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Body Coach Fitness- Functional Nutrition

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Body Coach fitness-Offers several different functional integrative holistic nutritional programs -Individual to you. As well as Genomic nutrition  and metabolic nutrition programs listed below(many more individualised programs on request).Choose from one of the programs below:-

Wellness Basic- Functional Nutrition Package

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A functional holistic nutrition package for optimal health and performance  -That is individual to you based on two components-food intolerance profile screening results and functional analysis of current condition presented eg skin, hair, nails and tongue
Alcat basic wellness nutrition program tests for intolerances and deficiencies for 50 food items ,medicinal herbs and super foods.Another unique feature of this package if the analysis of your current appearance and condition of your hair,skin,nails and teeth - all indicators of your current health and nutritional status and ability to digest certain foods .Resulting in a 12 week  individual functional nutrition (recommendation -only)plan   -(This package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based  guide and will aid in improving your general appearance, energy levels and wellness)

Wellness Basic-Functional Nutrition Package

Price=£325.00

Wellness Comprehensive-Functional Nutrition Package

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A functional comprehensive nutrition plan for optimal health and performance - That is individual to you and consists of two components -food intolerance profile screening  & analysis of your skin ,hair ,nails and teeth's appearance and condition .All indicators of your current health and nutritional status and your ability to digest food properly. The comprehensive wellness nutrition package consists of Alcat 100 test screening for 100 different food items ,medicinal herbs and super foods (eg- also used in supplements by athletes and fitness enthusiasts) Resulting in a 12 week individual functional nutrition (recommendation only)plan (This nutritional package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Wellness Comprehensive-Functional Nutrition Package

Price=£450.00

Wellness Fem-Functional Nutrition Package

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A functional nutrition plan specific to women for optimal health and performance - That is individual to you and consists of two components -food intolerance profile screening (specific to women) & analysis of your skin ,hair ,nails and teeth's appearance and condition .All indicators of your current health and nutritional status and your ability to digest food properly. The comprehensive wellness nutrition package consists of Alcat 100 test screening (specific to women)for 100 different food items ,medicinal herbs and super foods (eg- also used in supplements by athletes and fitness enthusiasts) Resulting in a 12 week individual functional nutrition(recommendation only) plan (This nutritional package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Wellness Fem-Functional Nutrition Package

 Price=£450.00

Women's Functional Weight Management Program

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Body Coach Fitness- Women's weight management functional nutrition program is focused on hormonal influences on females and weight gain and achieving a recommended nutritional and supplemental plan based on scientific analysis to help balance these to manage weight at a level that many other programs cannot achieve.
The functional weight management program unlike the metabolic and wellness Fen programs ( which concentrate on digestive intolerances to foods, chemicals and the environment as causative factors) focuses on hormonal imbalances in females through out different life stages  which may be triggers for excess weight gain and can either be prevented or alleviated by this program of testing procedures and nutrition intervention

 This program will provide a way of achieving weight loss through both scientific analysis and functional nutrition and help with the following symptoms below :-

Life Stage 1-Pre menopausal (20-30 age group)
Irregular menstrual cycles, lack of ovulation and hormone imbalances leading to pre menstrual weight gain, fluid retention and sugar cravings . All made worse by yo yo dieting, sugar cravings and hormonal birth control 

Life Stage 2-Peri menopausal (40-50 age group) 
A "roller coaster" of symptoms including weight gain, central obesity fat(belly fat) and mood swings and depression leading up to the menopause

Life Stage 3- Menopause (50+ age group)
When ovulation ceases and progesterone plummets creating a surplus of oestrogen -(estrogen dominance ) that promotes weight gain 

The Body Coach Fitness- Functional Weight Management Nutrition Program consists of the following:-

-3 Day food diary analysis, full consultation process, health and lifestyle analysis

-ZRT-Blood spot and saliva test screenings for levels of cortisol, DHEAS ,Estradiol, Fasting insulin, HbA1c, Progesterone, Testosterone, TSH(Thyroid stimulating hormones)

-Skin, hair , nails and tongue visual analysis -for indicators of nutritional deficiencies and health issues

-12 Week functional intervention (recommendation only) nutrition and supplemental program

-Email Support through out 12 week program

(This package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based  guide and will aid in improving your general appearance, energy levels and wellness)

This function nutritional weight management program -could be the missing -link in your weight management through out hormonal imbalance through out life and the trigger for starting a healthy lifestyle program with a scientific basis

 

Women's Functional Weight Management Nutrition Program

Price=600.00

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Platinum-Functional Nutrition Package

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The platinum  functional nutrition package is an ideal solution for improving your health, vitality and  performance- addressing key areas to help you achieve your health, fitness and performance goals
The  package consists of the following screening components:-

-Alcat 200 Food profile screening test-200 food items (or vegetarian food panel test)

-Chem 1 Test-45 chemical agents (colourings and preservatives) environmental chemicals and drugs

-Wellness Basic Nutrition screen

-Myk Test-20 Moulds (fungus & spores)

-Plus analysis of skin , hair ,nails and tongue condition (indicators of health and nutritional status and deficiencies )

Resulting in an individual comprehensive 12 week functional nutrition(recommendation only) plan .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Platinum  -Functional Nutrition Package

Price=£725.00

Platinum Plus  -Functional Nutrition Package

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The platinum plus  functional nutrition package is an ideal solution for improving your health, vitality and  performance-addressing key areas to help you achieve your health, fitness and performance goals
The  package consists of the following screening components:-

-Alcat 250 Food profile screening test-250 food items

-Chem 1 Test-45 chemical agents (colourings and preservatives) environmental chemicals and drugs

-Chem 2 Test- 50 chemical agents ( plus advanced E- number panel test)

-Wellness Comprehensive nutrition screen or Wellness Fem nutrition screen

-Myk Test-20 Moulds (fungus & spores)

-Pha Test- 18 Biogenic amines(phytochemicals, pharma coactive substances)

-Plus analysis of skin , hair ,nails and tongue condition (indicators of health and nutritional status and deficiencies )

Resulting in an individual comprehensive 12 week nutrition (recommendation only)plan .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Platinum Plus  -Functional Nutrition Package

Price=£999.00

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Sports Plus -Functional Nutrition Program

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 The Body Coach Fitness-Sports Plus Functional nutrition program is designed for people who are serious about their,health,fitness and sports performance -whether they be beginners in their chosen field to elite athletes.It consists of specific sports, wellness and nutrient tests and analysis resulting in a more individualised (recommendation only) nutrition and supplementation plan of action.

What does the program include?

 -Sports check ultra plus test-Testing for 38 hormone and metabolic tests including DHEAS,Vit D, Folate,Insulin levels in blood and cortisol levels

-Essential diet check test- Screening for diabetes and deficiencies in major vitamins and minerals in the body

 -Either Essential well man ultra vit or Essential well woman ultra vit  program(below) dependant on sex (male/female):-

 -(Male essential  well man test + ultra vit)-Liver and kidney function, Thyroid function ,red and white blood cell counts, PHS Prostrate function test, and vitamin levels)

-(Female essential  well woman test+ultra vit-Thyroid function,oestradiol levels, FSH,LH,CA125 ovarian cancer risk, ferritin & Vit B 12 )

 -Full consultation process including 3 day food diary, and health and lifestyle questionnaire

-Full email support between appointments through out 12 week program

-A 12 week comprehensive (recommendation only) nutritional, supplement and lifestyle plan to help you achieve your sports and physical activity goals! 

 Resulting in an individual comprehensive 12 week nutrition (recommendation only)plan .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Sports Plus Functional Nutrition Program

Price=£775.00 

 Executive -Functional Nutrition Program

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The Body Coach Fitness- Executive wellness functional nutrition program is a  nutritional and lifestyle recommendations program beneficial to both employer and employees. It can be purchased by individuals and employers (employers will receive a discounted price -on request dependant on number of employees screened )
The program will first analyse via scientific screening tests  and analysis most human body systems function ,any food intolerance issues , digestive analysis, risk factors for chronic diseases eg CHD ,Fatty acid profile ,for ten core nutrient deficiencies , adrenal stress levels ,and much more .Along with a full consultation process, with 3 day food diary, health and lifestyle questionnaire  .Plus a visual analysis of skin, hair , nails and tongue for indicators which may suggest nutrient deficiencies and digestive/health  issues. Followed by a full 12 week nutrition and supplementation (recommendation plan )and shopping list based on both analytical screening and consultation process
The executive nutrition program includes the following:-
 
-Core Ten Test-For 10 key deficiencies and body functions (vit D,vit B12, Mg, Ferritin/iron, Calcium,albumin for kidney & liver function,sodium,Vit B9, Thyroid panel & THS,T4 T3)
 
-Adrenal Test-6 saliva cortisol samples taken over a 24 hour period for( oestradiol , testosterone , cortisol serum, and THS,T3 7 T4 7 ,DHEAS,Hypothalimic pituitary axis -HPA ) -For adrenal stress levels
 
-Lorisian Food intolerance 100 test- Screening for 100 food intolerances
 
-Homocysteine Test-screening for potential risk of future chronic disease and health issues-CHD , Strokes, dementia, alzeimers , migraines , and more
 
-Omega 3 fatty acid Test- Testing for levels of omega 3,and 6 as well as AA & EPA levels in the body
 
-Digestive health Test-Screening for  gut health, levels of pathogenic micro organisms, passing gut flora, yeast and fungus levels in the gut
 
 
 
- Full consultation process- including 3 day food diary, health  and life style questionnaire and body stats
 
-12 Week( recommendation only) nutrition and supplementation plan -based on above 
 
-Full email support through out the 12 week program 
 
 
-(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Executive Functional Nutrition Program

 

Price=£1250.00 

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Body Coach Fitness-Frequent Flyer Travel Nutrition Programme

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The Body Coach Fitness -Travelling light frequent flyer program is a comprehensive pre and post travel screening functional nutrition and lifestyle plan .Designed for frequent travellers eg business, work, sports and leisure vacations (Ideal for corporate companies who want to keep executive staff healthy and productive )or for some one planning a trip of a lifetime -to ensure a healthy and happy travel experience .It could be an annual investment in your health bank -ensuring peace of mind whilst travelling.
The frequent flyer program is suitable for any travel -where you experience a change in routine, diet and culture as it provides you with a specific nutrition and lifestyle program based on your test results and consultation to follow whilst travelling to avoid illness, infections and stomach bugs that are commonly found abroad. Advice will be given for pre , during and post trip  to give you the best possible chance of good health and fitness on your travel journeys.(Also includes a exercise plan -based on minimal equipment /body weight exercises whilst on the go) to keep you fit whilst travelling.

What is included In The Programme?
-Pre Travel Profile Test-To screen for current health condition and any increased tendencies to blood clotting eg:(DVT)- Deep vein thrombosis- common risk in frequent travellers

-Post Travel 1 Profile Test- A post travel blood testscreening for (39 items) hidden parasites and tropical diseases known to travellers (including haematology & biology profiles) -To keep an eye on post holiday/trip health and fitness

- Total Digestive (Plus) Health Test- The digestive system is one area of the body that is commonly affected by travelling and different cultural foods for many reasons and this test screens for levels of microbes, pathogenic organisms, fungus, yeast and parasites and ova and cysts present (recommended post travel) It can also differentiate between IBS & IBD if present(Stool Sample)

-Well Woman Or Well Man Check (Dependant on Sex of Individual)- Both screening for kidney, liver, cholesterol, WBC & RBC ,thyroid hormones and vitamin B12 & D & (In the case of well woman check - also CA 125 ovarian cancer risk,  female health hormones FSH & LH ) and (in the case of well man check PSH prostrate levels)

-Full consultation and health and lifestyle questionnaire

- Email support

- A comprehensive recommended nutrition and lifestyle program based in individual functional tests results and consultation process to aid you in your travel journey-with specific travel advice for people on the go

-A basic physical activity plan- eg exercises whilst travelling(body weight and minimal equipment based exercise plan and tips)
 
- 2 Options to choose from Travelling light & frequent flyer -both comprehensive plans (Travelling light does not included the wellman/wellwoman check and digestive health tests -just the pre and post travel screening and advice and recommendations on nutrition ,physical activity and lifestyle program)

-(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

Benefits Of The Programme?

A fully comprehensive travel plan -designed individually for you to ensure health and fitness during and after travel-A perfect addition on your fitness travel journey

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness-Frequent Flyer Nutrition Programme

Price=£899.00

*(Pre travel & Post travel screens, digestive health test and well woman/man check & recommended travel exercise, nutrition and lifestyle plan)*

Body Coach Fitness-Travelling Light Nutrition Programme

Price=£650.00

*(Pre travel & Post travel screens , and travel exercise , nutrition and lifestyle programme)*

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Healthy Aging Functional Nutrition Program

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The Body Coach Fitness-Healthy Aging nutrition program-Is a specific chromosomal DNA health test designed to measure your biological age vs your chronological age.

How well are you aging?

 Your biological clock is ticking ! For get about the number of years you have been on this planet-your real age is now found to me mainly determined by "Telemores" -sections of DNA that cap off evry chromosome in your body& which controls your bodies cell repair and ability to recover. Advances in scientific testing and technology give us the ability to measure biological aging vs chronological age.The long & short of it -your Telemores are a good  health barometer - the less you have and the shorter they are-the less healthy you are for your age and you will also age at a faster rate.


Telemore Length is determined by:-

 -Natural aging process

-Stress

-Poor nutrition

-Being over weight

-Sedentary lifestyle


Four out of 5 listed(not natural aging process) can be  changed or prevented-and all are a part of a healthy lifestyle package .These 2 plans can help with this -the healthy aging nutrition program & healthy aging Plus program (which also includes a physical  activity program)


Nutritional implications of Telemore length:-

-An inflammatory diet-can create oxidative stress -shortening telemores -so identifying if you have more  shorter telemore's  is important  to see if you need to take  extra care with nutritional needs such as levels of anti oxidants for oxidative defence  , vegetable proteins to preserve telemore length,vitamins and minerals and fatty acids and fibre intake and adjustment needs on calorie intake levels 

-Your needs for extra supplementation  -a highly balanced quality multi vitamin program has been shown to be beneficial for increased telemore length- so determining necessity for this is vital for a targeted (recommended) supplementation plan

 -Also correcting sub clinical nutritional deficiencies that may contribute to conditions such as-CHD,Insulin resistance,diabetes ,high blood pressure and dementia is crucial for telemore maintenance-if shorter telemore length is detected on testing


What is included in Healthy Aging nutrition program?

Full telemore diagnostic test including

-Lysis of cells

-DNA Extraction

-Amplification

(Turn around time of approximately 15-21 days post test date -whole blood sample( at professional local blood draw site) All details are kept private and confidential


-Full consultation process- including 3 day food diary analysis , health and life style questionnaire  and visual hair,skin,nails and tongue analysis-for indicators of possible other nutrient deficiencies and health issues present


-A 12 week-(Recommendation only) Nutrition and supplementation program based on above

-Email support through out 12 week period of program

-(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

Results of program-

-Increased likelihood of longevity and health in aging

-Decreased risk of indicated or pre existing health condition

-Live healthier-Look better- Feel Good!

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Healthy Aging Functional Nutrition Program

Price=£695.00 

Healthy Aging Plus-Functional Program

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Body Coach Fitness-Healthy aging plus Functional Program-is all of the above ( healthy aging functional nutrition program ) but with an important element which may be the last piece of the jigsaw -a (recommended) 12 week physical activity program based on full consultation and details from testing, screening and nutritional analysis above -improving your chances of increasing % of desired positive results out of program.
 
 -(The nutritional and physical activity package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)
 
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Healthy Aging Plus Functional Program

Price=£875.00 

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Brain Health Functional Nutrition  Program

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The human brain has over 100,000,000,000,000(billion) brain cells which create over 1,000 "original" thoughts every day. Each time we learn new things or new behaviours a healthy brain develops new neural pathways and networks.

The brain consists of many different parts but the main ones are  the upper and lower brain-the upper brain deals with all planning and strategic thinking processes( conscious thoughts), and the lower brain mainly controls (non conscious thoughts) such as breathing and the heart beat that we are not even aware of controlling. So to create positive behavior change ( to help start and adhere to new nutrition and fitness programs) through thought processes  we must tap into our upper brain and supply our pre frontal cortex with high energy glucose to help balance emotions .making the chance of succeeding to achieve our SMART goals more realistic. Neuro transmitters and receptors in the brain can be affected by poor sleep patterns, fatigue, environment, and diet eaten and much more. If optimum brain function is achieved then positive behaviour thought pattern processing will also be achieved -it is true the people surrounding us and our environment have a great role to play in this but ultimately -the healthier the brain-the healthier the thought processes-the healthier the body will be! Identifying any deficiencies in neuro transmitting hormones and amines as well as levels of cortisol, serotonin and melatonin will allow for a basis to work from in planning behaviour change planning and nutritional needs for adherence to lifestyle changes.With a supportive program and suitable (recommended only) nutrition and supplementation plan this will arm you with the most powerful organ power in the body -the mind !(combine this with positive self talk, NLP or similar mind change behaviour program for best results!)

What is included in the Body Coach Fitness-Brain Health-functional nutrition program ?

-Neuro Biogenic Amin Test testing for:-creatinine,dopamine,epinephrine, gama-aminobutyrate,glutamate,glycine,histamine,norepinephrine,phenethylamine(PEA),serotonin level-in the brain/body(NON Invasive urine  tests)

 

-Melatonin(Sleep/Wake)Cycle Test-Over 24 Hour Period (NON Invasive urine & saliva tests)-Testing for levels of melatonin health panel-6 neuro transmitters and melatonin levels,, E2, progesterone, testosterone ,DHEA,and 4 cortisol tests

-Full  consultation process including 3 day food diary, health and lifestyle questionnaire and sleep pattern and stress level  diary

-Email support- through out the 12 week period of program

 

-12 week (recommendation only) nutrition,supplement,lifestyle and behaviour change plan 

 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

 

What do these tests identify?

-Deficiencies and imbalances in  neuro transmitters, which may correlate into neurological issues, depression,low mood,PTSD, and poor behavouir thought processing

-Risk assessment for neuro behavioural toxicity (symptoms from  toxicant elements and environmental exposure)

-Deficiencies in sleep inducing and  promoting hormones and high levels of stress inducing hormones

 

 Benefits of Program?

-Too many to mention - but improvements in  healthier brain function-healthier thought processes, leading to a healthier mind and body 

 

-More liklehood  of Optimal brain function and positive thought process-creating positive behaviour change necessary for starting and adhering to new nutrition and physical activity program

-Better  mind state-helping prevent brain decline in aging process  and depression and low mood

-Improved sleep patterns, lowered stress levels and more targeted  (recommended)nutrition  physical activity program

- 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

 

Brain Health Functional Nutrition Program

Price=£575.00 

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Body Coach Fitness- Beautiful Skin Nutrition Program

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Body Coach Fitness -Beautiful Skin Nutrition Program is a more targeted , specific nutrition program ( than skin regeneration program ) with more advanced analysis of the real cause of skin problems and signs of premature aging. Looking into the hormones which may affect this and also the body system on a biochemical level through advanced blood analysis

 What is included in the program?

-Invivo Skin Vitality Profile test- (E2/E3,Progesterone,testosterone,DHEA,CortisolX4 ,TSH,D2/D3)

-Advanced blood chemistry analysis-(Metabolic profile, Cardiovascular profile, thyroid disorders, endocrine disorders, nutrient assessments, inflammatory conditions, and many more body systems ) which may affect  skin condition and aging

 -Full consultation process, including 3 day food diary, and health and lifestyle questionnaire

-Visual skin, hair , nail and tongue analysis for signs of nutritional deficiencies and underlying health issues  

-Full email support through out 12 week period of program

-A fully comprehensive (recommendation only) nutrition ,supplementation and lifestyle program based on above  

  

-(This package is not designed to medically diagnose your nutritional status and medical condition -but it is a  scientifically based guide in improving your general health,energy levels and wellness)  

 

Benefits Of Program?

-A customised individual skin regeneration and vitality anti aging nutrition, supplement and  lifestyle program- based on your specific needs offering you the most healthy, natural skin beautifying ,health and vitality program possible

 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

 

Body Coach Fitness- Beautiful Skin Nutrition Program

Price=£999.00 

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Body Coach Fitness-Food For Life Fertility Plan

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There are 4 points to consider to optimise your chances of conception and sustained pregnancy:-

1)The mothers health, nutritional status,fitness & fertility

2) The fathers health, nutritional status,fitness and fertility

3)  Enough raw materials to sustain life and the optimum environment - hormone checks and essential minerals and toxic exposure level checks

4) Reducing the element of luck- Understand your body

This programme is designed to optimise chances of conception through dietary and lifestyle interventions alongside any medically prescribed medications and  fertility treatments, addressing imbalances  on an individual basis. If you are having trouble conceiving there may be a number of issues involved and under lying issues and building optimal wellness through this program will maybe put the last piece of the jigsaw in place and increase your chances of healthy conception. Good nutrition and  a balanced lifestyle is vital for a healthy reproductive cycle in both women and men-so this is why both partners in the couple are involved in the program-it takes two .In the last 50 years out diets have changed drastically , modern farming, pesticides, chemicals, and global transportation has resulted in a general drop in nutritional quality and purity of our foods and this has been reflected in our national fertility y rates with more couples resorting to fertility intervention such as IVF which can be very expensive and quite often unsuccessful. This programme looks into both the woman's and mans fertility hormone levels , tests for  PCOS ,  food intolerance testing as these may effect absorption and utilisation of nutrients needed as well as essential mineral levels and environmental toxic analysis  .Resulting in an advanced comprehensive fitness,nutrition and lifestyle plan to promote healthy fertility.


What's Included in The Programme?

-Female Fertility Profile Test- Sampling throughout monthly cycle for- Estradiol,progesterone,testosterone,sex hormone Globulin, DHEA-S(DS) ,TSH,fT3,fT4,TPO,FSH,LH(for female)


-Male Comprehensive Hormones II Profile Test- For overall male hormonal status & imbalances- Oestrogen,Progesterone,Testosterone,PSA,DHEA-S,SHBG,Cortisol(4 point) , fT4,fT4,THS,TPO-anti bodies(for male)


-Poly Cystic Ovary Syndrome Profile I Test- 17 Hdroxyprogesterone,Androstenedione,Anti mullerian Hormone, DHEAs, FSH, Glucose, Insulin, LH,Lipid Profile, Prolactin, SHBG, Testosterone and TSH (for female)


-DD Hair Essential mineral test and toxic element test ( x2) for male and female 


-CMS Food Print 40 Test (x2) for male and female -For IgG Anti bodies to  40 food products and ingredients


-A full consultation with 3 day food diary and  health and lifestyle questionnaires (for male and female)


-Full email support throughout program


-A 12 week (recommendation only) plan of nutrition ,supplements, fitness and lifestyle interventions (based on results of tests from above ) plus consultation  


(As it takes 3-4 months for each egg and sperm to develop it is recommended that the couple both start this programme within this time (3-4 months) before you wish to conceive). 


 

-(This package is not designed to medically diagnose your nutritional status and medical condition -but it is a  scientifically based guide in improving your general health,energy levels and wellness)  


Benefits Of Programme?

-A Customised (recommendation only)  food  for life fertility plan providing the best nutritional ,physical activity and lifestyle interventions necessary to improve chances of conception and preparing for sustained healthy pregnancy


 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*



Body Coach Fitness-Food For Life Fertility Plan

Price=£1500.00 

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 Body Coach Fitness-Optimal Fertility Plan

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Body Coach Fitness-Optimal fertility plan is an intensive programme focused on preparing your body for pregnancy. It is a more condensed version of fertility plan above with an emphasis on imbalances and deficiencies in nutrients and toxicity .It is widely recognised that the right balance of nutrients is important when planning to get pregnant . For example good levels of zinc are required for egg development and successful fertilisation . A number of lifestyle , dietary and physiological factors can influence fertility.
In your initial consultation a comprehensive diet,lifestyle and medical history will be assessed.A toxic element test will be carried out (urine test) which will give a good indication of which imbalances are specific to you and whether or not toxic overload needs to be considered as a factor affecting your chances of conceiving.
 
Details:-
 1 x Initial consultation
1 x Follow up consultations  1 top up consultation
 
 1x Genova Toxic Element  Clearance Profile Test(Urine)
1x Nutrclear + PH  
Duration -3 months 
 
 
 
 
 

Body Coach Fitness- Optimal Fertility Programme

 

Price=£300.00 

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Body Coach Fitness- Post Pregnancy Program

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Body Coach Fitness-Post Pregnancy functional program is a functional testing and nutritional .lifestyle programme for ladies (after birth/post pregnancy-especially nursing/breast feeding mothers). (This is  a recommended plan and any change in diet , exercise or lifestyle should always be checked out by your medical practitioner/GP first before under taking any changes).
It is designed to screen for essential minerals ,  essential fats and hormones needed post pregnancy for mums health as well as babies health when breast feeding. As when a mother feeds her child via breast milk it is especially important to ensure the correct balance of hormones and nutrients is available to give your child the best start in life.

What is included in the Program?

- Mother milk DHA Test- Screening for levels of Omega 3 DHA is available to your baby when breast feeding-to ensure the omega 3 is being transferred from mother to child adequately eg baby is receiving adequate DHA( as the levels can be adjusted accordingly by diet)Omega 3 DHA helps with important brain development in young babies(Dried breast milk sample)

- Omega Index & Trans Fats Test-( A dried spot blood test)- For Full fatty acid profile - Omega 3,& 3-6 ratio, AA/EPA,Full fatty acid profile and trans fat index- To ensure mother is receiving enough DHA and other god fats -to pass on nutrients to baby and still have enough in reserve for her own health

- One Day Plus Hormone Test- (A 24 hour salivary test) To assess for key female hormones which may be out of balance due to having been through pregnancy which may cause mood swings/instability- eg post natal depression sleep disturbances, fatigue and weight gain- which can be improved with appropriate nutritional intervention

- Prolactin  Test- A simple blood test that establishes if your levels of prolactin are high or low. Prolaction is produced by the pituitary and is a protein which helps with production of breast milk for nursing /feeding baby. So knowing the levels of prolaction can determine if any medical or nutritional/supplementation intervention is needed.

- Core Ten Test- A core test for determining levels of key minerals and nutrients needed especially after pregnancy for health of mother and baby if breast feeding. Screens for Vitamin D- which is important for strong bones and muscles and protection from some diseases and breast milk and infant formulas are low in vitamin D so knowing levels can identify need for more out door exposure to light, supplements or via nutrition. It screens for Iron- If menstruating has returned and you are breast feeding the mothers ned for iron will be increased so screening for levels will determine if more is needed to prevent fatigue .Also Calcium is an important mineral  especially during lactation for bones so breast feeding mothers will ned more to pass on nutrients to baby and this is tested for. Vitamin B12 is tested for - and is essential for babies development of nervous system so levels of these will determine if more is needed. Folate is especially important and is involved in many chemical reactions in the body and for normal growth of blood and nerve tissue ,essential for normal growth of baby and if you are breast feeding it is the only source of folate baby will be receiving so important to know levels.The other nutrients tested for Magnesium and albumin and thyroid function are also important factors to consider post pregnancy for mothers health and (to identify for a condition called- post pregnancy thyroiditis-which could occur in some women).

- Iodine Test- Another important nutrient for which levels are screened for - it is only needed in small quantities but is important for lactating mothers and for normal brain development of babies.

-A full consultation, health questionnaire and food diary analysis

-Full email support

A (recommendation only) plan of nutrition ,supplements, fitness and lifestyle interventions (based on results of tests from above ) plus consultation  

Benefits Of Programme?

A fully comprehensive recommendation plan of action- To ensure a healthy mother and baby post pregnancy-with recommendations and advice on nutrition, supplements and lifestyle with a programme individual to you and your baby based on scientific functional testsing and consultation process


*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness-Post Pregnancy Program

Price=£725.00 

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Body Coach Fitness-Tots To Teens Program

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Body Coach Fitness-Tots To Teens program is a functional nutritional advice and lifestyle obesity prevention program. It is a guide as to how to think about the ways to promote better food choices for your children and adolescents and provides practical suggestions and recommended nutritional choices that are creatively designed for getting them to eat food that is good for them. Young children & adolescents are placed under greater stresses at a younger age these days and many different factors may affect them as well as food intolerances - such as puberty, exams , peer pressure and body image . This programme caters for allergies as it tests for food intolerances and considerations including your child's individual health needs.(This is a recommendation guide -based on tests results and consultation with parents/guardian and not a set diet plan )and based on childhood obesity prevention guidelines. Referrals will be made to relevant bodies (if necessary)

What is included in the Program?

-Alcat Paediatric Profile 2 Test- Testing for intolerance reactions to 50 food items, + 20 food colourings and preservatives  and candida albicans

- A 7 day food diary, activity diary and behaviour diary -( To be completed with parents/guardian)

- A full consultation and health questionnaire

- Email support -Available at all times throughout programme

-Nutrition and activity tips and guidelines , advice and recommendations based on childhood obesity prevention guidelines, functional testing and consultation with child ,parents and the whole family unit. Creative ways  of introducing new healthy food groups, information of where to source healthy ingredients and support groups , child friendly recipe suggestions and much more.

- (recommendation only) plan of nutrition advice, physical activity guidelines and  lifestyle interventions (based on results of tests from above ) plus consultation to help prevent or aid childhood obesity 

Benefits Of Program
A comprehensive childhood obesity prevention/intervention program ( based on childhood obesity prevention guidelines/certification)- designed for 3 + years to late teenage adolescent years- including nutritional, physical activity and lifestyle advice for the child/adolescent and all the family as a unit

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness-Tots To Teens Functional Obesity Program

Price=£375.00 

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Body Coach Fitness-Geno Typing Weight Management Nutrition Program

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The Body Coach Fitness- Genotyping weight management nutrition program is a step  above even the most comprehensive weight management program(listed above) adding a genetic analysis dimension to getting to the real root of weight issues . This ideal for people who struggle to lose weight in stubborn areas and have a BMI (>25+) and who always find maintain or losing weight difficult . The nutritional geno typing deficiency test delves further into your genes to establish if you have any specific gene markers that may make  you more succeptible to vitamin, iron , vitamin D, and vitamin B12 9all important in weight management and health and performance in the body. The thyroid weight management test is the final screening process in this program looking for thyroid related hormone issues which may also be contributing to weight gain and which could be controlled with medication and diet.
 
What is included in the program?
 
 
 -Genetic weight management panel test-(FTO,MC4R,FABP2,ADRB2,SH2B1)
 
 -Genetic nutritional deficiencies panel test-(Vit A, Vit B12,Vit D,Folate,Iron)
 
-Weight management  + thyroid panel test (Vitamin D2/D3, Fasting insulin,Hemaglobin A1 C,Pg, T,DHEA-S,C,TSH)
 
 -Full consultation process with 3 day food diary and health and lifestyle questionnaire
 
 -Full email support for 12 week period of program
 
 -A comprehensive (recommendation only) nutrition, supplement and lifestyle program based on tests and consultation process above
 
 
 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness
 
Benefits Of Program?
 
-Genetically based specific  weight management nutrition supplementation and lifestyle plan- based on a full body analysis of hormonal , genetic and  nutritional screening process-making this one of the most reliable and accurate programs on the market
 
 
 *(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*
 

Body Coach Fitness-Geno Typing Weight Management Nutrition Program

 

Price=£1200.00 

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Body Coach Fitness-Genomic Nutrition Program

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The Body coach fitness -Genomic Nutrition Program  is a customised integrative functional and analytically based nutrition program and screening process(Using NutrEval and genomic SNP add on tests from Genova Diagnostics )-combining nutritional science, functional health ,sports nutrition and range of nutritional, biochemical and DNA testing procedures. As well as a full consultation looking at health history, life style, stress levels, and a full evaluation and review process through out the 3 month period of program(All testing are   the latest technological and scientific researched products   on the market and entirely non invasive methods of testing)
Plus I will also look into key human systems within the body through non invasive screening procedures such as digestive health, energy hormones, inflammation and immunity, detoxification and CV health and body composition

Resulting in:-

-Increased and improved energy levels, health  and vitality

-Optimised potential health and performance levels

-Improvements in health, fitness levels for business sport and life

- Mind-Psychological Improvements

-Better productivity and positivity in your working team

-Improved wellbeing  of employees

Genomic Nutrition Program Includes:-

-NutrEval  nutrition Profile(Genova diagnostics)-with add on genomic tests SNP's(APO-E, MTHFR,TNFA,COMT) a (Non invasive buccal swab)

-Organix -Comprehensive profile (Genova Diagnostics)-(A non invasive urine sample)

-3 Nutritional consultations

-Recommended detailed dietary , supplement and lifestyle plan (over initial 3 month period of program)

-On going email/telephone or Skype support (x 3 over initial 3 month period of program)

-VIP- Access to other discounted nutrition and physical activity programs at Body coach fitness-List on request

-12 week genomic (recommendation only) nutrition and lifestyle plan

-Additional test/screening procedures from the list -on performance/health test page- based on needs established in initial consultation .
 
-(The package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness




Body Coach Fitness-Genomic Nutrition Program

Price=£1150 

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*More tailor made functional nutrition programs are available -on request -based on individual needs -using hand selected health & performance screening tests from performance/health tests page on website*

Body Coach Fitness- FITGenetics  Nutritional Program

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 Body Coach Fitness -FITGenetics Nutrition Program is a comprehensive fitness,physical activity genetic test with preventative genetic testing for health capacities combined with ten core nutritional analyses.With a complete nutrition, supplementation and physical activity recommendation plan. Ideal for finding out your genetic potential and what activities you are suited to and how to fuel for these . Ideal for inactive people to athletes looking to improve health ,fitness and sporting performance

What is included  ?

-Epipharma Genetics FITGen Test- A test which analyses genetic polymorphisms involved in energy expenditure, motivation, muscular capacity, heart and lung capacity, recovery  after injury and strength and endurance levels (FITGen helps you choose the most adopted physical activity according to your capacity)

 -Epipharma Genetic BASICgen Test-An over view of genetic health capacities -lipid, carbohydrates and homocysteine and metabolism, lactose intolerance , needs in vitamin, immune defence as well as detoxification markers.

 -Brunel Health core Ten Test-Testing for 10 key indicators for fitness, health and performance- vitamin D,vitamin B12, ferritin(iron), magnesium, calcium, albumin, sodium, vitamin B9, thyroid(Free T3)

 -A full consultation process-including a 3 day food diary and health and lifestyle questionnaire

-Full email support for 12 week period of program

-A 12 week fully comprehensive nutrition, supplementation and physical activity and lifestyle program(recommendation only) 

 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Benefits Of Program?

-A fully comprehensive tailored program over a 12 week period based on consultation process and test results for nutrition , supplements, physical activity recommendations, and lifestyle recommendations- a ideal way to fine tune your fitness, health and sporting performance-with genetic scientific analysis -Unique to you-find your best fit for physical activity & nutrition  

 

*More tailor made functional nutrition programs are available -on request -based on individual needs -using hand selected health & performance screening tests from performance/health tests page on website*

Body Coach Fitness-FITGenetics Nutrition Program

Price=1150.00 

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Body Coach Fitness-OXIGen Stress Relief  Nutrition Program

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Body Coach fitness OXIGen stress relief functional nutrition program consists of 4 comprehensive genetic and functional screening tests and is ideal for anyone who has an unbalanced diet, excessive fatigue after exercise ,exposed to undue stress in high performance sports exercise, high levels of both physical and mental stress on exercise and life in general and in need of more energy and vitality for their sports and general activities .
What is included in the program? 
 -OXIGen  test-analysing genes involved in oxidative stress
-Chronic Fatigue Screen Test-For body stressors
-Brunal Adrenal Stress test- 24 Hour cortisol stress test -Thyroid TSH & T4, HP Pathway -oesradiol, cortisol serum levels and DHEA levels
-IgG4 Allergix Food Test- 30 profile -screening for allergy stresses to food items
-A full consultation process-  Including 3 day food diary and health and lifestyle questionnaire
- Full email support throughout the 12 week program period
-Full 12 week comprehensive nutrition, supplements ,physical and lifestyle (recommendation only) plan/program
 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness
 Benefits Of Program?
 -A fully comprehensive individual nutrition, supplement, physical activity and lifestyle program based on your genetic stress responses and stress levels to intervene and help improve energy, vitality, fitness and sporting performance levels through genetically scientific based customised nutrition
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness OXIGen Stress Relief Nutrition Program

 

Price=£1200.00 

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OSTEOgen-Genetic Program

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The OSTEOgen program is an individual customised health, nutrition and lifestyle program  with a scientific basis - of genetic testing. The program includes genetic analysis with OSTEOgen - which analyses genes that modulate bone formation ( and collagen synthesis) in the body, bone break down and reabsorption and calcium and vitamin D 3 metabolism.The OSTEOgen test  is ideal for anyone with a family history of osteoporosis, osteopenia, fractures and poor diet calcium deficiencies and before menopause (ladies) and ideal for young people wanting to avoid ,delay and improve chances of not getting these problems later than life by creating an interventional plan of action. For extra analysis on genetic Vitamin d analysis the FreeVitaminDgen genetic test will also analyse and determine bioavailability of free vitamin D investigating SNP'S within the VDBP gene that is associated with a different affinity to vitamin D metabolites. So allowing for  identification of a potential efficiency of bioavailable vitamin D and needs for vitamin D supplementation.

What is included?

-OSTEOgen -Genetic analysis- Saliva test

-FreeVitaminDgen Test- Saliva test

-Calcium Test - Blood spot

-Full consultation (online/face to face) including health parq ,lifestyle analysis and nutritional food diary

-A recommended 12 week program of nutritional, supplemental needs and also lifestyle program

-12 Weeks email support through our program

-Follow up review and consultation (online/face to face) at end of program

-*(This nutritional lifestyle package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based guide and will aid in improving your general health  & wellness)*
 
 Benefits Of Program?
 -A fully comprehensive individual nutrition, supplement, and lifestyle program based on your test results  with  a  genetic scientific based customised nutrition  program which  will help you delay or prevent pre dispositional conditions such as osteoporosis, osteopenia, fractures  and improve general health , fitness and wellness
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

OSTEOgen Genetic Program

Price=£595.00

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COELIAgen Genetic Gut Health Program

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 The COELIAgen  gut health program is an interventional geneticlaly tested nutritional and supplemental program -individual to you. The COELIAgen test analyses for genetic predispositions for  gluten/wheat and the LACTOgen genetic test analyses for genetic tendencies to lactose intolerance , whilst the fructose hereditary test analyses for hereditary likelihood of getting intolerance to fructose based foods . The testing program is unique as the 3 tests cover the 3 main causes of coeliac and inflammatory gut diseases. So an individual customised program can be created to delay, relieve and prevent this gut problem from occurring -preventative and curative genetic testing program
 
What Is Included?
 
COELIAgen genetic  test- saliva test
 
 
 LACTOgen genetic test-saliva test
 
 
 Fructose hereditary test-saliva test
 
 
 Full consultation ,(face to face/online) including health and lifestyle questionnaire & food diary analysis
 
 
12 week recommended diet program based on genetic test results and food diary analysis and consultation
 
 
12 week email support through out program 
 
 
 Follow up consultation(online/face to face) at end of program


-*(This nutritional lifestyle package is not designed to medically diagnose your nutritional status and health condition- but is a scientifically based guide and will aid in improving your gut health , general health  & wellness)*
 
 Benefits Of Program?
 -A fully comprehensive individual nutrition, supplement, and lifestyle program based on your test results  with  a  genetic scientific based customised nutrition  program which  will help delay, relieve or prevent inflammatory gut health issues such as predispositional /genetic coeliac disease and also help  improve general health , fitness and wellness
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

COELIAgen Gut Health Program

 

Price=£595.00 

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 Body Coach Fitness-Estrogenomic -Nutrition Program

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 Body Coach Fitness-Estrogenomic nutrition program is a series of 3 tests  -ONE -FMV Nutrition  test , Estrogenomic profile and rythmn plus profile. All designed to work together to create a female specific genomic ,DNA based   program which also looks at any  nutrient deficiencies and circadian rhythms in the body over the 28 day cycle . An individual hormonal and nutrition program for pre and peri menopausal ladies based on DNA analysis -ideal for females with :-

Acute Hormonal Issues:-

-Menstrual issues

-Mood swings

 -Sleep patterns

 -Sex drive

 

Chronic Hormonal Issues:-

-PMS -Pre menstrual syndrome

-Ammonhearia

 -Endometriosis

-Poly cystic ovary Disorder 

  -Osteoporosis

 

What is included in Estrogenomic Nutrition Program?

-ONE  FMV -Nutrition Profile Test-(Metabolic tests, amino acids, oxidative stress and nutritional deficiencies tests )- which if corrected could help with mood swings ,depression,anxiety,fibro myalgia,sleep disturbances and can aid in optimising health and fitness and sporting fitness

-Estrogenomic Profile- (DNA tests -APOE,COMT,CYPIAS,CYPBI,Factor V,GP3A, GSTMI,GSTPI,1L6,MTHFR,PAI-1,TNF-Alpha,VDR)-testing for genetic variations that may indicate predisposition to breast cancer, bone health , estrogen levels , inflammatory conditions and cardiovascular disease  

 

-Rhythm Plus Test-Hormone test for estrodial,progesterone,testosterone,over a 28 day cycle(circadian rhythm), plus adreno cortex stress profile and comprehensive metabolic profile analysis  to read how sex hormones are influenced by cortisol levels DHEA & Melatonin.Any hormonal imbalances found can help find the cause of pre menstrual symptoms and menstrual issues as well as infertility. 

 -Full consultation process-With 3 day food diary, sleep diary, mood diary and health and lifestyle questionnaire

-Full email support through out 12 week program

-12 week (recommendation only) customised genomic nutrition and lifestyle plan based on hormonal and DNA based tests above and consultation process

 

-All test procedures consist of non- invasive testing procedures ( Buccal swabs and urine samples )

  -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

  Benefits of Program:-

 --A genetics based nutrition and lifestyle plan individual to you -to prevent pre dispositions to chronic disorders and female reproductive conditions

-To help prevent or alleviate symptoms of female hormone imbalances -such as pre menstrual syndrome and period irregularities by identifying problems and intervening with nutrition and supplements.

 

-To help balance the monthly 28 day circadian cycle and induce good sleep patterns through balanced hormones and good nutrition

 

 --Better Sex drive and fertility levels with nutritional and lifestyle interventions

 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Estrogenomic Nutrition Program

Price=£1150.00 

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Body Coach Fitness- Genomic Healthy Heart Nutrition Program

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Body Coach Fitness-Genomic Cardiac Healthy heart nutrition program is an in depth genetic/DNA based screening process with Cardio genomic plus profile (Genova Diagnostics)+ a specific Cardio ION profile nutrition screen with a combination of specific nutritional assessments resulting a an individual 12 week (Recommendation only) nutrition and lifestyle program to prevent and improve any cardiac related disorders or symptoms and provide heart healthy targeted scientifically analysed nutritional (advice).
 
 
What is included in the Program?
-Cardiac ION nutrition Profile-Testing for levels of fatty acids
-Fibroginogen-clotting
-Co Enzyme Q10
-Vitamins E & D
-Fasting Insulin
-Anti oxidants
-plus lots of other nutritional tests relevant to CVD
 
Cardio Genomic Plus Profile 
-DNA Testing for  genetic (SNP'S) Associated with cardiac health issues
-Cholesterol regulation- (APOE,CETP,SELS,Lipid panel)
-Methylation-(MTHFR) & Homocysteine levels
-High BP-(GNB3,AGTR1-water retention and sodium )
-Coagulation-(Factor 2,factor 5,PA1-1,GP3-a) 
 
 
 -A full consultation process with 3 day food diary, health and lifestyle questionnaire .
 
-Full email support through out 12 week period
 
-12 Week (Recommendation only) nutritional and lifestyle plan based on genetic testing and scientific analytical  nutritional testing as well as consultation process

 
 
 -Tests consist of saliva tests and blood tests)
 
 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)
 
Benefits Of Program?
A fully comprehensive genetically and scientifically based (Recommendation only)  nutrition and supplementation program to prevent and reduce symptoms of cardiac disease and improve chances of a healthy heart through a suitable interventional heart health nutrition and lifestyle plan (to add to healthy exercise program) 
 
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Genomic Healthy Heart Nutrition Program

 

 Price=£1200

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Body Coach Fitness -Genomic Detoxification Nutrition Program(DNA/Genetic )

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The Body Coach Fitness-Detoxigenomic Nutrition Program is designed to identify SNP genomic tendencies associated with risk of impaired capacity due to exposure to environmental toxins .It  also screens for Oxidative stress levels and free radical damage in the body and any underlying causes as well as to measure for mineral nutrient status and any toxic elements in red blood cells.

Resulting in a 12 week individual (recommendation only) nutritional, supplement and lifestyle plan for detoxifying the body and increasing nutrient profile and protective anti oxidants based on results of tests above. 

 

What is included in the program?

 -Detoxigenomic Test (Genova Diagnostics)- SNP'S Associated with exposure to environmental toxins(Non Invasive Buccal Swab)

 - Oxidative Stress 2.0 Test-(Genova Diagnostics)-Testing for balance between pro anti oxidants and anti oxidants and oxidative stress levels in the body and free radical damage(Non invasive urine sample)

 -Comprehensive elemental analysis (Genova Diagnostics)-Measures RBC(red blood cells) for levels of toxic elements and micro nutrient levels

 -Full consultation process-Including 3 day food diary, health and lifestyle questionnaire

Full email support through out 12 week period of program

-A 12 week (recommendation only) nutrition , supplement and  lifestyle program based on all above

 Resulting in an individual comprehensive 12 week nutrition (recommendation only)plan .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

 

Benefits of Program?

-A genomic Customised (recommendation only) nutrition and lifestyle plan to  boost anti oxidants in diet according to need , and any nutrients that were found to be deficient to protect against free radical damage and oxidative and environmental stress factors which were found based on tests giving you the best detoxification dietary intervention program posible

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness- Genomic Detoxification Nutrition Program

Price=£999.00 

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Body Coach Fitness-Genomic  Immunity  Nutrition Program

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Our food choices we make can have an effect on our immunity(bodies ability to protect itself from inflammatory conditions , allergies and coughs and viruses as well as auto immune disorders. Each individual has a different genomic immunity response and the  tests in the immunity nutrition program will test for this , food allergic responses and gut immunology -giving information to create specific immune boosting (advisory) nutrition and supplement plan based on results

 is included in the program?

-Immunogenomic Profile Test(Genova Diagnostics)-For genetic variations in genes that moderate immune and inflammatory activity and trigger potential immune system defence and cause inflammation ,allergy response

-Allergix IgG4 Food Anti Bodies 90 Profile Test(Genova Diagnostics)- Food sensitivity test-Identifying food sensitivities that exacerbate health problems.(Specifically testing for IgG4 delayed responses rather than IgE Immediate response -as most common intolerances to foods often occur hours ,days or sometimes up to a week afterwards)

 -IgE Inhalent Panel Test- Testing for 27 common inhaled/airborne  allergens and  immune response to these which can cause symptoms of asthma, skin rashes, hay fever, itchy swollen eyes and eczema.

 -Gut immunology Test- A gastro intestinal evaluation of immunological imbalances specific to the GI tract and ability to absorb nutrients and inflammatory response

-Full email support over 12 week program

- A 12 week genomic immune boosting (recommendation only) nutrition,supplement and lifestyle plan -based on results of above

 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

Benefits of Program?

-A customised (advisory)genomic based immune boosting nutrition and lifestyle program- designed to protect you against every day allergies, inflammatory conditions and long term issues caused by this  .

-(Advisory)Dietary regulation of immune/allergic reactions to foods , inhalents and  digestive inflammation

-More energy health and vitality  for your health and fitness regime


 What*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness- Genomic Immunity Nutrition Program

Price=£999.00 

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Body Coach Fitness-Genomic Behavioural Nutrition Program

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 Body Coach Fitness- Behavioural Nutrition Program is a combination of both genomic & genetic tests (genomic-tests over large sample of DNA sequences & Genetic tests over "specific" DNA genes)and a comprehensive nutritional assessment screen for nutrient deficiencies in the body. To create a functional (recommendation only) nutrition ,supplementation and lifestyle program to encourage healthy behaviour change and prevent genetic pre disposition to psychological and mental instability.
What does the program include?
 -NeuroGenomic Profile  Test(Genova Diagnostics)-A non invasive buccal swab test, testing for DNA SNP's -COMT,GSTM1,GS5PI,MTHFR,SOD-2
-Behavioural Genetic Health Panel- A non invasive buccal swab, genetically testing for- A multi faceted succeptibility to mood disorders
 -ION Nutrition Profile Test-Evaluates nutritional deficiencies, -identifies deficiencies that contribute to anxiety and psychological  disorders -Organix Profile test,amino acids, toxic elements, fatty acids, anti oxidant vitamins, co enzyme Q10,Lipid panels and homocysteine levels(serum blood test)
  -(The nutritional and physical activity package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness)

Benefits Of Program?
-Identifies genetic and genomic DNA sequencing which may contribute to low mood, psychological disorders and behavioural problems
-Identifies nutrient deficiencies which can be corrected through  nutritional intervention
-A customised individual program based on your genetic make up and nutritional status, offering the most comprehensive program 
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness-Genomic Behavioural Nutrition Program

 

Price=£1200.00 

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Body Coach Fitness- Genetic Digestive Mapping Nutrition Program

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Body Coach Fitness- Digestive mapping nutrition program is a(recommendation only) comprehensive screening, scientific  analysis based nutrition and supplementation program customised to you as an individual.With a GI mapping test  of the digestive tract, a genetic test for predisposition to celiac disease and genetic lactase intolerance test as well as a genetically based food intolerance test combined with a thorough consultation process  
What is included in the program?
-Gi Mapping test profile of digestive system-microbial assay plus test- ( Secretory IgA,Anti gliadin, lactoferrin , faecal occult blood , parasites, toxins, viruses and pathogens as well as dybiosis yeast and fungi)
-Kashi Genetic Celiac Test Profile- Testing for PCR-SS0 & SBT, to determine HLA-DQP & DQB Genotyping (or genetic predisposition to celiac disease)
 -Kashi Genetic Lactase Deficiency Test
 -Kashi Genetic Food Intolerance Test-Testing genetic markers for likelihood of developing food intolerances
-A full consultation process including a 3 day food diary and health and lifestyle questionnaire
-A visual screen of condition and appearance of hair, skin , nails  and tongue- For indicators of any underlying health issues and nutrient deficiencies or gut issues
-Full email support throughout the 12 week period of program
-A customised 12 week (recommendation plan) of nutrition, supplementation and lifestyle (based on results from above processes )
 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness
Benefits Of Program?
-A Fully customised and individual nutrition, supplementation and lifestyle program based on genetic DNA based scientific analysis and visual and full consultation process -one of the most thorough digestive mapping nutrition programs available -all based on you as an individual-A lot of how we look, feel and do is based on our fuel we eat and the ability to digest it properly -this could be a vital part of the map to get you back on track to good digestive health 
 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness- Genetic Digestive Mapping Nutrition Program

Price=£1075.00 

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Body Coach Fitness Pharmacogenetics Nutrition Program

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There  is growing scientific research evidence that pain (inflammatory acute and especially chronic pain such as RA Rhuematoid arthritis ) can be be managed through the body's natural pathway by eating the right foods for your genetic make up .For example of our pharmacocgenetic test can reveal a predisposition to a lower pain threshold and ( a lower pain tolerance level). It can help tailor medication needed for pain management and also help determine how to help diminish pain from every thing such as constant headaches, inflammation in joints which may hinder exercise, and even possibly DOMS (Delayed onset muscle soreness) through the right diet. Included in this package are 3 tests, a pharmacogenetic  pain management test looking for specific DNA typing , a food intolerance test to see if any underlying food intolrances exist which may be affecting pian eg GI discomfort and a RA Rheumatoid arthritis test for early detection signs for this auto immune disorder which can be controlled with anti inflammatory foods .For example eating certain anti oxidant rich, flavonoid rich, omega 3 rich, beta cryptoxanthin rich and resveratrol rich foods can help certain conditions and improve energy ,vitality and health

What if included in the program?

-Kashi Pharmacogentic pain management  -DNA  test for ( CYPP2D6, CYP2C19,CYP2C9,CYP3A415,COMT).--for pain thresholds and genetic predispostions

-Food Intolerance test -looking at any markers that could indicate a reaction to certain food types and certain deficiencies in the diet

-A CNM RA Rheumatoid arthritis test- looking for early detection of this now common auto immune disorder -pain and inflammation can be controlled with certain foods

-A full consultation process including a 3 day food diary, health and lifestyle questionnaire and pain scoring chart throughout program

- Full email support throughout 12 week program

-A 12 week (recommendation only) nutrition, supplementation and lifestyle plan based on all of the above

-(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Benefits Of Program?

-A nutrition, supplementation and lifestyle program (recommendation only) tailored and customised specifically to you based on your genetic make up and food intolerances and also your specific  present physical health condition , helping prevent , relieve , manage and alleviate present and future acute, chronic every day pain caused by every day activities, sports or illness

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness Pharmacogenetic Pain Management Program

Price=£899.00


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Body Coach Fitness-Weightgen (Anti Aging)

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Body Coach Fitness -WEIGHTgen (Anti Aging Nutrition Program)- Is a very comprehensive preventative genetic profiling program dedicated to weight control with 2 genetic DNA tests. Personalising recommendations to optimise weight conditions. Science has made great advances in the understanding causes of obesity including identifying environmental causes as well as genes that might be implicated .Major scientific effort is now directed towards assessing the interactions of genes and the environment in the current obesity epidemic .Obesity results when body fat accumulates over time as a result of a chronic energy imbalance (calories consumed exceed calories expended).Obesity is a major worldwide and is associated with several relatively common diseases such as diabetes , hypertension, heart disease, and some cancers.It is thought that genes do play a role in development of obesity in humans. They can regulate how our bodies capture, store and release energy from food including the drive to over eat(poor regulation of appetite and satiety). Not all obese or over weight people will have the same body fat distribution or suffer the same health issues ,this diversity occurs due to our ethnic and genetic backgrounds. This corresponds with the current research and theory that obesity occurs due to genetic makeup which is affected by environmental conditions as well as nutrition. Hence these 2 tests will aid significantly in preventing, controlling and improving weight management
 
What is included in the test?
 
-4P Genomics -WEIGHTgen (Anti Aging) Test- Preventative profile testing for genetic metabolic pathways  and physiological parameters analysed related to weight control eg:-adipogenisis, appetite control, energy expenditure, lipid metabolism, and inflammation.-which all help with optimising weight conditions
 
- Labrix FindWhy Genetic Weight Control Test -A testw hich screens 5 key genes involved with weight control, and which have a significant impact on the metabolicm, and fats and carbohydrates and responsiveness to exercise .The gene SNP's tested for are:-
 
-FTO-Regulation of metabolism and satiety
 
 -MC4R-Regulation of satiety and meal frequency
 
-ADRB2- E27- Sensitivity to carbohydrates and stress 
 
-FAB PR T55A Absorption and insulin regulation
 
- SH2B1- Regulation of insulin and leptin systems 
 
-A full consultation process with 3 day food diary and health and lifestyle questionnaire
 
-Full email support throughout the 12 week program
 
- A 12 week nutrition, supplement and supplement program(recommendation only)  based on above-Individual to your genetic typing 
 
-(This package is not designed to medically diagnose your nutritional status  and  health condition- but is scientifically based guide and will aid in improving your general appearance , energy levels and wellness)
 
Benefits Of The Program?
 
-A tailored individual customised nutrition, supplement and lifestyle program based on scientific analysis and full genetic profiling as well nutritional and lifestyle analysis 

Body Coach Fitness WEIGHTgen (Anti Aging) Functional Nutrition Program

Price=£999.00 

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Body Coach Fitness WELL BEING Gen - Functional Nutrition Program

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Body Coach FitnessWell Being Gen Functional Nutrition Program-Is a complete preventative genetic profile entirely dedicated to anti aging-A DNA test profile which covers detoxification, cardiovascular disease  skin and dental health , weight management , bone health, physical and mental fitness.

The results offer a 12 week personalised and detailed recommendation plan on nutrition, supplements , diets, micro nutrition and lifestyle. The well being test is ideal for any person who wants to invest in his/her health condition by taking appropriate measures for better aging. The most complete unique and bespoke genetic nutrition program available , with over 8 genetic tests -A real investment in your health and fitness and prevention of aging. 

What is offered on the Program?

 -WELL BEING Gen Profile Test-Over  8 Genetic tests- on detoxification, cardiovascular disease , skin and dental health, weight management , bone health, physical and mental fitness

-A full consultation process with health and lifestyle questionnaire and skin, hair, nail and tongue visual analysis for indicators for  nutritional deficiencies and health problems

-Full email support over 12 week period of program

-A 12 week (recommendation only) nutrition, supplement diet, weight management , micro nutrition and lifestyle and physical activity program based on above 

  (recommendation only)plan .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

 Benefits of Program?

 

The most thorough and comprehensive bespoke package of genetic based nutrition programming available at Body Coach Fitness -covering over 8 genetic tests-A must for any person serious about their health, fitness and sports performance levels 

 

 What*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

Body Coach Fitness WELL BEING Gen Functional Nutrition Program

Price=£1550.00 

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Body Coach Fitness DETOXI Gen Nutrition Program(DNA/Genetic)

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 Body Coach Fitness DETOXI Gen Functional nutrition program- is a genetic preventative nutrition and life change program for phae 1 & 2 of  a detoxification plan-  weight loss progam , detox program or life change process eg stop smoking or stop drinking  initiative as part of a healthy lifestyle change. It analyses for key genes involved in the bodies ability to  metabolise and  detoxify of common products and chemical substances -insecticides, herbicides, nicotine, alcohol, and carciogenic substances.

It is also idea for people who lack energy , have multiple allergies, experience unexplained fatigue or are under going prolonged periods on physical exhertion  and stress. It allows for a comprehensive nutrition and lifestyle change program to be created based on results of screenings.

 What is included In The Program?

 -DETOXI GEn Profile Test- Testing key genes for drug metabolism capacity for , detoxification, of common allergy causing , pollutants chemicals and carcinogenics.

 Innova Food Anti Bodies IgG Profile Test (For 95 foods and 4 day rotational diet)

-NICOTIN Gen Profile Test- A test analysing variations  in the nicotine acetylcholine receptors associated with nicotine addiction- Results allow defining the risk of addiction to nicotine and the best form of preventative treatment for this

-A full consultation process including a 3 day food diary, and health and lifestyle questionnaire

Full 12 week email support throughout program

-A full 12 week nutrition, supplement, and physical  and lifestyle change program- (including stop smoking referral/advice if needed)-(recommendation only)

  

  .(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

 

Benefits of the program?

-A comprehensive guidance program for nutrition, supplementation, physical activity and lifestyle change eg stop smoking and onward referral if necessary based on results above - giving you the best chance to detoxify your system before embarking on a full weight management program , sports competition, or physical activity program or help prevent addiction to substances eg nicotine an alcohol (if you have  a predisposition to this in your genetics) through a structured program

 

 

What*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

 

Body Coach Fitness DETOXI Gen Functional Nutrition Program

Price=£999.00 

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Body Coach Fitness-DIABETOGen Nutrition Program

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In short - gene expression is modifiable , your genes are NOT your destiny -you can repair DNA damage and improve your genes by making the right nutrition, exercise and lifestyle choices.

If you have  a family history  of diabetes, dyslipidaemia and are over weight then this program could be for you (still ensure you consult with your GP on your presenting condition and follow there advice) . This is a preventative genetic test program for type II diabetes with genomic nutritional evaluation and monitoring of blood sugar balance, providing a  more unique  bespoke nutrition , and lifestyle recommendation plan.

What is included in the program?

-DIABETOGen Genetic Test Profile(Endrocrinolgy , nutrition & stimulants)-  A test that analyses polymorphisms involved in mechanisms linked to diabetes type II such as insulin and leptin sensitivity and other risk factors such as being over weight .DIABETOGen is indicative in a case of family history of type II diabetes and /or metabolic syndrome

 

-NutrEval  FMV Test- A framework of core nutrients in 5 key areas-antioxidants, digestive support, essential fatty acids and minerals. It also includes select genomic tests for SNP'S MTHFR,COMT,TNF-a-APOE and NutrEval FMV amino acids and NutrEval plasma amino acids tests- oxidative stress,metabolic fatty acid test and metabolic analysis profile of 45 key organic acids. All important factors in nutritional diet and ability to regulate and balance blood sugar levels

- Diabetes check plus test profile- Non invasive test of HbA1c for blood sugar control and identifies blood sugar levels over a period of time to see for imbalances which could be correctd with correct nutrition and lifestyle

- A full consultation process with a 3 day food diary analysis, and health and lifestyle questionnaire

-Full email  support over the 12 week period of program

-A unique 12 week bespoke (recommendation  plan) of suggested dietary nutrition , physical activity choices and lifestyle program based on results from above

 

 -(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

 

Benefits Of Program?

-A 12 week unique and individual bespoke preventative/interventional  recommendation nutrition, exercise and lifestyle program .For individuals who have or are predisposed genetically to get diabetes type II .A chance to create your own health and fitness destiny through selective lifestyle choices

 

 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

 

Body Coach Fitness -DAIBETOGen Functional Nutrition Program

Price=£1250.00 

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 Body Coach Fitness ALOPECIAGen Anti Aging Nutrition Program

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Hair loss (Alopecia) is a common problem especially among maturing males- with male patter baldness- but it can also affect young men, women and people suffering from symptoms of other disorders. Although this is not directly related to physical fitness, it does affect self esteem, self respect, positive mind set and positive  body image -possibly causing psychological issues which in turn has an impact on physiac health and fitness of an individual. So Body coach fitness has developed a genetic based nutrition and life style plan to counter this problem . Genetic plays a large role in development of patter male and female pattern baldness and the genetic ALPOCIAGen test identifies this , and stress may also be a factor so lifestyle analysis and stress busting mechanisms are looked into. Hormones may also be an underlying factor either primary or secondary to a disorder or illness. But most importantly -even though our hair  is actually dead , the hair roots which are provide with blood flow to create a healthy head of hair are not and need constant nourishment - this is why your hair condition  does reflect your health but it is a delayed reflection of past health and nutrition. So a preventative interventional plan started in your 20's and 30's will help with this. Although we cannot completely change our genetic destiny we can improve upon it with knowledge of predisposing factors so we can adapt preventative treatment and we can improve our nutrient intake accordingly as well as supplement (with recommended practitioner nutriceuticals) and adapt our lifestyle and control stress accordingly.

 

What is included in the Program?

-ALOPECIAGen Profile Test- A genetic test that targets  androgen receptors and 3 other polymorphisms implicated in development of androgenic alopecia(hair loss)Developing a profile analysis distinguishing risk groups and nutrgenomc and lifestyle prgrams to adapt accordingly

-Invivo Complete Thyroid Profile +Essential Elements  Testing for all thyroid function- TSH, ft3,fT4, TPO antibodies, Thyroglobulin , as well as essential elements and toxins -Iodine, Bromine, Selenium, Arsenic , Mercury & Cadmium

CNS Anaemia Test profile- Testing for low iron levels

-A full consultation process including health and lifestyle questionnaire  

-Full email support through out 12 week period of programme

-Stress analysis  

 -A 12 week (recommendation only) genetic nutritional lifestyle plan based on test results and consultation process

  

.(The nutritional package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

 Benefits Of Programme? 

A comprehensive complete nutritional and lifestyle plan individual to you with practitioner grade supplementation plan( recommendation only)  and stress level reduction advice and physical activity recommendation plan - all designed to help you be the healthiest version of you and help counteract/delay  your genetic ,hormonal or environmental tendencies to hair loss (alopecia) helping boost self image ,physical appearance as part of your fitness regime and improve mental wellbeing.

 

*(These results are   a likelihood of outcome  of programme based on many factors-adherence to program, no deteriation in   natural  preexisting condition and possible out side influences out of my/your control- so not 100% guaranteed)-but improvements in these areas will  be marked compared to normal nutrition programs-no medical claims )*

 

Body Coach fitness- ALOPECIAGen Anti Aging Nutrition Plan

Price=£699.00 

Metabolic Nutrition Program

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 The 3 Metabolic Nutrition programs offered below are specifically designed for people who have tried many diets before but with no success which may be due to many reasons- eg:- underlying Digestive issues, hormonal imbalances, chemical toxicity ,environment & lifestyle and food intolerances.

These metabolic screening and nutrition programs will screen for any  underlying causative factors if present so giving you the edge in your weight loss, weight maintenance or  weight gain goals-"Helping balance your body chemistry with your food chemistry"  

Together with a full consultation process -looking at  current dietary plan, lifestyle, environment, stress levels, and health history as well as audit and/or questionnaire on your current kitchen/fridge set up and food shopping habits-as well as visual analysis of skin, nails, hair and tongue (for any signs of indicating factors of nutrient deficiencies

or health issues. 

There are 3 Metabolic Nutrition Programs which both offer a comprehensive detailed 12 week nutrition plan with recommendations of foods, cooking methods, a shopping list  and supplementation recommendations based on consultation process and test screening procedures.(All screening tests listed on program include in Metabolic Nutrition Price) 

 Metabolic Nutrition Basic

Although the name suggests this programme is limited ,it is a very comprehensive nutrition program including:-

-ALCAT 200 -Test screen for 200 food items , medicinal herbs and superfoods 

- Chem  1 Test-45 chemical agents(colourings , preservatives , environmental chemicals and drugs)

- Full lifestyle ,nutrition and supplement analysis consultation process

-Continued support/guidance and evaluation & review through out 12 week period of program 

-12 Week  (recommendation only)nutrition and supplementation plan-with audit of kitchen/fridge set up, and meal planner and shopping list 

-(The package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness
 
 Benefits Of Program?
 
It offers the most thorough , comprehensive and bespoke genetically based functional nutrition program at Body Coach Fitness and is a must for anyone serious about their health, fitness, prevention of aging and improving sports performance 

Metabolic Nutrition Basic Program

Price=£550.00 

 Metabolic Plus Nutrition Program

 

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This nutrition program is as the name suggests a more comprehensive version than the Metabolic Basic including:-

-ALCAT 150 -Test screen for 150 food items , medicinal herbs and superfoods 

- Chem  1 Test-45 chemical agents(colourings , preservatives , environmental chemicals and drugs)

 -Chem 2 Test-50 chemical agents(plus advanced E-Number panel test)

Myk Test-For 20 moulds and fungus spores

 Pha Test-For 18 biogenic amines (phytochemicals/pharmacoactive substances)

- Full lifestyle ,nutrition and supplement analysis consultation process

-Continued support/guidance and evaluation & review through out 12 week period of program 

-12 Week (recommendation only) nutrition and supplementation plan-with audit of kitchen/fridge set up, and meal planner and shopping list

-(The package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

Metabolic Plus Nutrition Program

Price==£599.00 

Vegetarian Metabolic Nutrition Program

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The vegetarian version of the (metabolic basic)  is a very comprehensive nutrition program , which purely focuses on  specific vegetarian  food groups  and is unique in providing you with scientific dietary analysis needs and nutrition recommendations purely for vegetarians taking into account different micro and macro nutrient needs and includes the following food test panel:, screens and consultations- 

Vegetarian Food Panel Option:-

Vegetables

acorn squash, adzuki bean, asparagus, avocado, bay leaf, beet, bell pepper mix, black beans, black-eyed pea, bok choy, boston bibb lettuce, broccoli, brussels sprouts, butternut squash, cabbage, cannellini bean, caper, carrot, cauliflower, celery, chick pea, chicory, chili pepper, chives, cilantro, collard greens, cucumber, eggplant, endive, escarole, fava bean, garlic, green pea, horseradish, iceberg lettuce, kale, kidney bean, leaf lettuce, leek, lentil bean, lima bean, mung bean, mushroom, mustard green, navy bean, okra, olive, onion, parsnip, pinto bean, portobello mushroom, pumpkin, radish, romaine lettuce, scallions, shallots, shitake mushroom, spaghetti squash, spinach, string bean, sweet potato, swiss chard, tomato, turnip, white potato, yam, yellow squash, zucchini squash
Fruit apple, apricot, arugula, banana, black currant, blackberry, blueberry, cantaloupe, cherry, cranberry, fig, grape, grapefruit, guava, honeydew (melon), kiwi, lemon, lime, lychees, mango, mulberry, nectarine, orange, papaya, peach, pear, pineapple, plum, pomegranate, raspberry, rhubarb, star fruit, strawberry, tangerine, watermelon
Nuts almond, brazil nut, cashew, cocoa, coconut, flaxseed, hazelnut, macadamia, peanut, pecan, pine nut, pistachio, safflower, sunflower, walnut
Spices/Herbs/ Other basil, black pepper, caraway, cardamom, cayenne pepper, chamomile, cinnamon, clove, coffee, coriander, cumin, curry, dandelion leaf, date, dill mix, fennel seed, ginger, hemp, jalapeno pepper, kelp, liquorice, mint, mustard, nutmeg, oregano, paprika, parsley, persimmon, psyllium, rosemary, saffron, sage, seaweed wakame, spearmint, tarragon, tea, thyme, turmeric, vanilla, water chestnut, watercress
Candida albicans/ Sugar1 carob, baker's yeast, brewer's yeast, Candida albicans, cane sugar, fructose (HFCS), honey, maple sirup, molasses, nutritional yeast
Gluten/Grains (gluten alternatives) arrow root, barley, buckwheat, chia, corn, gliadin, gluten, hops, malt, millet, oat, quinoa, rice, rye, sesame, sorghum, soybean, spelt, tapioca, taro, teff, wheat, wild rice
Milk/Lactose/Egg casein, cow's milk, egg white, egg yolk, goat's milk, lactose, sheep´s milk, whey
 

-ALCAT Vegetarian 200 -Test screen for 200 vegetarian food items , medicinal herbs and superfoods (as above)

- Chem  1 Test-45 chemical agents(colourings , preservatives , environmental chemicals and drugs)

- Full lifestyle ,nutrition and supplement analysis consultation process

-Continued support/guidance and evaluation & review through out 12 week period of program 

-12 Week (recommendation only)-with audit of kitchen/fridge set up, and meal planner and shopping list

-(The package is not designed to medically diagnose your nutritional status and health condition)- but is a scientifically based guide and will aid in improving your general appearance and increasing your energy levels and wellness

The Vegetarian Metabolic program is an ideal starting point for some one who needs more specific tailored nutritional and supplemental guidance through scientifically based analysis -increasing optimisation of weight loss , maintenance and weigh gain with nutritional balance

Vegetarian Metabolic Nutrition Program

Price=£550.00

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*Medical Disclaimer-Please note this site does not provide medical advice from a GP  .I always recommend programmes ,tests and dietary and nutritional supplements based on individual needs, but cannot diagnose and treat medical conditions and illness-The information on this site is NOT designed to substitute professional medical advice and you should always consult your medical practitioner before starting any new changes to your diet, supplementation exercise or physical activity programme*


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