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Body Coach Fitness- At Home Fitness


Not your average at home fitness training -Body Coach Fitness At Home fitness-is a new unique premium  customised at home fitness training concept-offering fitness at your door step-(remote option also available -see below)!
Whether it be in your home ,in your garden, home studio or  on your terrace Body Coach Fitness At home fitness can help you achieve results, offering customised  programmes based on your individual needs and goals. Create your own at home fitness package from various options from  premium ,premium plus to VIP Options -mix & matched to your requirements -your at home fitness package will be determined by you and your trainer after a thorough consultation process and can include some or all of the following options:-

At Home Fitness Options:-


Your at home fitness package could include:-

Premium Option-Celebrity training method-Ramona Braganza's 321 Method of training

Premium Plus Option-Fitness Technology tracking -Myzone  activity, exercise adherence and effort level tracking equipment and Fitness App-Allowing you & your at home fitness trainer to track and share results from your work outs during & between sessions  so  ensuring personalised exercise and nutritional adaptions and progressions made to your program based on your individual progress and effort levels -You can even add before & after pics and download your meals & challenge friends (Purchase of Myzone belt /watch & app-available at discounted price at Body coach fitness)-Making it more personal

VIP Option-Specialised functional testing and genetic testing dependant on need(optional)- eg sports based, weight loss, health-Creating a unique program of nutrition & exercise for you

Premium Option-Professional customised dietary plan -with continuous review

Premium Plus Option-Nutritional supplement program based on need eg weight loss, muscle gain or health

Premium  option-Full consultation ,fitness testing ,review and process with full support

Premium plus Option-Home & away option-Travel and business programmes -adapted from at home fitness program -so you can continue your fitness regime where ever you may be

-VIP- Educational webinars-On nutrition, fitness, health -via Skype-delivered to your home

Premium Option-*Remote Option-online fitness/nutrition  at home option also available -online nutrition, training via Skype /online training platform*


How  Does It All Work?

Arrange a personal consultation with a trainer face to face/Skype and choose from the options list above(mix and match-standard and premium & remote options)  to create your own bespoke tracked and monitored at home fitness programme -The full package with all options will result in a truly customised at home fitness program delivering to your door  with guaranteed results .Once an at home fitness package  has been decided  for you all you then need to do is set &  date time with your at home fitness trainer and start reaching your goals -Commit to get fit!


Body Coach Fitness At Home Fitness Training -Pricing
As all premium branded Body coach fitness -at home fitness- training and nutrition packages are unique to you a normal fixed price list is not possible until a desired program has been devised by you and your trainer -this is what makes it personal - a results based program -unique-cost effective, flexible ,aand tailored to your needs!
No need for expensive gym memberships and travelling to get fit-Sign up to Body Coach Fitness At Home Fitness & get active!

*Please  contact Sharon Clare-on Sharon@bodycoachfitness.com &/or  07875086760 to book initial consultation or further enquiries!*


Mossa Moves -Online At Home Fitness Classes



Body Coach Fitness now offers -At Home -Mossa online fitness work outs at - https://www.mossamove.net/?code=bodycoachfitness MOSSA gives you the highest quality workouts anytime, anywhere. With decades of experience developing professional fitness programs, MOSSA's team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes. The MOSSA Team designs each workout with options and modifications so you can choose the intensity and challenge that are just right for you. Try every workout you want and select your favorites to create your own personalized fitness playlist. Combine cardio and strength programs to maximize results! Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.


Get instant access to your favourite MOSSA workouts anytime, anywhere with the MOSSA MOVE digital streaming service


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