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Sports Gene -Discover Your Natural Ability


Body Coach Fitness is now able to offer Sports Gene genetic tests to discover your natural ability in life ,including athletic ability tests, sleep genetics tests and weight management tests. Each test is completed with a non invasive saliva test which is then sent to professional laboratories to be analysed and a full report will be sent within 2 weeks explaining full test results and giving recommendations for management of lifestyle, nutrition supplements and exercise method suggestions all individual to you and your genetic makeup. Please see below for further details and to purchase individual test packages.

Sports Gene-Genetic Test For Athletic Ability


 The genetic test for athletic abilities  determines individual inherent predispositions to succeed in either endurance or power sports. The genetic test does not give a 100% guarantee for success in a certain sport but it does describe individual hereditary gifts to excel in certain sports .Ii analyses 6 genes -ACE I/D ,ACTN3, AMPD1, PPARGCIA & IGF1 & NOS3. Covering test for genetic predispositions to both power and endurance sports and general muscle performance. The test  report will include details of your individual genetic predispositions to rate of muscle growth, consumption of glucose and oxygen and skeletal muscles during exercise, regulation of myocardial tissue, availability of energy cells, types of muscle fibres eg slow and fast twitch fibres and disposition to engage in endurance or power sports. Example of test report below:-

click here to download file

Sports Gene-Genetic Test For Athletic Abilities



Sports Gene- Genetic Test For Sleep


 Sleep, rest and recovery are important for every one ,but especially important for fitness and sports enthusiasts and athletes to ensure they perform at the optimum level for success. The Sports gene genetic test allows you to compare your established daily rhythm and internal rhythm of sleep arising from your genetic pre disposition and its impact on cognitive and athletic performance ,eating behaviour and metabolism, for optimal functionality. The results of this genetic test indicate - whether you are mainly a morning or evening type person ( or intermediate type), how sustained wakefulness impacts your muscularity activity and awareness of external environment. How well does your body restore during deep sleep, do you have a risk of developing DSPS-delayed sleep phase syndrome, how does your chronotype affect your eating behaviour, what is your peak athletic performance time and how does your body respond to external factors affecting mental capacity. See example report below for more details on test:-

click here to download file

Sports Gene- Genetic Test For Sleep



Sports Gene- Genetic Test For Weight Management


Weight management is important for everyone -but especially for fitness and sports enthusiasts as well as athletes ,who need to maintain a specific weight or body fat category for their discipline or sport. Genetic factors determine how susceptible we are to becoming over weight when exposed to unfavourable environmental conditions eg -over eating and /or low levels of exercise and training due to injury or illness. The results of this test will provide information on your hereditary predisposition to becoming overweight/obese, how your individual metabolism is likely to influence your weight and body fat levels, exercise efficiency, and fat burning rate and recommended exercise and diet regime eg-low carb ,low fat. he genetic test for weight management (GTWM) analyses the following genes:- FTO,TMEM18,MC4R,FABP2,PPARG,ADRB2(I),ADRB2(II) & ADRB3. See an example report below for more details of test:-

click here to download file

Sports Gene-Genetic Test For Weight Management




Please contact Sharon Clare on 07875086760 and /or Sharon@bodycoachfitness.com for more details ,consultation face to face /online and for test package prices for more than one test eg- for corporates , families or combination test packages*


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