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Body Coach Fitness-Genetic Pro Custom Panels

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Customised Health, Fitness ,Nutrition& Sports DNA tests
Body Coach fitness is now able to offer its own truly bespoke customised single or multiple gene DNA testing panels through a leading professional genomic laboratory in the USA.
There is a database of over 18,000 single gene panels to choose from ,making your test of choice truly unique.Choose from single gene panels (from ANGPTZ1  to ZYX) and disease panels (from Alpha 1 deficiency to Zellweger syndrome) . Below are examples of NGS sequencing DNA tests made from  a selection of single gene test available to meet a certain goal eg :- sports performance ,injury, nutrition and diet and life longevity.
You choose your goal and together we can create the perfect DNA panel for you and your unique body -All test panels are professionally analysed and reports given by a leading global genetic laboratory/gene database in the USA. Body coach fitness is a practitioner  account holder and on request can create custom panels for you .Please take a look below for example plans and contact Sharon Clare on Sharon@bodycoachfitness.com  and /or 07875086760 for more details and pricing as these  are truly customised bespoke programmes.*(As test are customised and created for you it may take longer than the normal 3-5 weeks to results and pricing may be in the higher price grouping -but if you seriously want results then-Body Coach Fitness- Customised health,fitness,nutrition & sports DNA tests panels may be the answer! 

Body Coach Fitness-  Sports Performance Pro

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Body Coach Fitness can offer the following DNA panel for sports performance ACTN3 - ACE - IL-6 - DIO1 -  NOS3 - PPARGC1A - PPARG - SOD2 -  IL-6R - COL1A1 - IL-6 - TNF - GDF5 - CRP Genes. This genetic test panel is ideal for gym enthusiasts and semi and professional athletes to get maximum advantage from their own genetics for sports performance.

You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. If you choose the panel above this will help with determining training characteristics eg- (volume ,duration and intensity) and nutrient needs and also helping minimise oxidative stress after exercise. This advanced test will help determine your own bodies needs to gain maximum advantage for sports performance

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for sports performance ,consultation and bespoke pricing*  

Body Coach Fitness- Sports Pro Injury

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Body Coach Fitness is now able to offer the following custom gene panel for sports injury risk and recovery-ACTN3-ACE - SOD2 -  IL-6R - COL1A1 - IL-6 - TNF - GDF5 - CRP Genes Tnc sox15 igf2 myf5.You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs.

 Sports injuries are common in people who train hard and this DNA  test panel could help -Some mutations occur in the main genetic factors that encode the skeletal system and the immune system. This causes to have different injury processes and different healing processes for the atletes. Knowing these risks helps organize the training features and resting processes according to the genetic make-up, and reducing the risk of disability to a minimum level or leaving it completely out of the equation

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for sports injury & recovery ,consultation and bespoke pricing* 

 

 Strength ,Muscle & Power Athletes Panel

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Body Coach Fitness now has a specific genetic test panel for strength ,power and muscle building athletes/enthusiasts. You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. Some of the gene panels you can add to your test are as follows:-
 
-Testosterone gene ( SHBGE7)
 
-Grip Strength/Muscular Fitness ( TGFA,POLD3,ERP27,GLIS1,PEX14,LRPPRC,MGMT,SYT1,HLA,GBF1,KANSL1,SLC8A1,ACTG1 & IGF S9B)
 
 
 -Body Composition Response To Strength Training( NRXN3,PRKD1,GPRC5B,SLC39A8,FTO,MAP2K5,QPCTL,GIPR,NEGR1,CRP1B,MTCH2,MTIF3,RPL27A,SECI6B,FAIM2,FANCL,ETV5 & TF APZB)
 
 
Power & Endurance ( ACTN3,AGT,IL6,NOS3,ACE,FTO,IL6-74,IGFT,& GNB3)
 
 
If you choose the strength, power and  muscle building test gene panel combination you will be giving yourself the chance to excel in your chosen sports of strength training
 
 Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for strength, power & muscle building & for individual customisation & pricing*
 
 

Body Coach -Run DNA Panel

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 Body Coach Fitness is able to offer specific -Run DNA genetic panels with gene markers that could affect your running performance, development and recovery from exercise. So you fine tune your run coach program for best sporting results. This panel covers gene markers associated with running eg-

Nutrition=  Caffeine metabolism (CYP1A2), Alcohol breakdown (ALDH2

 

Training=Training response (EDN1) , Energy output (ADRB3) , Lean body mass (TRHR) Muscle efficiency (BDKRB2) & Flexibility (COL5a1)

 

Endurance = VO2 Max (ADRB2) & Pain tolerance (GCH1, SCN9A)

 

Recovery from Running= Exercise recovery (IL-6) & Joint workout response (GDF5)

 

You can choose all or part of this test panel dependant on what area you need analysis on. It can be customised for looking at how quickly you can bounce back from a run? Or to see whether you are more suited to speed(sprint) or endurance (marathons, triathlete) and you genetically determined to be slim and lean or create muscle bulk. All factors important to  consider in running & cardiovascular sport.

 

Please contact Sharon Clare on Sharon@bodycoachfitness.co and /or 07875086760 for more details on the Body Coach Run DNA Test panels and to book consultation and for pricing*

Body Coach Pro Genetic- Ski Fit & Adventure Sports Profile

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Body Coach Fitness is now able to offer its own customisable -Body coach Pro Genetic Ski Fit & Adventure Sports Panel Test. This is a gene profile that  gives you insights into attributes that can affect your performance on the ski slopes ( whether skiing or snow boarding)or in extreme or adventure sports -Allowing you to tailor make a specific nutrition and training program to benefit your own genetic make up. Find out if you body is built for training at altitude and in extreme cold weather conditions and if you have sufficient mental toughness and recovery ability to tackle the ski slopes what ever the weather. This is for anyone who is serious about their adventure sports , skiing & snowboarding. Your analysis on this test panel will include the following areas and genes:-

Mountain Toughness

 -Altitude Tolerance Gene-EPAS1

- Altitude Protection Gene -EGLN1

 -Cold Sensitivity Gene- TRPM8

-Bone Strength Gene-SOST

-Joint Pain Sensitivity Gene-TRPV1

-Strength Building Gene-  MSTN

-Joint Strength & Flexibility Gene- COL5a1

 -Joint Health & Injury Gene-GDFS

Spirit

-Worrier Or Warrior Gene- COMT

-Risk Behaviour Gene- DRD4

-Panic Gene- R652

-Compulsiveness Gene- TPH2

-Euphoria Gene - OPRM1

Athleticism

-Aerobic Fitness Gene-VEGF

-Muscle efficiency Gene- BDKPB2

-VO2 Max Gene- ADRB2

-Muscle Force Gene- ACTN3

Lean Body Mass Gene -TRHR 

 -Training Response Gene- EDN1

 Recovery

-Sleep Duration Gene-ARNTL

-Sleep Disruption Gene- PPARGC1B

-Cellular repair Gene- S0D2

-Exercise Recovery Gene- IL6

-Cellular Health Gene-NFE2L2

-Blood Flow Regulation Gene -eNOS

-Inflammation Gene -CRP

 

 *This bespoke luxury test panel for ski ,adventure and mountain fitness is fully customisable ( you can add or subtract gene  tests to your own unique bodies needs and affordability)*

*Please contact Sharon Clare on Sharon@bodycoachfitness.com or 07875086760 for prices and to book a consultation face to face /online * 

 

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Body Coach Pro  Genetic -FootBall Dna Sports Panel

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This Body Coach Pro Genetic -Football DNA test panel-  has specifically been created for football coaching and performance in mind. This bespoke customisable panel  covers the foundations of genetics with the practical aspects of the sport. This panel also includes  a full consultation face to face /online and  a full written advisory report with nutritional advice and football training program program relevant to you and your own indiividual needs -making football personal for the  cutting edge in performance goals.

The test panel includes the following gene markers :-

 

- Achilles Tendonopathy & Joint Flexibility gene markers (MMP3 & COL5a1) 

-Joint Injury Gene Marker (GPF1)

-Joint pain Sensitivity Gene  markers-(TRPV1)

-Muscle growth ,repair and recovery gene markers-(IL6 ,TNF & AMP1D1)

-Muscle Power Gene markers ( ACTN3 & NOS3)

-Muscle  Endurance Gene markers ( ACE,PPARA,ACSL1 & AGTR1)

 -Training response gene marker (EDN1)

 -Aerobic Fitness gene marker (VEGF)

 

*This football specific dna test panel is bespoke and fully customisable dependant onbudget and individua needs *

*Please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details on this  football specfic  sports profile ,pricing and to book a face to face/online consultation*

Body Coach Pro Genetic -Specific Sports Profiles

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Body Coach Pro Genetic is now able to offer a selection of sports specific customised DNA profiles.Including specific individualised gene profiles/panels ( with nutritio and exercise programming specific to sport) for sports such as :-Cricket,Swimming,Tennis & other raquet sports  and Rugby and other ball sports. 

Cricket DNA profile

This gene profile and nutrition and exercise and nutrition program will help improve fat burning, endurance ,recovery time and muscle building. Any  individual who is interested in the sport of cricket can perform this bespoke test. It can help identify the individuals  potential in combatting the play effectively and efficiently and is useful for young cricketing athletes in screening hidden sports potential . 

 Swimming DNA Profile

 This gene profile,nutrition and exercise program is ideal for young athletes aiming to be future swimmers  ,it will look into gene markers involved with key aspects of swimming including ,cardiovascular endurance, agility,flexibility and power,speed ,balance and coordination.

Tennis & Other Raquet Sports DNA Profile

This gene profile,nutrition and training program is ideal for budding or current tennis ( raquet sports players) .Tennis demands overall physical fitness with the requirements of extensive exercise training. So this test analyses for gene markers associated with aerobic and anaerobic fitness ,intense strength, power,speed and agility. It will lok at predisposing sports talent and genetic make up relevant to raquet sports.

Rugby & Other Ball Sports DNA Profile

This gene profile ,nutrition and training program (as the specific -football dna test-) is ideal for anyone currently or looking to get into the sport of Rugby ( or other similar ball sports) .It will look into specific gene markers associated with the sporting potential of rugby players, eg power,muscle building and muscle strength potential, enduarnce, and cardiovascular fitness and injuey and recovery genes .

 *All these sports specific Body Coach Pro Genetic test profiles and programmes are fully customisable and unique to you -so giving you the edge in your sporting field of play!*

*Please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details for a sport specific DNA profile listed ( or add one of your choice ) bespoke pricing and to book a face to face/online consultation*

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Body Coach -Fuel Utilisation For Sports Panel

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Body Coach Fitness is now able to offer a -fuel utilisation genetic test panel for serious athletes /gym and sports enthusiasts for better nutrient planning optimisation for fuelling for sports. You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. Some of the  fuel utilisation panels you are able to choose from are as follows:-
 
-Protein Utilisation( FTOF)
 
-Carbohydrate Utilisation ( IRS1)
 
-Fat Utilisation ( PPARG,TCF7C2,APOA5,CRY2,MTNR1B & PPH1K)
 
 -Caffeine Utilisation ( AHR, RP11,ARID & CYP1A1)
 
If you choose the -fuel utilisation panel for sports test panel combination- You can fine tune your sports fuel for the best sporting performance and recovery from exercise possible-Unique to you and your genetics ! 
 
 
 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels of the -Fuel Utilisation For Sports test panels available & for customised pricing*
 

Body Coach Pro-Sports Nutrition Deluxe (For Pro Athletes)

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Body Coach Fitness pro Genetic is now able to offer the most comprehensive professional sports nutrition test -analysing all aspects of nutrition for sports performance aimed at the more serious elite /pro athlete in us!*(This test panel is fully customisable for each athlete based on needs)*

The test panel can include the following gene markers:-

-Vitamin A (Gene =BCMO1 Marker=Rs11645426)-Beta carotene can be converted to Pre formed Vitamin A  to support vision, immunity & reproductive function

-Vitamin B12-(Gene = FUT2 Marker=Rs60138)-Important for normal brain function & nervous system functioning

 -Vitamin C (Gene=GSTT1 Marker=Ins or Del)-Essential from dietary sources for good healthy skin ,immune system and fighting infection

 -Vitamin D (Gene= CYP2R1  GC  Marker=Rs10741657 & Rs2282679)-Vitamin D + Calcium is important for optimum bone healthy and teeth

-Vitamin E- (Gene =F5 Marker=Rs6025)-Vitamin E is a fat soluble vitamin that is essential for building a strong immune system & healthy eyes and skin

-Folate-(Gene=MTHFR Marker=Rs1801133)-A water soluble B vitamin that is necessary for cell growth & development

-Iron Overload-( Gene =SLC17A1 HFE Markers= Rs17342717 ,Rs1800562 & Rs 1799945)-Hemochromatosis is a condition where the body absorbs too much iron eg overload these gene markers test for likelihood of this occuring

 -Low Iron Status -(Genes = TMPRSS6,TFR2 &TF  Markers=Rs4820268,Rs7385804 & Rs3811647)- Iron is an essential mineral for transporting oxygen around the body ,building a strong immune system .

-Calcium-(Gene=GC Markers=Rs7041 & Rs4588)-Calcium is an essential nutrient that is required for building & maintaining  strong bones & teeth (alongside Vitamin  D consumption)

-Caffeine -(Gene=CYP1A2 Marker=Rs 2472300)- The most widely consumed stimulant in the world & coffee is the most significant source of caffeine -some people are more likely to get high blood pressure & heart disease with over consumption of caffeine.

-Whole grains -(Gene= TCF7L2 Marker= Rs 12255372)-A low glycaemic index carbohydrate for energy & fibre

-Sodium-(Gene =ACE Marker=Rs 4343)- Essential  micro nutrient    for regulating blood pressure & blood volume

- Omega -3 Fat-(Gene =NOS3 Marker=Rs 1799983)-Omega -3 Fats are found in oily fatty fish and are associated with reduced heart disease risk

-Saturated Fats-(Gene =APOA2 Marker=Rs 5082)-Saturated fats such as those found in red meats & baked goods are associated with health conditions such as diabetes , CVD  & obesity

-Protein -(Gene =FTO Marker=Rs 9939609 )-Protein is essential for muscle building ,wound healing & hair, skin , nail & immune function.

-Fat-(Gene=TCF7L2 Marker=Rs 7903146)-Fat is essential for the absorption of certain vitamins including vitamins-A,D,E 7 K & is the most energy dense nutrient

-Saturated Fats &unsaturated Fats-(Gene =FTO Marker=Rs9939609 Variants=  TA & AA )-There are 2 main types of fats saturated & unsaturated .Saturated fats are found in red meats & baked goods & unsaturated fats are found in almonds & olive & grape seed oil)

-Mono Saturated Fats -(Gene= PPARy2 Marker= Rs 1801282 Variants=GG 7 GC)- Mono saturated fats such as olive oil ,almonds and avocado have been associated with reduced heart disease & can help reduce bad cholesterol & increase good cholesterol

-Lactose-(Gene =MCM6 Marker=Rs 4988235 Variants=CC & CT)- Lactose is a naturally occurring sugar found in dairy products & when properly digested it will break down into  different sugar molecules - glucose & galactose .When is nor properly digested it can cause uncomfortable symptoms eh lactose intolerance

-Gluten -(Gene =HLA Markers =Rs 2395182,Rs7775228,Rs2187668,Rs4639334,Rs7454108 & Rs4713586 Variants=GT,TT,CC,GG,TT & AA- Gluten is a protein found in wheat, barley ,rye & grains .Celiac disease is a form of gluten intolerance & affects around 1% of the population

 -Fat Taste Perception -(Gene =CD36 Marker=Rs1761667 Variants =GG & GA)- Food intake is largely determined by our tastes perceptions & preferences. Eg The way we perceive the taste of fatty foods for example

-Sugar Preference -(Gene =GLUT2 Marker=Rs5400 Variants=CT & TT)-Sugar intake is determined by our sweet taste preferences and cravings for certain foods & beverages

-Energy Balance -(Gene =UCP1 Marker=Rs 1800592 Variants= GG & GA )-Energy is  used   to fuel all functions of the body .Energy input comes from foods & beverages for digestion, breathing ,brain function & maintaining normal body temperatures eg Metabolic rate

-Physical Activity-(Gene =FTO Marker =Rs 9939609 Variants =AA  & TA )-Physical activity has important benefits for mental & physical health ,weight maintenance & prevention of chronic illness

*This pro test panel for sports nutrition is an ideal way to monitor, track and  evaluate sports nutrition and health markers for better sports performance & health *

*Please contact Sharon Clare on Sharon@bodycoachfitness.com & /or 07875086760 for more details and pricing & to book an online /face to face consultation-For improved sporting success* 

 

Body Coach Pro-Precision Professional Sports & Fitness

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Body Coach Pro Genetic is now able to offer a customisable -Precision professional sports & fitness plan- A panel and program specific to prevention of head injuries in sports, which can be fatal a must for - cricket,football,boxing,gymnasts etc.Plus learn how to work with your genetics to improve muscle tone, and learn how to deal with muscle fatigue and stiffness. Improve your performance during hypoxic training, and plan your optimal recovery periodization program .Learn the smart way how to protect bones from painful fractures and dislocations and protect your joints and improve flexibility-Precision professional sports test program for targeted ultimate results
 
 Genes tested include :-ACTN3, ACE, MCT1, COL5A1, COL1A1, APOE +(TBI traumatic Brain Injury & Post concussion panel)
 
 
 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing & to book a consultation face to face/online *

Body Coach Genetic Pro-HIIT For Sports 

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Body Coach Fitness genetic pro -test for HIIT for sports - will give you the knowledge and motivation to incorporate HIIT training into your sports/exercise healthy lifestyle.Helping you Understand how your own unique genes contribute to your overall fitness and  how your DNA affects your HIIT response eg- whether you are a super-responder ( drastic improvements in aerobic fitness /VO2 MAX-15% of population ) or non-responder (may not see any benefit -20% of population)to HIIT training will help build the knowledge to fine tune your HIIT exercise/sports regime. 

This unique bespoke genetic test will analyses whther you are genetically a super responder or non- responder, look at the NOS3 (eNOS) gene ( CC  TT gentypes have an increased affinity for sports,power training (HIIT Training)  and find benefits from Glycolytic anaerobic interval training and ATP-PC (Adenosine Tri-Phosphate  Creatine ) training. Plus it will also look into the fat loss gene -ADRB2 which affects the metabolic hormonal systems in the body and gene expression regarding blood sugar regulation ,plus manymore gene markers associated with repeat sprint training/HIIT training. This test can be customised to specific needs and additional gene markers can be added on request .

This genetic test is recommended to be taken with the -Body Coach Fitness HIIT Biomarker test  ( on sports specific page) a HIIT blood profile  designed for  anyone involved with high intensity activities like track cycling, sprint running & HIIT training.

*As this is a bespoke customised test please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details ,pricing dependant on gene markers tested and to book a face to face/online consultation*

Body Coach Pro Genetic -Cross Fit Test Panel

 

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Did you know that as a crossfitter ,that you can alter your WOD (Work out of the day) based on your genes? In the year 2000,Greg Glassman started a fitness progarm that is known as cross fit today. Cross fit is based off  challenging work outs WOD's that manages to keep you fit . But to be truly effective ypou need to now your own bodies needs  and the truest way is to find your bodies own unique genetic code. Knowing your genetic make up and predispositions will help you reach your personal WOD targets and optimal fitness .

 This unique  crossfit panel covers areas needed for genetic predispositions for body responses to exercise ,fuel,recovery muscle grip strength, power and endurance, training responses, muscle efficiency and flexiblity ,VO2 Max, aerobic fitness , glycolic anearobic intervel training response and  testosterone levels* ( This test is bespoke so can be customised to your own unique requirments for crossfitting)*

Here is selection from the list of gene markers analysed - POLD3,TOFA,GL1S1,MCMT,CBF1,ACTG1,IGF ,SHBGE7,ACTN3,NOS3,IGFT,ACT,AGT,FTO,TRHR,EDN1,ADRB3,COL5A1,BDKRB2,VEGF,ADRB2,IL6,FTOF,IRS1,PPARG & ATP-PC

*This professional panel also comes with a personalised -Cross fit nutrition and training guide with details of - competition day nutrition prep, nutrition for morning,lunchtime and evening work outs, meal systems, recipes,recovery tactics, supplement suggestions and post competition .Optimal nutrition and training does not start the day before !*

*Please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details ,bespoke pricing and for a face to face/online consultation*

 Mixed Skill Sport-(Martial Arts ,Dance  )Genetic Test Panel

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 Body Coach Fitness Pro Genetic is now able to offer a specific genetic panel test -for mixed skill sports such as martial arts, dance and performing arts and gymnastics (all requiring a mixture of stamina, endurance, and strength whilst needing to be both supple and flexible ). These require a unique combination of genetic ,physical and mental capability and the following test panel will help you decide if you will be more likely to excel at these sports. Body coach pro genetic is one of only a few companies offering a specific test targeting this group to be successful in sports such as dancing and performance & martial arts you need to be flexible and supple and strong with stamina and endurance and having the right genetics could go a long way to ensuring success and attaining higher stamina and endurance for length acts and performance .Knowing this data could help Improve performance & flexibility gene ,strengthen bones and prevent bad  joints that keep you from training hard and prevent lactic acid build up  for faster recovery  and minimise muscle stiffness and damage with detailed muscle insights from this test .

 Genes tested for include ( ACE ,COL1A1,COL5A1,MCT1& ACTN3).

 

*As this is a bespoke customised genetic test panel- Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on pricing and consultation face to face/online * 

Body Coach Pro -Fit Active Child DNA Panel

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Body Coach Fitness is now able to offer -The body coach pro genetic fit & active child DNA test panel ( fully customisable). This panel offers a comprehensive DNA analysis of your child's ability to perform at sports & activities & endurance ,plus protect your child from injury and learn about their likelehood to fractures and dislocations whilst playing & in sports and their genetic eating behaviours eg likelihood of obesity and and impulse eating.Plus get omega fat balance correct building immunity and preventing allergies and improving brain & mental development for better concentration & performance. All important factors in keeping fit and active specifically at a younger age and whilst developing.

Genes tested for included :- ACE, COL1A1,MCT1,FTO & ,FLG FADS2 & MC4R

*As this bespoke panel is customised to you-Please contact Sharon at Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing & to book an online /face to face consultation*

Body Coach Sports Pro Deluxe (Specific To Your Sport)

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Body Coach Fitness can offer the following DNA panels for sports performance (Sports pro Deluxe).Sports pro deluxe tennis, sports pro deluxe football and sports pro deluxe rugby. You will receive a full bespoke exercise and nutrition programme based on your results specific to your sport of choice -making this test more unique than most -Truly customisable!This DNA Panel covers every thing you need for sports performance + the addition of vitamin gene markers . It is premium deluxe test which can be created specific to your sports eg Including :-

 

ACTN3 - ACE - IL-6 - DIO1 -  NOS3 - PPARGC1A - PPARG - SOD2 -  IL-6R - COL1A1 - IL-6 - TNF - GDF5 - CRP -VEGF, HIFIAI, COL5A1 &Genes & vitamin gene markers -BCO1, GC,VAR,VKORC1. This genetic test panel is ideal for gym enthusiasts and semi and professional athletes to get maximum advantage from their own genetics for sports performance.

You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. If you choose the panel above this

 

* *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels of the -Sports Pro Deluxe Tests  available & for customised pricing*

Body Coach- Platinum Sports Pro Membership

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Body Coach Fitness is happy to announce a -Platinum premium membership to Body Coach Genetic pro- The Platinum sports pro package. This program is available at 3 levels- Platinum, platinum plus and platinum extreme. With each membership you will receive non genetic and genetic tests, plus consultations, customised meal planning, exercise ,meal and recipe e books and educational advice ,plus supplements ( dependant on level of membership)
 
Platinum-Sports Pro Membership
If you choose to purchase the platinum sports pro membership you will receive the following tests and products-(Insulin/fasting test, cortisol test, sports genetic test , 1x 45 minute consultation face to face/online , customised meal plan, exercise e book ,recipe e book and 1 product supplement)
 
 Platinum Plus -Sports Pro Membership
 
 If you choose to purchase the platinum sports pro membership you will receive the following tests and products-(Insulin/fasting test, cortisol test, sports genetic test , 1x 45 minute consultation face to face/online ,plus 1 additional 30 minute consultation, customised meal plan, exercise e -book, recipe e-book and 2 product supplements, food allergy/intolerance test)

Platinum Extreme -Sports Pro Membership

 If you choose to purchase the platinum sports pro membership you will receive the following tests and products-(Insulin/fasting test, cortisol test, sports genetic test , DHEA test, testosterone test,1 x 45 minute consultation, plus 2 x 30 minute consultations, sports genetic nutrition test, food allergy test, exercise /work out e- book, recipe e-book, customised meal plan )

*All memberships are customisable & bespoke -and require a full consultation face to face/online before commencing-you can change tests dependant on personal needs-making this the ultimate personalised performance pro package-monthly payments can be arranged *

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and to book *

 

Mini Sports & Fitness Tests

Body Coach Fitness has developed a series of mini sports & fitness tests for mental health in sports /physical activity & inflammation & muscle recovery-please see below:-
 
Mental Health & Sports 

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 This mini genetic test panel from Body Coach Fitness can be created for any people interested in learning about their intrinsic motivation to exercise ( thoughts & motivation from within) and their likelihood to addictive exercise behaviours and their own unique stimulus control. Analysing and reporting back on key gene markers ( BNDF ,DRD2 & ANNK1)..An ideal mini test to get a snapshot into your thought processes and internal motivation to succeed in sport /& life based on your own genetic make up
 
 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom mini test panel for mental health in sports ,consultation and pricing

Inflammation & Muscle Recovery

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Body Coach Fitness now has a mini version of the -sports pro injury panel- the inflammation & muscle recovery custom genetic test panel .Find out how likely you are to succumb to inflammation and injury and your genetic ability to repair and recover in this mini test. Analysing and reporting on the following gene markers( Apoc1, apoe-c1, hnf1a) & (Sptbn1,mepe,mbl2/dkk1,lrp5)*More gene markers can be added if required*
 
 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom mini test panel for inflammation & muscle recovery ,consultation and pricing*

Vitamins For Health & Sports

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Body Coach Fitness is now offers its own - mini Vitamins for health & sports genetic test panel-This panel is fully customisable eg add or delete NGS gene panels for your own unique needs. Find out what vitamins and essential nutrients you need for sports performance and health for your genetic own-unique genetic make up .This mini test includes the following gene markers :-

Vitamins =BCO1,MTHFR,FUT2,CYP1A2,GC,VDR,VKORC1 & GSTM1

 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on mini test panel  for  -Vitamins  For Health & Sports test panels available & for customised pricing*

 

Body Coach- Joint Care For Exercise  Mini Test Panel

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 Body Coach Fitness is now able to offer the- Body Coach Fitness genetic mini test panel for join care for sports and exercise.

The Joint Care DNA Test is a gene profile that reveals what your genes may say about how well your tendons, ligaments, and cartilage may handle the stress from exercise.

  • How extensive is your range of motion?
  • What else should you consider when creating your workout routine?


Your test will include analysis of these genes:


  • Joint workout response (GDF5)
  • Flexibility (COL5a1)

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the-Body Coach Fitness -Mini genetic test panel for joint care for sports/exercise*

 

Body Coach Fitness- Metabolism Test Panel

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 Body Coach Fitness-Is now able to offer a gene marker test panel for metabolism .A genetic assessment designed to help you understand how your genes affect your metabolism. Ideal for people looking for the best way to control weight, nutrition and lifestyle behaviour by working with your own unique metabolism.

This test panel includes the following single gene panel:- 

Contains 8 genes including: age-related metabolism (APOE), cholesterol and lipids (KCTDIO), fatty acid response (FADS1), fatty acid sensitivity (APOE), fat processing ability (FABP2), sweet tooth (SLC2A2), and more

 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the Body Coach Metabolism DNA panel ,to book a consultation and find out pricing*

 

 Body Coach Fitness-Obesity & diet Custom Panel

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  Body Coach Fitness can offer the following DNA panel for obesity & diet including the following gene tests FABP2 (FPPARG) ADRB2 ADRB2 ADRB3 APOA2 Genes.You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs

Metabolic syndrome diseases, such as obesity, diabetes, high blood pressure and heart attack, which are accepted as diseases of our time, can now be detected from the moment human beings are born. Risks can be minimized or eliminated with appropriate exercise and diet programs based on the genetic makeup. 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for obesity & diet ,consultation and bespoke pricing* 

Body Coach Pro- Paleo Diet Panel

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Body Coach Fitness is now able to offer a -Unique bespoke genetic & biochemistry test panel- For people embarking on a paleo diet.

The paleolithic (or paleo) diet is based on the food that is believed to be similar to the daily diet of cave people.

The theory is that the food cavemen and cavewomen survived on is good for health because it was what the human body was meant to eat. Paleo is  a diet  based on genetics -our genetic code is  wired for a  completely different environment than the one we live in today! But any diet based on genetics ultimately has to take into account genetic differences by pure accident of genetic variation ,some of us are more or less -suited to various aspects of the modern diet and lifestyle. A well formulated diet resembles a low carbohydrate diet low in carbohydrates, high in protein and high in good fats ,removing processed foods, starches and dairy.With this genetic test -You will get to know the genetic differences that could have a real life effect on what kind of diet is best for you: eg how much amylase (AMYY1 & AMY2 genes) you produce for carbohydrate tolerance, and how efficient you are at managing PUFAs (metabolising fatty acids omega 3 & 6 FADS 1 & FADS2).

Plus key health  tests  for 3 key inflammatory markers involved with going paleo- (inflammation, blood sugar levels and lipids).  Tests which could be included for this could be- C -reactive protein (CRP) Test ,homocysteine levels and fibrinogen ( fibrinogen is  a blood clotting measure factor and the less inflamed we are the smoother our blood flows)one of the benefits of a healthy paleo diet. Blood sugar markers tests- A1C to look for blood sugar markers and fasting insulin and fasting glucose ( when we are on the paleo diet our blood cells get healthier because they are exposed to fewer toxins and insulin resistance generally improves on a paleo diet so these tests are important markers to re test. Plus Lipid marker tests -Triglyceride to HDL ratio test and total cholesterol HDL ratio test to measure improvements in insulin resistance and the balance between cholesterol and inflammation levels based on a higher fat diet.

In general a paleo diet can be  a recipe for  success because of the emphasis on foods that we have had more time to adapt to - meat ,vegetables, fruit, tubers and healthy fats. The diet is generally lower in toxins ,less inflammatory for the body and more nutrient dense.

This combined -genetic and biochemistry based panel- will give a you an in depth look at both your genetic predisposition to being suitable for choosing a paleo diet and also your current and future health on the paleo diet with key blood marker tests .

An ideal comprehensive diet/health panel for anyone considering or living the Paleo /Paleolithic lifestyle! 

*Body Coach Fitness is also able as a ( practitioner of Nordic health) to Offer a Paleo panel test through them also -please contact for more details *

*Please contact Sharon Clare at Body Coach Fitness on Sharon@bodycoachfitness.com & or 07875086760 for more details on this customisable bespoke test for the  Paleo lifestyle  -(genetic & biochemistry test panel -fully customisable)*

Body Coach Pro Genetic -Intermittent Fasting DNA plan

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The Body Coach Pro Genetic  Intermittent fasting plan  is the same DNA test as our nutrition Test ( with additional specific gene markers associated with fasting), which looks at  genetic markers associated with weight loss and weight management.( The  difference is in the client report, which you receive where Plan /report includes two Intermittent Fasting protocols). Intermittent Fasting has proved so effective for weight loss and maintaining that desired weight loss, but it isn't for everyone. *(Individuals with Type 1 diabetes, uncontrolled thyroid issues, of the elderly should avoid)*. So, these individuals should opt for the nutrition dna test only. Test instead, but if you want to give Intermittent Fasting a go or have tried it with success in the past just sign up here! With this test and plan we also gain insight into your genetic profile, your goals, lifestyle and environment which all contribute to a new, healthier you. Unlocking your unique DNA using our nutrigenetics testing is the key to understanding how your body processes certain foods. Once you know that, following a personalised Intermittent Fasting plan is the most effective way to reach your goal weight and stay there, forever! It really is that simple with the Body Coach Pro Genetic intermittent fasting  Plan/test.

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on individuals prices and to book a consultation face to face/online * 

Body Coach Genetic Pro- Nutrition For Fertility

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Body Coach Genetic Pro- Nutrition For Fertility genetic test report-Is a customisable gene panel test ( through a leading international custom gene panel sequencing laboratory) for the response to foods, beverages and supplements in relation to fertility. Ideal for couples  planning a  new born child for a healthier future for the new born child.

A comprehensive genetic test panel with up to 45 genetic markers ( customisable to your individual needs) ,personal recommendations based on your genetic profile. Covers key areas of -nutrition and health in relation to fertility eg-  (Cardio-metabolic  health, nutrient metabolism, fertility, eating habits ,physical activity and weight management ) :-

-Vit A (BCMO1),Vit B12 (FUT2), Vit C (GSTT1),Vit D (CYP2R1 & GC),Vit E (F5)

 -Folate (MTHFR),Iron overload (HFE & SLC17A1),Low iron status (TMPRSS6 & TFR2 & TF)

 -Calcium(GC),Caffeine (CYP1A2),Glycaemic Index (TCF7L2-rs12255372), Sodium (ACE-rs4343)

 -Omega -3 Fat (NOS3-rs1799983),Saturated Fat(AP0A2-rs5082)

-Energy Balance (UCP1-rs1800592), Physical Activity (FTO-rs9939609)

-Protein (FTO-rs9939609),Fat (TCF7L2-rs7903146)

-Saturated & Unsaturated fats  (FTO-rs9939609),Mono saturated Fats (PPARg2-rs1801282)

-Lactose Intolerance (MCM6-rs4988235),Gluten (HLA-6 Different markers)

-Fat taste perception (RCD36-rs1761667),Sugar preference (GLUT2-rs5400)

-Eating between meals (MC4R -rs17782313),Starch (AMY1 -rs4244372)

-Motivation to exercise ( BDNF-rs6265 ) & Exercise behaviour ( CYP19A1-rs2470158 & LEPR-rs12405556)

 

Research shows  that the nutritional status of both women & men can impact fertility .We also know that specific variations in our genes  can explain why we respond differently from others to foods, beverages  and supplements we consume .This test will help prepare you for future healthy family planning

* There is also an additional (if required) -3 day fertility check test- as a supplement to this body coach pro genetic test to analyse fertility cycles an ideal supplement to the Body Coach fitness custom fertility panel -available through professional laboratory * 

 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on individuals prices and to book a consultation face to face/online

Body Coach Fitness-Longevity In Life Custom Panel

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 Body Coach Fitness can offer the following DNA panel for Longevity in life  including the following gene tests-SOD2  IL-6R COL1A1 IL-6 TNF GDF5 CRP FABP2  ADRB2 ADRB2 ADRB3 APOA2 ACTN-3 ACE Genes.You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. If you choose the full custom test panel above you will help improve longevity, vitality and help maintain fitness with age by genetically determining  factors that you change eg lifestyle ,nutrition and behaviour change for better future health and fitness 

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for Longevity In Life  ,consultation and bespoke pricing* 

Body Coach Fitness-Fitness Genetic Basic

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 Body Coach Fitness is now able to offer the following custom gene panel for basic fitness management including the following gene panels-ACTN-3 and ACE gene polymorphisms. You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needsThis is a basic sports/fitness genetic test for predispositions to endurance ,strength or power exercise. This test will help determine the most appropriate training methods based on the genetic structure and nutrition principles to achieve maximum performance in all sports branches.
 
 
 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for fitness genetic basic ,consultation and bespoke pricing*          

 Body Coach Fitness-Fitness Genetics Advanced

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 Body Coach Fitness can offer the following DNA panel for advanced fitness genetics  including the following gene tests-

ACTN-3 - ACE - IL-6 - DIO1 -  - NOS3 - PPARGC1A - PPARG Genes - You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs.  This test will aid in determining The most suitable training methods to reach the maximum performance based on genetic structure and how  to achieve maximum performance, the most suitable calorie intake amounts based on the genetic structure and specified athletic nutritions, protein, carbohydrate and fat rates, are calculated based on the genetic structure

   *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for fitness genetic advanced  ,consultation and bespoke pricing*   

Body Coach Fitness- Comprehensive Health Panel

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 Body Coach Fitness is now able to offer the following custom gene panel  for health/wellness management including the following  SNP's - FTO,MC4R,APO-E,ADRB2 , PPARG, TCF7L2,TNF-alpha,FABP2,APOA2,COMT , MTHFR ,MTR , MTRR , MnSOD, GSTT1, GSTM1,CYP1A1, CYP1B1, CYP1A2, MCM6, HFE , IL6, CBS,NOS3,VDR , ACTN 3 &  MCM6.
 You may choose the whole test panel or add or delete single gene panels as affordable and for your individual needs. The Body Coach Fitness Health/Wellness  Comprehensive panel- assesses genetic predispositions for food cravings and sugar metabolism. Fat sensitivity and over absorption, fat release ability and muscle function for exercise. The panel also assesses stress and burnout levels impacting health. A Methylation Panel- Which evaluates the main genetic variants in genes that  regulate detoxification  as well as  inflammation and oxidation potential.An Oestrogen panel Which evaluates the main genetic variants in genes that regulate oestrogen detoxification .An Inflammation panel- Which evaluates the main genes that regulate inflammation& genes that regulate caffeine sensitivity.
 
 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on custom panels for sports health/wellness and pricing*

Body Coach  IgG4 Food sensitivity & DNA test (For Health & Sports)

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Body Coach Fitness can now offer a combined package of (Test your intolerance ) Elite food intolerance biomarker test ( for 40 food items food sensitivities )  with  Body Coach NGS genetic DNA test panel for food sensitivity, digestion and absorption of nutrients such as -vitamins, minerals, dairy  products, caffeine ,iron, B vitamins and magnesium.  The test package will include gene marker panels -MCM6, CYP1A2, ALPL, FUT2, and DCDC5  and a new Elite blood test food intolerance test for 40 of the most common food items. The combination of both test results will give a more comprehensive analysis of any food sensitivities based on biological, genetic and environmental results. These results will empower you to change your nutritional and dietary behaviours for improved food tolerance &  improve health and sporting performance .

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the combined genetic & biomarker food sensitivity test package and consultation and pricing* 

 

Body Coach Pro Genetic -Arrhythmia  Test

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This body coach fitness pro genetic test is a unique comprehensive customised bespoke genetic test for arrhythmia.

Overview:-

The comprehensive arrhythmia panels examines 76 genes associated with hereditary arrhythmias , including Long QT syndrome (LQTS) ,Brugada syndrome, short QT syndrome (SQTS), catecholaminergic polymorphic ventricular tachychardia (CPVT)  and arrythmogenic right ventricular cardiomyopathy (ARVC).

 

Who is the Test For?

 People with a personal/family history suggestive of a hereditary arrhythmia .Red fags for hereditary  arrhythmias can include ,but are not limited to ,episodes of heart palpitations ,dizziness, fainting, shortness of breath ,seizures ,cardiac arrests and sudden cardiac episodes.

Diseases Targeted:-

Arrhythmia, long QT syndrome, brugada syndrome, short QT syndrome, catecholaminergic polymorphic ventriculat tachycardia, arrhythmogenic  right ventricular cardiomyopathy

 

Panel Description:- 

ABCC9, ACTN2, AKAP9,ANK2,ANKRD1,CACNA1C,CACNA2D1,CACNB2,CALM1,CALM2,CALM3,CASQ2,CAV3CPT1A,CTNNA3,DEPDC5,DES,DSC2,DSG2,DSP.EMD,FLNC,GJA5,GPD1L,GYG1,HCN4,JUP,KCNA5,KCND3,KCNE1,KCNE2,KCNE3,KCNE5,KCNH2,KCNJ2,KCNJ5,KCNJ8,KCNK3KCNQ1,KCNQ2,KCNQ3,KCNT1,LDB3,LMNA,NKX2-5,NPPA,PCDH19,PDLIM3,PKP2,PLN,PRKAG2,PRRT2,RANGRF,RBM20,RYR2,SCN1OA,SCN1A,SCN1B,SCN2B,SCN3B,SCN4B,SCN5A,SCN8A,SCN9A,SLC25A20,SLC2A1,SLMAP,SNTA1,TBX5,TGFB3,TMEM43,TNN13,TNNT2,TRDN,TRPM4,TTN(75 Genes)

 *Please contact Sharon Clare on Sharon@bodycoachfitness and /or 07875086760 for more details and pricing and  to book a face to face/online consultation*

 

 

Body Coach Pro Genetic -Insulin Sensitivity Test Panel

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Body Coach Pro Genetic has developed  a new customisable test panel for -Insulin sensitivity. An ideal test panel for anyone who has a familly history of diabetes or in the early stages of diabetes or showing symptoms of diabetes.

 The test panel  includes the following gene markers :-

-Sugar sensitivity genes -(SLC2A2) Identifying your sugar sensitivity and preference towards  sugar-containing foods

-Pro Insulin Conversion Rates Genes-(ACDY5,GL1S3 & MADD)Identifys the pro insulin conversion efficiencyThis is a hormone which has a role in utilising glucose in the body

-Fasting Blood Glucose Genes-(ADRA2A,G6P2C,GCK,PROX1 & SLC2A2) Identifying succeptibility to having fasting blood glucose levels and a genetic predisposotion to diabetes type II

-Glucose Regulation Genes-(TCF7L2,SLC30A8,MTNR1B & Intergenic SNP's) Test indicating pancreas dysfunction and the secreting hormone affecting blood glucose levels 

-Glucose Uptake Sensitivity  Genes- (NAT2 & Intergenic SNP's) Test identifying predisposition to typr II diabetes and high sensitivity to hormones that increase glucose uptake

 -Snacking Behaviour Gene-(LEPR) Test identifying leptin level succeptibiity to snacking behaviour.

 

This bespoke customisable test panel is a fully comprehensive panel looking at genetic predispositions to insulin sensitivity * (Tobe used in conjunction with medical advice from your general practitioner)*

*Please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details and for pricing and to book a face to face /online consultation*

Body Coach- Skin Care Panel

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Body Coach Fitness is now able to order customised  gene marker panels  for specific issues such as acne, aging, melanoma /skin cancer (*NGS Fulgent melanoma panel *) and many others. Each panel can be ordered on its own or in combination with another, dependant on your own unique needs.

Please choose from the following skin gene marker panels to create a unique skin care genetic test for you:-

Acne= NQO1,SELL GG, TGBF2,  R267S ,A379V,BCOM1

Aging ,Sun Spots & Photo sensitivity=FBX040,STXBPF5,IRF4,MC1R4

 Sun Tanning Ability & Sensitivity to Sun=NTM,TYR,AS1P,LOC10537

 Glycation,Dermal sensitivity & anti oxidant capacity=CAT,NQO1,SOD2,EPHX1,IL18,IL6,IFNG,ADAD1 ,IL10 ,AGER & GLO1

 Fulgent Melanoma NGS 13 Gene Panel= BAP1, BRCA2, CDK4, CDKN2A, CHEK2, MC1R, MITF, POT1, PTEN, RB1, SLC45A2, TP53, TYR

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the Body Coach Skin care genetic panels & Fulgent Melanoma panel & Pricing* 

 

 

Body Coach Aptitude & Abilities -Genetic Test

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Does your child or even you have a natural aptitude for learning new languages or the potential to become a math whiz-Body Coach Fitness may be able to help with this with its custom test?

  • Language ability Gene FOXP2
  • Learning ability Chromosome 6
  • Reading ability Gene DCDC2

After purchase you will receive a genetic  test kit . Upon DNA analysis you will receive a full  report within 5-6 weeks of these 3 gene panels helping explain your childs natural aptitude and abilities based on their genetic make up!

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and customised pricing based on your needs* 

Body Coach Partner Compatibility -Genetic Panel

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Are you and your life’s partner on the same genetic page when it comes to happiness, empathy, and positive mood?

 Body Coach Fitness is now able to offer a 3  gene custom panel for compatibility with your partner eg:-

  • Happiness GENE FAAH
  • Empathy GENE OXTR
  • Positive mood GENE SLC6A2


After purchase you will receive a DNA test kit .  Upon DNA analysis you will receive a  report on  your DNA results. This test will analyse your true compatibility likelihood with your partner based on genetic make up. This panel can be adjusted to your own unique needs

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing on this unique Body coach fitness custom panel unique to you!* 

 Body Coach-Detox Genetic Panel

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  Body Coach Fitness is now able to offer a comprehensive custom genetic detox panel  to assess how toxic exposure affects you based on your own unique genetics and so you can improve your nutritional strategies to  provide optimal support for your detox genes
CYP1A1

The cytochrome P450 enzyme converts environmental procarcinogens to reactive intermediates, which are carcinogenic.

GSTM1

Influences Phase II detoxification. It is responsible for the removal of xenobiotics, carcinogens, and products of oxidative stress.

GSTP1

Influences the metabolism of many carcinogenic compounds.

GSTT1

A member of a superfamily of proteins that catalyse the conjugation of reduced glutathione.

NQO1

Quinone Reductase is primarily involved in the detoxification of potentially mutagenic and carcinogenic quinones derived from tobacco smoke, diet and estrogen metabolism.

 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and prices of this Body Coach Fitness detox custom gene panel*

 

Body Coach-Oxidative Stress Genetic Panel

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  Body Coach Fitness -Is now able to offer its own -oxidative stress genetic custom panel test which is unique to you!

Oxidative stress happens when the amount of free radicals exceeds the number of antioxidants. That’s when oxidation damages our cells, proteins and our DNA (genes).

The process of oxidation happens as our bodies metabolise the oxygen that we breathe and our cells produce energy from it. This process also produces free radicals –which interact with the molecules within our cells resulting in damage (or stress) to nearby cells, mitochondria, and DNA (our genes).

Free radicals are normal and necessary to some degree. In addition to causing some damage, they also stimulate repair. It is only when the amount of free radicals produced overwhelms the repair processes that it becomes an issue. That is what we call oxidative stress.

Oxidation happens under a number of circumstances including:

  • when our cells use glucose to make energy
  • when the immune system is fighting off bacteria and creating inflammation
  • when our bodies detoxify pollutants, pesticides, and cigarette smoke
  • when we are physically and/or emotionally stressed 

It includes the following tests:-

   ENOS

  Influences vascular tone and peripheral vascular resistance. It also has vasoprotective effects by suppressing platelet aggregation, leukocyte adhesion, and smooth muscle cell proliferation.

  MNSOD/SOD2

  Has vital anti-oxidant activity within the cell, especially within the mitochondria. It destroys the radicals that are normally produced within cells.

CAT

  The gene encodes the antioxidant enzyme, catalase. This enzyme is responsible for the rapid conversion of hydrogen peroxide molecules to water and oxygen. Decreased CAT activity can lead to increased oxidative stress.

  GPX1

  Plays an important antioxidant role in almost every tissue in the body. Genetic variations have been linked to a disturbance in the antioxidant balance with increased risk for chronic disease.


 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and prices of this Body Coach Fitness oxidative stress genetic panel test!*

Body Coach -Mini Health DNA Test Panels
Body Coach now has mini health test panels for people wanting specific health related Gene tests which are specific and affordable. 
 
Vitamin D -The Sunshine Vitamin 

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Body Coach Fitness now offers a -Vitamin D Gene test panel -For genetic mutations  in genes & SNP markers associated with Vitamin D deficiencies. Ninety percent of the vitamin D that our body needs comes from the sun by the photolysis of 7-dehydrocholesterol at skin level from the action of the UVB (ultraviolet light) rays. Vitamin D is also obtained from some foods, especially from fat-rich fish and from dietary supplements. In the absence of sun exposure, an adult needs 1000 UI – 2000 UI of vitamin D/day .If you find you have vitamin D Gene deficiencies then you can improve your dietary and lifestyle choices for improved health .eg- Improved food choices -

  Salmon: Salmon is one of the foods with the most vitamin D. A portion of 100 gr of salmon has 360 UI of vitamin D, a little less than the daily recommended amount.Mike and soy milk: Many brands of milk are fortified with vitamin D. A glass of milk (225 gr) has 98 UI. Many brands of soy, rice and almond milk are also vitamin D fortified.Canned tuna fish in oil: Canned tuna fish in oil is another food that has vitamin D. Eight-five grams of tuna fish in a sandwich or in a salad provides 25% of the daily minimum.Yogurt: Many yogurts have additional vitamin D. Some fruit flavored yogurts, for example, have around 80 UI/100 gr

This mini test panel includes the following gene markers :-

 

VDR= Vitamin D Receptor gene

GC= Vitamin D protein binding receptor gene

CYP24A1, CYP27A1 7 CYP27B1 = Vitamin D Reactor genes to convert Vitamin D in the body

*You can choose all or part of this test panel dependant on which health genetic factors related to Vitamin D you are interested in *

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing of this mini health test DNA panel* 

Body Coach-Mini Fat Burning Panel

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 The Body Coach Fitness- Mini Fat Burning Panel test- Is a snapshot of  your bodies  fat burning potential -for improved fat burning and weight loss. It analyses key genes associated with increased hunger response, binge eating and emotional overeating, risk of regaining weight, and  fat burning & fat loss potential eg- Gene markers for -ADIPOQ, FTO,NMB, CYP19 & COMT.Helep improve your fat burning potential by getting a heads up on your bodies potential !

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on customisation ,consultation and prices* 

 

 Auto Immune Deficiency -Mini Test Panel

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 Do you find that you are constantly getting ill or burning out especially after hard exercise sessions ? Find out if your genes hold the answer with this -Body Coach Fitness- mini auto immune genetic test panel. Customise your own immune deficiency DNA test from over 1- 25 SNP gene variants dependant on your own unique needs and budget including -CD3D,GATA2,LCK,CD247,TYK2,IKBKG & PIK3R.

 

 *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the -Body Coach Auto Immune Mini Genetic test panel*

Mini Nutrition- Genetic Custom Panels

Here are a selection of Body Coach Fitness- Mini nutrition genetic panel tests. Including  -Lactose intolerance, folate deficiency and caffeine intolerance .

Body Coach Caffiene Intolerance -Mini Test Panel

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Body Coach Fitness is now able to offer a custom genetic panel for -caffeine intolerance-

 

The Caffeine Tolerance DNA Test is a gene profile that looks at your body's sensitivity to caffeine.

  • Is your body likely to process caffeine slowly — or quickly?
  • Could caffeine benefit your athletic performance?
  • Should you limit caffeine intake?
  • Your test will include analysis of these genes:


    • Caffeine response (ADORA2A)
    • Caffeine metabolism (CYP1A2)


    *Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing of Body Coach Fitness mini caffeine genetic test panel*


 

Body Coach Lactose Intolerance -Mini Test Panel

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 Body Coach Fitness is now able to offer the -Body Coach Fitness mini lactose intolerance genetic test panel.

The Lactose Intolerance DNA Test is a gene profile that provides insights into how well your body may — or may not — digest lactose, a sugar found in milk and other dairy products. A person's ability to digest lactose may decline with age.

  • Do your genetics indicate that you may have an inability to digest lactose?

Your test will include analysis of this gene:


  • Lactose intolerance (MCM6)

*Please go to Sharon@bodycoachfitness.com and or 07875086760 for more details and price of Body Coach Fitness- Mini Lactose Intolerance genetic test*

Body Coach -Folate Mini Genetic Test Panel

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Body Coach Fitness is now able to offer the -Body Coach Fitness Mini Folate Deficiency Genetic test panel.

The Folate DNA Test is a gene profile that looks at how your genes may impact the level of folate in your body.

  • Should you consider eating more folate-rich foods?

Your test will include analysis of this gene:


  • Folate levels (MTHFR)


*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and price of the-Body Coach Fitness Mini Folate Deficiency Genetic Test Panel*

 

Body Coach-ALDH2 Deficiency Mini Test

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Body Coach Fitness is now able to offer the mini genetic test panel for -ALDH2 deficiency. This test provides insight into whether your body has a greater or lesser ability to break down acetaldehyde ( a by product of alcohol) found in tea, pollution and coffee. This test will let you know if you should avoid acetaldehyde in products. This test looks at the ALDH2 gene that affects your ability to break down acetaldehyde.

 

*Please contact Body Coach Fitness on Sharon@bodycoachfitness.com and /or 07875086760 for more details and prices on this mini genetic panel* 

Body Coach Genetic Pro- Carbs VS Fat DNA Panel

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Body Coach Genetic Pro -Is now able to offer a unique mini carbs vs fats DNA panel/plan. This genetic panel can help see how your body controls carbs and weight and how you can control it better with a low/high carb/fat diet dependant on test results and lifestyle analysis .These genes affect how we use carbs and crave fatty foods which can lead to inflammation in the body in some people and this will help you to learn to pay attention to certain fats and how to burn fat away affectly through the right balance of carbs and fats in your diet

Genes tested for include:-FTO, MC4R, RAGE, ADRB2

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing & to book a face to face/online consultation* 


Body Coach Genetic Pro-Emotional Eating/Stress Disorder Panel

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Some people have  a predisposition to eating emotionally or when under stress (stress related eating patterns -binge eating).Body Coach fitness already has a biochemistry test to help with eating disorder analysis ( through Biolab as a practitioner) .However we are now able to also offer our own mini emotional eating stress disorder genetic panel. Helping identify likely causes and predispositions to be likely to adapt an emotional eating pattern or binge eating disorder.*This test should not be used as a replacement for medical and /or therapy advice but as a useful support /guidance aid whilst under or before treatment if needed *

There are two main genes  -DRD2 (for dopamine release ) & OPRM1 ( for addiction). Which can be included in this mini custom test (others may be added on request) ,These gene marker tests work together to gauge the reward value of food which influences eating behaviour and people who are predisposed to emotional /stress related eating .Eg- Those with a binge eating disorder have more G allele  receptors for the OPRM1 gene. *This test is best used in combination with biochemistry lab tests -such as eating disorder biolab test -performance health test page   and medical supervision if necessary

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing and for face to face/phone/online consultation* 

Mini Lifestyle Genetic Panels

Body Coach Fitness is now able to offer mini genetic panels including the hair DNA Mini genetic test panel.  

 Body Coach -Hair Mini Genetic Test Panel

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Body Coach Fitness is now able to offer the Body Coach Fitness-Mini genetic test panel for Hair. This mini gene panel can help show if you are more likely to experience male pattern baldness and hair greying. This test analyses for -Hair shape( TCHH), Hair greying ( IRF4) ,Hair thickness ( EDAR), Mono brow (PAX3) & Male pattern baldness (AR).

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details on the  Body Coach Fitness Mini Hair DNA Panel test* 

 

*All the above tests are ordered through Body Coach Fitness practitioner account and these panel tests plus many more can be developed unique to you on request -Bespoke customised DNA testing -For future health and fitness & sporting performance * (Prices may vary and need additional charges  for laboratory blood draw if necessary-dependant on testing method)

Body Coach Pro Genetic- Men's Skin DNA Panel

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Body Coach Fitness Genetic Pro-Is now able to offer this lifestyle DNA Panel-Specifically for men's skin ( oily acne ,pimple prone skin) .This genetic panal will give you valuable insight into pimples ,acne & oily skin -and learn how to control them & get -brighter ,younger and healthy looking skin

Genes tested for include:- MC1R & AR

 

*Please contact Sharon Clare on Sharon@bodycoachfitness.com and /or 07875086760 for more details and pricing & to book a face to face/online consultation* 

Body Coach pro Genetic- Body Repair Aesthetics Test Panel

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Body Coach Fitness Genetic Pro- Has developed a new mini lifestyle test - The Body Repair Aesthetics  test panel- This covers  gene markers concerned with the aesthetics of specific body areas and symptoms/conditions such as varicose veins, cellulite, loss of elasticity & collagen breakdown and stretch marks .

Mini test panel will analyse whether you have predispositions to acquiring these conditions affecting the aesthetics of the body ,so preventative action and healthy lifestyle, exercise  and nutrition  programming can be developed for you as an individual as well* (+Advice on suitable Amway /ORI  skincare product regimes)*

 The test panels covered are cellulite ( HF1A), Stretch marks (FN1), elasticity & collagen breakdown ( MMP1) and varicose veins /vascular panel

 *As this test is bespoke and can be customised to your own needs please contact Mrs Sharon Clare on Sharon@bodycoachfitness.com or 07875086760 for more details ,pricing and for a face to face /online consultation

 

Body Coach Pro Genetic -Women's Wellness Mini Test Panel

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This mini test panel is designed for women at risk of developing abnormal blood clotting and women on the contraceptive pill,or about to take hormone replacement therapy .The oral contraceptive pill affects  oestrogen levels  which increases the stickiness of the blood making it more likely to clot in some people. HRT hormone replacement therapy taken during the menopause may have adverse affects in some people and effects oestrogen and progesterone levels  so also affecting clotting of the blood,this est also looks at venous thrombosis likelehod and homocysteine abnormalities.This mini test panel looks at the gene markers - MTHFR   Factors 2 & 5.

*Please contact Mrs Sharon Clare on sharon@bodycoachfitness.com or 07875086760 for more details  and pricing and to book a face to face/online consultation* 

Body Coach Pro Genetic -Pre Pay Instant Rewards

 

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Body Coach Fitness pro genetic is now able to offer a new- Pre pay reward program -For customers who choose to purchase *Body Coach pro Genetic test panels only*. -Instant savings for future testing!

This pre pay system allows you to -pay /invest now & receive  extra £'s to your account for future testing (Must be used within 4 month time period ) .Choose your pre pay  tier from 500.00 -£1500.00.For example :-

-Pre pay Tier 1=£ 500.00 investment ( 10% -£50.00 bonus reward added to your pre pay account for tests)=£550.00 to spend on tests

-Pre pay Tier 2=£1000.00 investment ( 12.5% - £125.00 bonus reward to add to pre pay account for tests )=£1125.00 to spend on tests

 -Pre pay Tier 3=£1500.00 investment ( 15% -225.00 bonus reward to add to pre pay account for tests)= £1725.00 to spend on tests

*This is not credit but an instant bonus reward for purchasing Body Coach pro genetic tests *(only)* & must be redeemed within 4 month period from purchase *

Body Coach Pro Genetic Pre Pay Instant Reward Tier 1

 

Price=£500.00 

Body Coach Pro Genetic Pre Pay Instant Reward Tier 2

 

Price=£1000.00 

Body Coach Pro Genetic Pre pay Instant Reward Tier 3

 

Price=£1500.00 

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