Wellness 

Course-Premier Training


Personal  Training Success Formula    (PTSF)  -   Faster Global


  Health Champion Bronze Award 

  (Live Well Suffolk) -  2014 


Diploma in Outdoor & Physical Education Studies  - QCF-Level 3             

           


"Beyond the common wealth games 2014"-    Clyde -sider certificate of achievement




 Sports injuries work shop (Assessment, early management & signposting) -

Primal health academy



 Sports Nutrition Diploma -Level 3



 Supplements for Sports & General Health Course-Mark Gilbert(Reflex Nutrition)

                  

Fuelling Exercise for physical activity -Premier Training



Nutrition To Promote Recovery In Exercise (ACSM/CEC) Gatorade Sports Science Institute


Nutrition &Adaption To Endurance Training

(ACSM/CEC) Gatorade Sports Science Institute

                                        



 NASM- (PES) Performance

Enhancement  specialist course.




 Level 3 Sports therapist Diploma- SAC Dip Sports Therapy




Level 3-Sports physiology diploma-SAC Dip Physiology


 Active Isolated stretching & strengthening course- AIS Mattes method- GB stretching



 Level 3 Sports Science Diploma-SAC Dip Sports Science




Level 3 Sports coaching




 Level 3 sports psychology diploma
 


 NASM- International CPT-Bridging

                               Course



 


 NCFE Level 2 Nutrition For Health





                            

                                Ramona Braganza  321 Nutrition Plan Workshop 



Buggy Fit Instructor



Prodimed Nutritional Consultant

 

 

 Kinesiology Taping course  - (John Gibbons  Body master method)

 Level 4- SAQ international diploma in strength & conditioning for sport- Strength & conditioning coach



 DNA FIT-Accredited personal Trainer- Premier Training(Valid from 2014-2015)

                                 


Lorisian food intolerance test  training course


 

 Power  Clubs  training course

                              


                                    


Primal flow Course -Primal flow instructor
                                      

 

Primal flow  " (work shop)"

                                                      


"Tabata"  instructor


 "Running technique instructor course"- Premier training



VIVO BAREFOOT - Running  Instructor

                                                                               

Clinical nutrition course-Discovery learning

 NCFE-Level 2 -Working in the health care sector


Exercise & Cancer Work shop


"Healthy heart workshop- training "-with BHF-British heart foundation


Myofascial compression(MCT)-Trigger point performance course


 Level 4- Lower Back  pain Exercise Specialist
-Evolve

                                 
-Biomechanics coach award-
                      Intelligent training systems

 


FAT(Functional athletic training )
Performance conditioning course - including-
Gun ex training, sandbags & power bands


 Kickboxercise award
 

Dynamax coach

(High velocity medicine ball training)


 Childhood obesity/weight management  course -Discovery learning
     

MMA (Mixed martial arts) course-Discovery learning


 Level 3 Active IQ Pre & Post Natal qualification-Discovery learning 


Lifetime Advanced Fitness Testing certificate    


Power Plate - Fundamentals Level 1


X-treme HITT training- Weight loss/metabolic conditioning/ sports specific drills


Boxercise instructor award


PTTLS Preparing to teach in the lifelong learning sector


International Diploma in SAQ- (Speed, Agility & Quickness)


VIPR training ( Modules  1 , 2 & 3 ) -Premier training  international


OCR Equality & diversity Level 2


OCR Customer service skills level 2


Level 3 CIM (Chartered Institute for Marketing) Certificate in Marketing


Level 1 -Healthy lifestyle intervention training (Live well Suffolk)


Romana Braganza 321 Instructor training method Level 2


Performance nutrition coaching- Level 1


Lifetime Studio Cycling Certificate


Lifetime Bootcamp & Circuits Certificate


 Level 3 TAQA Certificate in assessing vocational achievement - Full Assessor award


Level 3 award in Principles & Practice of Assessment


Level 4 award in understanding internal quality assurance of   assessment processes & practice


Lifetime- Adapting exercise for older adults


Wellness coaching certificate level 1


HLC CIM approved certificate in marketing


Member of chartered institute of marketing


OCR Essential IT skills level 2


ISSM Membership sales foundation course


Ramona Braganza - 3-2-1 circuit level 1 instructor (training to the stars)

Evolve Leisure - level 2 kettlebell instructor


Discovery learning - Bodyweight suspension training level 3


PTS- Premier training solutions certification- including
                                     Kinetic chain assessment
                                      corrective exercise/flexibilty
                                 functional movement programme design



Premier training- Steps to success-Business skills


                                                                              
 
NVQ Level 3 - Leisure management


GP Referral


Arni Trust
- Head injury & stroke rehabilitation specialist


Physique - Core Stability & gym ball


Juice Performance - Olympic lifting instructor


Fit for the future promotion


British red cross
- First aid certificate
                               (Oct 2013-Oct 2016)


Fitness Industry Association - Seminars in Active rehabilitation in the elderly
                                                                         Management & leadership
                                                                         Budget Gyms 

BNBF - Miss Britain Physique 2004


WNBF Pro - Competed in professional competitions in the USA &
                      Carribean  5th place Miss Universe Cayman Islands 2006




"Nil satis nisi optimum-Nothing but the best is good enough!""





                                                                                                                                                                                    

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