HomeProfile - QualificationsOnline ShopDNA FITPersonal TrainingNutrigenomix Sport/HealthAt Home FitnessOnline Nutrition/NutritionOnline TrainingHealth & Wellness ConciergeClassesSkypercise FitnessUFitZen Project 8DNA Power CoachSports SpecificSports GeneticsSports Injury & RehabSports GeneDNACTIV8 SportsSports Performance HubExercise LibrarySports AcademymyDNAhealthDNActive8 HealthDNALifesmartDNAWeight Management GeneticsHealthy Lifestyle DNAOriSmart Life SolutionsBody Coach Pro GeneticPath way GenomicsWellness GeneticsWellness ProfilesAnti Aging GeneticsFunctional NutritionNutraceuticalsFood Around The GlobeTherapeuticsIn The KitchenPersonal Training AcademyTrainers CornerOnline ClassroomWork Place Wellbeing CoursesCEC Online CoursesWellness Tech & Genomics AcademyFitness Business ZoneBody Building AcademyNutrition & Therapy AcademyLife Coach AcademyBuggy FitNutrition ConsultancyWomen & Mens WellnessHealthy KidsFit FamilyFitness Travel/RetreatsStore Cupboard EssentialsB Baby FitARNINordic Fitness / Power WalkingSupplements/Weight ManagementEvents /WorkshopsMind Body AcademySleep Therapy/GeneticsNo Lippy Boot campsPerformance/Health TestsBiomechanics assessmentBarefoot running instructionBC Healthy Living StoreTrain like the starsBodybuilding/weight trainingFitspirationFitness PartiesCorporate health & wellnessLifestyle changeExpert Writng ServiceBlogPicture GalleryLinksTerms & conditions



Genetic testing  nutrigenomics,pharmacogenomics  are the future of individualised health care, fitness, sports performance and nutrition. Embrace a gene based nutrition and training plan with DNALife and Practitioner Sharon Clare from Body Coach Fitness.
Sharon is a registered, qualified practitioner with DNALife who focus on DNA based tests in athletic performance , dietary disposition, health management  and drug metabolism.Each test provides a unique insight into a persons genetic code -revealing sensitivities , succeptabilitys and the keys to your true health, fitness and performance potential.
There are several  DNA based tests available .DNAlife Nutri genomic tests include-DNASport, DNADiet, DNAHealth, DNAOestrogen, and  a more specific health series focusing on preventing genetically determined health conditions and reactions to medications -Pharma cogenomic tests   include-mypainRx , mycardioRx, mygeneRx and mypsychRx.These tests are only available through practitioners and cannot be ordered elsewhere  online or on the high street and are specialised DNA based tests and programmes. Details of the  tests are below-please contact Sharon Clare on 07875086760 or Sharon@bodycoachfitness.com  for further details


DNAlife-Nutri Genomic Tests


DNA Sport


DNA Sport Test unlocks your genetic basis for sports performance potential and is for  both the recreational  and elite  athlete. The focus is to get the maximum return from your training efforts. Genes are tested for three categories (power/endurance, tendon pathology and recovery from exercise). Resulting I a individual specific exercise selection , recovery method and injury avoidance profile .

What it tests for:-

-Strength & Endurance- Physiological factors such as circulatory and cardiovascular performance , blood pressure , heart & lung capacity , muscle strength and adaption to training.

- Connective tissues-chance of soft tissue injury

- Recover time- The athletes sensitivity to inflammation, free radicals and oxidative stress

Who is it for?

DNA Sport is aimed at both elite and recreational athletes looking to gain maximum return from training time-Unlocking your athletic potential

*Please contact Sharon Clare to book face to face or skype consultation  to go through results on 07875086760 or Sharon@bodycoachfitness.com*

DNA Life -DNA Sport Test



dna diet


DNA Diet test- helps optimise diet and exercise interventions in order to treat and prevent obesity. Results provide a personal diet , exercise and lifestyle strategy for the individual specific to them based on their genetics

What does it tests for?

It tests for 13 different genes that mark for individual disposition to:-

-Energy adaption
-Weight gain
-Circadian rhythm
-Weight gain
-Weight loss training

Who is it for?
The DNA Diet test  profile is for anyone with weight loss or weight management issues .However healthy weighted individuals can also benefit from the nutritive profile and dietary recommendations.

* Please contact Sharon in the gym or on the phone at 07875086760 or via email on Sharon@bodycoachfitness.com for face to face /skype consultation  to go through results of test*

DNA Life-DNA Diet Test



Dna Oestrogen


80% of breast cancer occurs in women with no family history .Oestrogen gene testing may help lessen  your risk. Research has shown that an increased lifetime exposure to oestrogen is a strong risk factor in the development of breast cancer .DNA Oestrogen tests for gene variants that have been shown to have an impact on how oestrogen is processed in the body.
Oestrogen affects the function of  a number of target issues  in the body and any man or woman who suffers from numerous oestrogen - dominant conditions would benefit from insight from this DNA Oestrogen test.

What does it test for?

- Variations in key genes involved in metabolising oestrogen and related compounds

- Intervention strategies for carriers  of high risk variations

Who is the test for?
Anyone male or female who wished to know more about oestrogen gene variants in their body and how it may be affecting them now and in the future - and to create  a more personal  functional  nutrition and lifestyle interventional programming

(There is also a combined DNA Oestrogen 1 day educational course +DNA Oestrogen test package available-Please see details of this further down this page-under Nordic labs 1 day educational course )

*Please contact Sharon Clare in the gym or via phone on 07875086760 ,or email at Sharon@bodycoachfitness.com   to book face to face /Skype consultation to go through tests results*

DNA Life -DNA Oestrogen Test



Gene Smart-Bioresponse DIM-(Healthy Oestrogen In Men & Women)


Body Coach Fitness is now able to offer a patented technology product through DNALIfe /DNAnalysis (practitioner only )for healthy oestrogen in men and women. For centuries people have known that cruciferous vegetables -( brussel sprouts, cabbage, cauliflower and broccoli) have value as medicinal plants. But only recently has modern science pinpointed the specific activity of individual cruciferous phytonutrients ,especially diindolylmethane (DIM). Bio response nutrients pioneered Phytosorb delivery system -the only micro encapsulated form of DIM to provide extended release nano particles of DIM for enhanced predictable absorption. *(Active DIM equivalent to that found in 1 kilogram of raw broccoli can be reliably absorbed from 2 capsules of Bio response DIM)*

DIM discovered in cruciferous vegetables such as broccoli and cabbage is  natural indole which promotes detoxification and beneficial oestrogen metabolism.

-DIM For Women-An increasing body of evidence suggests that many women can benefit from improved oestrogen metabolism for PMS,Breast & uterine health.

 -DIM For Men-Healthy oestrogen metabolism is equally important in men in creating healthy levels of testosterone . Evidence suggests that men can benefit from improved oestrogen metabolism for heart health, decreasing risk of prostate cancer and reducing PSA levels.


*(Add to healthy diet for oestrogen health and/or purchase with DNA Oestrogen Test)*


Gene Smart-Bio Response DIM



DNA Oestrgen Test +Gene Smart Bio Response DIM



Dna health


Dna Health is  a gene based personalised nutrition  programme. Testing for 26 genes markers for seven key biological processes .Results offer a unique breadth of health profile:- A gene based healthy eating plan, dietary goals for relevant vitamins, minerals, phytochemicals , and foods and nutritional supplement recommendations. With this genetic knowledge a specific diet  and lifestyle recommendation plan can be provided.

What does it test for?

-Heart disease -The impact of LDL/HDL levels and CVD risk

- B Vitamins- Vitamins B-6,B-12 and folate , all involved in DNA cell renewal

- Oxidative stress- Free radical and anto oxidant production levels

- Bone health- Indentifies calcium and vitamin D metabolism processes

- Detoxification- Phase 1 & phase 2 of enzyme function

- Inflammation- Response to injury, infection and allergies

- Insulin resistance -Cell insulin sensitivity

Who is it for?
Dna health test profile is a comprehensive genetic analysis of health risks and predispositions with clear interpretations for lifestyle response.

* Please contact Sharon Clare in the gym or by phone on 07875086760 or email at Sharon@bodycoachfitness.com  to book face to face / Skype consultation to go through test results*

DNA Life- DNA Health Test



DNA Health Update


A new gene is available to test for after the DNALife DNA health test (above)  via an add on test the (DNA Health Update test), the NQO1  gene ( Quinine Dehydrogenase 1 a gene associated with anti oxidant properties and associated with overall cancer risk). A  DNA health update test can be done by anyone ,at anytime who has done a full DNALIfe  DNA Health test already. The result will cover those SNP's that are not covered on the DNA Health test run previously. An ideal add on test for your future health and fitness

DNALife DNA Health Update Test



Advanced Methylation Gene Pack + DNA Health,DNA Diet,DNA Sport & DNA Oestrogen



Body Coach Fitness is now able to offer all 4 main DNALife tests + a methylation gene test  as part of an advanced package for an affordable price .This package will provide all the analysis you need for improved health, nutrition, sport hormonal health and general vitality in life.

Advanced Methylation gene pack + DNA Health, DNA Diet ,DNA Sport & DNA Oestrogen



Dna Mind & Dna Mind & Sport Tests


DNA Mind test reports on associations in the following areas:-

-Neurodegenerative disease disorders-Mild cognitive decline & late onset Alzheimers disease

-Mood disorders- Depressive disorder, bipolar disorder, anxiety disorder and post traumatic stress disorder

-Addictive behaviour- Risk from alcohol, nicotine, cannabis, and opioid  dependence , psychosis response from drug use , eating disorders ( binge eating) and adrenaline /risk taking behaviour

Mental health is as important as physical health in your health and fitness life journey and this tests could help.Neuro psychiatric disorders account for up to 25%  of all disability -adjusted life years .The inheritability of these mental disorders is significant , environmental factors also play a key role in aetiology .Genetic variations involved in key biological processes that contribute to risk of development of mental health disorders -may gibe better insight into preventative ,diagnosis and interventional programmes.

The DNA mind test analyses up to 30 genes which have significant associations with key mental disorders. Knowledge of your genotype  will provide 'insight' into your mind state in order to function and excel in every day life and sports. Genes included in the test are :-

-Lipid metabolism



-Neurotropic  dopaminergic & serotonergic pathways



*(Dna life also offers a combined Dna mind & Sport test  -both test are available to purchase below)* 

Please see sample report for Dna mind & Dna sport  below- 


click here to download file

click here to download file

DNA Mind





DNA Mind & DNA Mind & Sports



DNALife Single Panel- Food Responsiveness Test


Different people react differently to certain food components-The Dnalife  food responsiveness test looks at individuals unique genetic response  to certain SNP'S( FADS1/MCM6/CYP1A2/ACE & AGT)  to see if they would have a detrimental effect upon an individuals ,health, wellness, fitness and sports performance levels .

This test will be able to analyse if you have genetic predispositions to lactose intolerance, polyunsaturated fat metabolism(PUFAS) caffeine metabolism , salt sensitivity & blood pressure measurements and iron overload. A useful test for anyone looking to pin point food responses to certain food groups at a genetic level


*Please contact Mrs Sharon Clare on Sharon@bodycoachfitness.com and/or 07875086760 for detail of price, testing and consultation face  to face or online)*



DNA Life Gluten Panel (DQ2 & DQ8)


 Body Coach Fitness now offers the new -Dna Life Gluten Panel 9DQ2 & DQ8)- Which tests for ,HLA-DQ2 & HLA DQ8 -99% of celiac disease patients have on of these haplotypes whereas people with other haplotypes are  very unlikely to develop the disease.

Indications you may be suffering with Celiac disease are- autoimmune conditions, bloating, fatigue, fertility problems, hormonal problems, malnutrition ,nutritional deficiencies , and unexplained weight loss. Contributory and causative factors could be thyroiditis and type I diabetes.

This genetic test alone cannot confirm a diagnosis of celiac disease ,but it can confirm the likelihood of developing this common problem allowing quick treatment and dietary adaption for health and fitness.

This is a simple saliva test with results normally back in 21 days. This could be a very useful test for improving your nutritional health and fitness status .


*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and prices of customised bespoke testing* 

 DNALife/Nordic Labs Food Panel 184    IgA


 Body Coach Fitness is now able to offer the Nordic food panel test 184 IgA which is analysing for  indications of  food intolerances such as  ADD/ADHD, autism, chronic ear infections, eczema, gut malabsorptions, headaches, insomnia, irritable bowel syndrome and rheumatoid arthritis. Plus contributing casual factors such as additives, antibiotics, artificial preservatives, environmental pollutants, infections, molds , overeating, pesticides and stress.

This test is a professional food intolerance food panel with results in 21 working days, test results are available in several different languages for different countries including swedish, Icelandic, Danish, finnish English and Portuguese. Please see download links of sample reports in each language below:-


click here to download file


click here to download file


click here to download file

Finnish -

click here to download file


click here to download file

Nordic Food Panel 184 IgA



Nordic Gut Health Panel


Body Coach Fitness now has Nordic Gut Health Panel of Tests as a practitioner od DNALife/Nordic labs . This gut health test is one of the most comprehensive selection of tests for dysbiosis. The organix dysbiosis tests  consist of 3 separate tests for best results.

Dysbiosis Test

This is a urine organic test measuring b-products of microbial metabolism and is  useful in detecting micribial over growth.


This comprehensive stool test is a non- invasive diagnostic assessment to evaluate intestinal bacteria. The function and integrity of the gut  is paramount to the function of the rest of the body and makes up roughly 80% of the bodies immune system.

IPA Test

The IPA analysis is a uniquely comprehensive test designed to determine the health and efficiency of multiple gastrointestinal functions eg- permeability, damage ,function of the gut and lactose intolerance ,sucrose intolerance and the health of the intestinal villi.


 All 3 of these Nordic Gut Health Panel tests makes up a unique professional comprehensive gut health assessment for establishing future nutritional and lifestyle programmes.


Nordic Gut Health Panel



DNALife Skin


The future of skincare aims at a personalised treatment strategy based on information relating to your individual biochemistry and genetic inheritance .DNAskin analyses 18 genes associated with skin health and aging ,collagen formation and protection from the sun and UV exposure,inflammation and protection from oxidative stress. From the information that the DNA Skin reveals personalised lifestyle ,nutrition ,nutraceutical and cosmeceutical recommendations can be given for improved skincare and to decrease visible signs of aging. This tests is a non invasive test for genes that impact skin health

DNALife Skin




DNALife -Detoxification


Body Coach Fitness is now able to offer the DNAlife detoxification genetic panel . This genetic detoxification test is ideal for anyone interested in analysing their bodies own unique ability to detoxify to see if any interventional nutrition and lifestyle programmes are needed

The biotransformation of detoxification takes place in two phases I & ii and this test covers both these phases A useful add on panel to any of the  DNALife health,diet,oestrogen,sport and skin  tests.

DNAlife DNA Detoxifcation Test



DNALife Inflammation Test


Body Coach fitness is now able to offer the DNAlife Inflammation test .This test analyses your body for its genetic ability to fight inflammation, so a preventative /interventional exercise, nutrition and lifestyle program can be created. Chronic inflammation is  low grade inflammatory response of prolonged duration where it is provoked by a persistent causative stress to the body. This test is ideal for anyone prone to stress, injury and inflammatory conditions .

DNALife Inflammation Test



DNAlife-Pharmacogenomic Tests


DNAlife also have a series of 4 pharma cogenomic tests- preventative genetic health tests which can be used to determine your own individual genetically determined response to specific groups of medication -which could impact both your health and fitness. (These are good tests to use alongside/in conjunction with- any medical advice you are given and not to be used  instead of GP/physician treatment -they are not designed to diagnose or treat but can assist in improving your quality of life ,health and fitness as part of a fitness/health program with DNAlife practitioner & GP/physician)

mygeneRX Test


MygeneRx  test analyses genetic variants linked to metabolism of the following drug class:-

-Diabetes medications

-Gastro Intestinal medications

-Infection medications

-Rheumatology medications

-Transplantation medications

-Urological medications

62 genetic variants and over 150 drugs

DNAlife mygeneRx Test



mycardioRx Test


mycardioRx focuses specifically on possible side effects and toxicities associated with cardiovascular medication such as statins or anti coagulants ,analysing 48 genetic variations and reporting on over 30 drugs .A user friendly report categorising medications into risk areas and aides the DNA life practitioner /GP /physician to determine optimal medication based on response 
It tests for :-

-Beta Blockers

mycardioRx tests for 48 variations and over 30 drugs 

DNAlife mycardioRx Test



mypainRx Test


MypainRx focuses specifically on possible side effects and toxicities associated with pain medication, analysing 49 genetic variations and reporting on over 30 drugs. The user friendly report categorises drugs into risk areas and aids the DNAlife practitioner/GP/physician to choose optimal medication and health and fitness advice based on response
It tests for the following pain medications-

-Fibromyagia Agents
-Muscle relaxants

mypainRx tests for - 40 genetic variations & over 30 drugs

DNAlife mypainRx Test




mypsychRx PGX Test


One of the most recent dnalife tests to be made available is the mypsychRX PGX test which is unique in that it purely focuses on the relationship between genes/your genetics  and responses and possible side effects and toxicities associated with psychiatric drugs taken -(which could affect you health and ability to exercise) for every day life.
Mental health is just as important as physical health and they both go hand in hand. There is an ever increasing number of the population using either prescribed or non prescription mood enhancers and mental health/psychiatric medications recommended by your GP/physician.
If you and your GP/physician knew which types of medication were going to be more effective and cause less side effects -this would be the ideal solution.
This test will help with this - analysing for 55 genetic variation and reporting on over 80 psychiatric  drug responses - giving you your own unique report to use in conjunction with your medical advisor to ensure you receive the best possible treatment in line with your genetics - giving you peace of mind- literally- & the best chance of mental health in line with an active healthy lifestyle -Looking at the body with a whole body holistic approach and along with  a customised healthy diet and exercise program from Body Coach fitness - Will aid in improving your mental health & focus.

DNAlife mypsychRx Test




DNALife Multi Buy -(Corporate/Sports teams/Families)


 Body Coach Fitness is now able to offer multiple purchase tests packages for businesses, corporates, families and sports teams ,looking for the ultimate DNA test package for nutrition, hormonal health, sports and fitness ,and overall health and vitality .Example links for test reports below:-

click here to download file

click here to download file

click here to download file

click here to download file

There are various 4 test packages available from multiples of 5-20 tests -please purchase below-

DNALife All 4 Test Package x 5



DNALife All 4 Test Package x 10



DNALife All 4 Test Package x 15



DNALife All 4 Test Package x 20



Nordic Life -Paleo Panel


The paleo movement incorporates several different optimising perspectives for helping you improve your health based on the latest science . Every one is different  and Body coach and Nordic health wants to support you on your Paleo lifestyle and diet.

The paleolithic (or paleo) diet is based on the food that is believed to be similar to the daily diet of cave people. 

The theory is that the food cavemen and cavewomen survived on is good for health because it was what the human body was meant to eat. Paleo is  a diet  based on genetics -our genetic code is  wired for a  completely different environment than the one we live in today!

This Paleo test panel from Nordic health ( available through Body Coach Fitness as a -practitioner) will help you understand your make up  ,symptoms and health goals in line with a Paleo lifestyle. A fully comprehensive and professional bespoke test- only available -"exclusively through Nordic practitioners"

Nordic Health-Paleo Panel Test



*Lab test fees may apply* 


DNALife -1 Day Nordic Practitioner  Seminar Course


Body Coach Fitness is now able to offer the- DNALife  Nordic 1 day practitioner seminar course  as part of its education portfolio of products. An accelerated know-how from experts  who have created practices and made the mistakes so YOU don't have to .Our tips will guide you to being a more successful practitioner quickly. Knowledge for the genetic practitioner -putting knowledge into practice through the eyes of the experts.
*Please contact Sharon Clare from Body Coach Fitness at sharon@bodycoachfitness.com or 07875086760 for ore details on  dates,locations and practitioner pricing *

DNAMind -Certification Course


This  DNAMind one day certification course with DNALife  will provide you with all the knowledge,qualifications and tools to address mental health ,neuro degenerative disease and the mind in your nutritiona/genetic practice  *(Test kits not included)* A nutrigenomic approach to brain health and the mind .This course is for use with the -DNALife Practitioner ONLY DNAMind  test kits.

 *Practitioner ONLY tests and certification courses -You will need to be a certified professional Dnalife practitioner account  holder to purchase and attend -please contact Mrs Sharon Clare for more details before purchasing (DNALife practitioner)*

*Please contact Sharon Clare from Body Coach Fitness at sharon@bodycoachfitness.com or 07875086760 for dates ,locations and practitioner pricing *


 Nordic -Webinars (For Practitioners -Only)


Nordic Labs also offer professional practitioner only webinars -In select subjects such as methylation and steroid hormones. These webinars are pre-recorded and taught by professional lecturers in their subject. If you purchase through Body Coach Fitness you will have needed to have completed the DNALife certification (above) before purchasing and viewing as this is for practitioners only. These are useful CPD and knowledge based webinars for anyone serious about providing a professional health & fitness practice . The following lectures are by : Umahro Cadogan and lectures were originally held on ( Steroid hormone lecture -June 2nd 2016 & Methlylation lecture -December 1st 2016)

Nordic Labs-Steroid Hormone Webinar



Nordic Labs -Methylation Webinar




DUTCH Training /HPA,HPO 7 HPG Axis -Webinar(Certification) -*Practitioner Only*


The DUTCH Test( Complete urine test for comprehensive hormones ) is a revolutionary test where collection requires only 4 dried samples of urine. It analyses for sex hormones and diurnal free cortisol metabolites in one simple comprehensive test. It also tests for melatonin and oxidative stress marker 8-OHdG .

This webinar training certification familiarises you as a practitioner  with all versions of the DUTCH complete test so you can use the test in your practice afterwards professionally and provides certification on completion-and is lectured by Dr Carrie Jones . (It consists of videos 1-8 and related resource materials)

*Please purchase either DUTCH Complete Webinar training certification only or Webinar + full DUTCH Complete test  product (for use in your to use after certification). * ONLY -For fully qualified practitioners with DNALIFE /genomic ,nutrigenomic and nutrigenetic practitioners *

DUTCH Training webinar /HPA,HPO & HPG Axis Certification



DUTCH Training /HPA,HPO & HPG Axis Webinar Certification + Test



 Nordic Labs- 1 Day Educational Course


Body Coach Fitness Is able to offer the Nordic Labs - DNA Oestrogen course 1- as a practitioner of DNALife.This course is for both  patients/clients or people who are just interested in their hormonal health/fitness. It is  a 1 day course 5 hours in duration  and focuses on DNALife s new oestrogen test and the 10 genes associated with hormonal health. It covers the genes involved with the biosynthesis and metabolism of oestrogen phase I & II .These biological processes will help identify persons who may be exposed to inappropriate levels of oestrogen and carcinogens .(An ideal educational course for anyone interested in improving their hormonal health and improve hormonal balance and harmony for a better healthy lifestyle journey)-*This educational course can also be purchased as part of a test package eg DNA Oestrogen course 1 + DNA oestrogen test combined *


*Please purchase below & further details of course and dates and times will be sent via Nordic Labs )* 

Nordic Labs -DNA Oestrogen Course 1


Price =£132.00 (Inc VAT) 

Nordic Labs DNA Oestrogen  Course 1  + DNA Oestrogen Test Package



Laboratory Evaluations For Integrative & Functional Medicine E-Book


This book is a  source of knowledge for practitioners interested in learning more about evidence based biochemical testing. Over 3800 citations with a reference for laboratory testing associated with nutritional and metabolic medicine. With chapters on- Basic nutrients, aminos, fatty acid, vitamin elements, gastro intestinal toxicants, detoxification, stress, hormones, genomics analysis, Nutrient evaluations , interactions with drugs and nutritional supplements and dietary components.

A fully comprehensive E-book ( You will receive a link after funds are cleared & link has been created at Nordic)- *You must be a qualified practitioner -as this book is for professional practitioners* 

Laboratory Evaluations For Functional & Integrative Medicine -E Book




Enter supporting content here