Active Youth Fitness ,Sports & Wellness Hub
Body Coach Fitness is developing an -Active youth fitness,sports and wellness hub - to get kids and younger adults
up and moving and more active more often and following a healthier lifestyle . Through educational ,interactive programming
and reward based effort programming.
Body Coach Fitness -Online Healthy Eating School & Further
Education Reward Certification Program
Body Coach Fitness is introducing the -Online & face to face Healthy
eating school and further education certification reward program as part of -the Body Coach Fitness health,sports,nutrition
and well being school/further education learning community hub .This program celebrates the positive actions of students on
participation & delivery of this healthy eating and physical activity initiative-effort rewarded, as part
of a child & younger adult obesity prevention plan. Involving and covering healthy eating and nutrition and wellbeing
,self efficacy and social trust using professional guidelines from department of education healthy eating rating scheme
and resources from the British Nutrition Foundation ( BNF).
school or further education facility will receive a Body Coach Fitness healthy eating rating certificate of achievement
eg bronze ,silver or gold dependent based on achievement and your educational facilities and students compliance to the program
This program will include a questionnaire
survey based on food education ,physical activity participation, and active travel eg- walk to school & bikeability.Each
school receives a bespoke report of individual and combined effort of participants on their healthy eating achievements whilst
on the program and recommendations for improvements for a more active ,more nutritious and healthy lifestyle . Body Coach
Fitness can provide back up information/resources for the students aged from 3 years onwards ,advice on extra curricular activities
for improved physical wellbeing ,cooking club recipe suggestions relevant to each age group ,growing food to eat and activity
worksheets.This scheme helps educate,motivate and inspire students ,teachers and encourage parental engagement in the healthy
eating process .
*Please contact Sharon Clare from Body Coach
Fitness at email@example.com or 07875086760 for more information and community/education facility bespoke pricing
Body Coach Fitness Food Challenge-Food For Thought
Body Coach Fitness has developed an educational seminar /challenge with power
point presentations with resources from a leading multi national food store and FACE (Farming and countryside education).
This food challenge is suitable for KS 3/4 pupils in secondary schools upwards.The food challenge can be used as part of the
curriculum in food technology or PHSE.It can be used for single class, tutor groups or multiple classes creating a element
of healthy competition between class groups ( also suitable for groups/individuals with learning difficulties).
Learning outcomes of this challenge will develop understanding in key skills of
learning including :- communication skills, IT skills, thinking and processing skills, enterprise education and business processes
as well as business studies and designs in tech and food studies and food technology .The Body Coach Fitness food challenge
-food for thought can be presented face to face as a whole days activity or as separate modules /lessons for more detailed
research .It can also be adapted to present online to various groups .
This activity/challenge is a interactive exercise and involves a great deal of inter-group communication. Each
class will recommend the development and marketing of a new food product ,justifying recommendations based on cross
reference to costs and benefits ,ethical and consumer issues.Each food product has a set of wild cards making the students
think and possibly change their course of action, an important element of the challenge because it makes students realise
-the global nature of food production, business element to food production/sales and farmer and consumer concerns affecting
food choices. In conclusion of the challenge you will have learn't how food is produced in farms and factories ,
the human ,animal and environmental impact of food production, how to work as a team to achieve goals ( team against team
challenge) and career opportunities in supermarkets/farm shops.
*Please contact Mrs Sharon Clare at firstname.lastname@example.org or 07875086760 for more information
on this face to face/online enterprise food challenge*
Body Coach Fitness -Passport To A Healthy Lifestyle For Children
Body Coach Fitness active youth fitness,nutrition,sports,wellness and healthy
lifestyle hub has a new - Passport to a healthy lifestyle for children program . This program is specifically designed
for 9-10 year olds (year 5 /primary6/p6) with the aid of resources from the ( BNF) British Nutrition foundation and Danone.
This program includes a passport e work book guide with activities for your child/student
for healthy active lifestyle program.A 6 lesson program to help change eating behaviours through fun and
inspiring resources and exercises/lessons. With a mission to bring health ,well being and physical activity performance
through food.The key lessons cover :- eat well, nutrients and fibre, hydration, energy, making healthy choices ,staying active,
using menu work sheets ,eat well guide ,surveys, food cards ,label detective examples ,design a poster ,activities and
This online hub program can also
be presented face to face if required as a bespoke customised program ,it is designed for children,youth,students, teachers
and parents /guardians
*Please contact Mrs Sharon Clare at
email@example.com or 07875086760 for more information and details on this program*
Body Coach Fitness -Food Route A Healthy Journey Through Food
Body Coach Fitness has developed -food route journey through food activity learning packs - with
resources from a leading UK nutrition research based website BNF. It includes activity lessons and resources for parents and
healthy children /youth for an increased active lifestyle and healthier nutrition and lifestyle.
Each pack is designed for specific age groups and looks at core competencies in food science , food technology
and food skills. The first activity pack is for 3-5 year olds with activities on food based sessions
including get ready to cook cards and setting up cooking sessions. The next activity group pack is for 5-7 year olds
looking at diet and health, food shopping, cooking, food safety and active lifestyles. The activity pack for 7-11 year olds
has 12 worksheets /resources including food route charts ,cook around the world dishes and nutrient functions. The activity
food route pack for 14 - 16 year olds contains resources and lessons based on food safety, active lifestyles, food consumer
awareness, cooking journal and a diet and health journal. This series of activity packs will provide a continuous journey
route through food ,its origins, consumer awareness, food safety, around the world dishes and an active lifestyle route
. All information can be sent over online or secure email with additional personalised nutritional guidance if needed
*Please contact Mrs Sharon Clare at Sharon@bodycoachfitness.com or 07875086760 for more information on the activity packs ,applications and
Body Coach Fitness-Healthy Kids Program
Do you value your children's health & wellness? Then this Body Coach Fitness - healthy
kids program, with pediatric tests profiling may be the answer to their optimal health and fitness-giving them a good start
in life on their fitness journey!
Two specific Alcat Pediatric Wellness ,sensitivity and food
intolerance panel tests that will determine the body's cellular reactivity to foods ,and food additives
and colouring agents as well as for signs of candida albicans- (at varying levels dependant on which test you
select below).Each test is scientifically accredited and validated by the Alcat Laboratory In Europe.These tests could be
a useful aid in determining your children's future nutritional needs, and health and fitness status.These tests are unique
in that they are specifically designed for under 3 Year old's - An age group which is not covered by other testing procedure
and at an important age when your child is developing rapidly and in need of the correct nutritional diet .There
is no fasting required and the test is quick simple and easy . (These tests are not designed to take place of medical
/GP supervision , but an additional service which could improve your child's health)
Why Do I need this test?
Is your child experiencing unexplained
headaches , skin rashes , chronic digestive discomfort like tummy aches and diarrhea or signs
of hyperactivity or ADHD?
Then this is why you need this diagnostic test
-Young children may have difficulty explaining exact symptoms and may not remember exactly what they had to eat
,when and how much. Trying to identify the cause of a child's discomfort can be a complicated
process ,but the intolerance and sensitivity test can help pin point specific foods and food additives that should be avoided
for optimal health and fitness and healthy growth and development.
intolerances in young children are_
-Food additive & preservatives
Food intolerances are much more common than true allergies
-and removing the offending and making suitable dietary changes based on results of these tests can help your child feel much
better very quickly and provide them with the best chance of optimum health through correct nutrition.
Specialist Pediatric Profile Tests-(Under
3 Years old)
Two tests specifically designed for under 3 year olds -measuring for specific
food intolerance parameters
Pediatric Profile 1
|Foods ||Gluten/Grains ||Egg/Milk ||Others |
beef, broccoli, cabbage, cantaloupe, carrot, cauliflower, chicken, garlic, grape, green pea, lamb, lemon, lettuce, onion,
orange, pear, pork, rabbit, squash, strawberry, string bean, sweet potato, tomato, tuna, turkey, white potato ||barley, corn,
gliadin, gluten, oat, rice, soybean, wheat ||casein, cow's milk, egg white, egg yolk ||baker's yeast, cane sugar,
cinnamon, cocoa, fructose (HFCS), peanut, black pepper, mustard, vanilla |
Pediatric Profile 2 │71 items
|Foods ||Gluten/Grains ||Egg/Milk ||Others ||+
20 chemical items colourings,
preservatives, environmental chemicals |
|apple, banana, beef, broccoli, cabbage, cantaloupe,
carrot, cauliflower, chicken, garlic, grape, green pea, lamb, lemon, lettuce, onion, orange, pear, pork, rabbit, squash, strawberry,
string bean, sweet potato, tomato, tuna, turkey, white potato ||barley, corn, gliadin, gluten, oat, rice, soybean,
wheat ||casein, cow's milk, egg white, egg yolk ||baker's yeast, cane sugar,
cinnamon, cocoa, fructose (HFCS), peanut, black pepper, mustard, vanilla ||annato yellow/orange (E160b), aspartame (E951), benzoic
acid (E210), blue #1 (E133), blue #2 (E132), BHA (E320), BHT (E321), erythritol (E968), lissamine (E142), MSG (E621), polysorbate
80 (E433), red #3 erythrosine (E127), red #40 (E129), saccharine (E954), sodium sulfite (E221), sorbic acid (E200), sucralose
(E955), yellow #5 tartrazine (E102), yellow #6 (E110), xylitol (E967) |
+ 1 Candida Albicans
Pediatric Profile 1 test-50 Items
Pediatric Profile Test 2-(50 Items + 20 Colouring & Preservatives & Candidia Albicans )
Be part of your children's future well being and take their health & fitness journey to the next
*These packages are not
designed to medically diagnose your child's nutritional status and health condition- )-but is scientifically based
and a professionally tested indicator of your child's wellness needs*
Start4Life -For Healthy Kids
Body Coach Fitness is a individual member of UK Active and promotes the
Start4life government campaign for healthy active kids.This program includes-
Playing actually requires a lot of your babies brain and muscle power. It helps
develop their social ,intellectual ,language and problem -solving skills -and is one of the main ways thy learn about the
world.Playtime activities are equally important and really helpful for language development ,cognitive growth ,motor skills
and social interaction.
Practice makes perfect and its an important part of growing up, so its good to try to make sure your baby is free
to have a toddle when they get the urge -to move.
Joining a pre school activity group or centre will help your toddler learn new skills and make new friends.
Toddlers love sensory play ,and its a wonderful way to spend- time-
with them and let them know -the world- and use stimulating senses such as touch, smell,taste and hearing.
Once your little one has mastered
walking ,try to encourage this as much as possible. Let your toddler walk some of the way.
There are lots of ways to get
them moving and exercising at home eg dance off,-music time- and exercise play activities at home.