When not training others to achieve their goals Sharon works towards
her own , training hard to compete at international level as a natural physique competitor. Sharon's
other fitness orientated interests include , hill walking , cycling, running, action & a
sports , F1 motorsports ,Moto GP, UFC, NFL & the odd charity !
Ultra Life Range -Online Shop
Body Coach fitness now sells Ultra Life nutrition
and supplement range (please see online shop page) click on online shop drop down catergory link , choose Ultra
Life Supplements catergory and see the range available to purchase.Body Coach fitness personal training clients can
recieve a discount on this range (conditions apply)through Sharon Clares affiliate program with the range.
Ambassador for Posto 9 Fitness Wear
Sharon Clare is a brand ambassador
for Posto 9 a fun vibrant fitness wear clothing range and can offer all personal training clients a discount of 10% off products
- voucher code to follow soon.
Work Out Magazine
Sharon has an article on her new protein supplement range in the health and fitness
trade magazine Work Out magazine (page 67) September 2015 edition which is available to view digitally online or is distributed
to independent and non independent gyms UK wide.
New-Body Coach Fitness Run Work shops!
Body coach fitness is adding a new run
work shop to the list soon, please look at events and workshop page on this website for more details.
In stock This Week-DIVA Fitness Wear !
DIVA Fitness Wear range in late this week - order early to avoid disappointment!
Body coach fitness has 3 new work shops for different groups including, women do
strength work shop, kettle bells for fitness & fat loss work shop and a wellness coaching work shop-please see events
& work shop page on website for more details!
Magazine Article-Female Strength Training & Nutrition
Sharon is contributing
an article to PT Magazine in September for a future edition of the online version .On her favourite subjects of female strength
training and nutrition , will post a link as soon as published.
Two new workshops for Body Coach Fitness- new warrior fitness workshop-learning
about strength and conditioning and functional training and body care work shop - learning about stretching, myo fascial and
relaxation techniques-please see events and workshop page for more details!
New-Calisthenic/Street Workout Class-Coming soon....!
class page on website for details of a new class coming to Body Coach fitness early autumn.
Combining signature iconic calisthenic moves such as front lever, back lever, planche, human flag, muscle
ups and super man press ups - increasing muscular and cardiovascular fitness as well as flexibility and balance and
agility- Beginners to more advanced!
Now in Stock!- HardWay Sportswear
& Lifestyle collection
Body coach fitness has a new sports wear and life style
collection on the online eshop. The brand is called HardWay SportsWear . Unisex (ladies
& men's) T Shirts, hoodies, baggy track bottoms, & accessories for the gym and active leisure in fresh colours
and with a stylish look! Please check out the range on online shop page!
& Stroke Association Group
Sharon Clare is starting a new Stroke Survivor and
post head injury survivor group at the Bury St Edmunds Suffolk Stroke association Head Office Headquarters on Friday 2nd
October 2015 at 11.00am-1.00pm -Please see specific ARNI Instruction page on this website
for further details on this and ARNI Instruction method.
New Piyo Live Classes
PiYo Live classes are coming to Body Coach Fitness soon. This new method
of training combines focus, flow and fusion movement patterns to make you sweat , strengthen and stretch all in one
workout. It is a music driven athletic workout inspired by mind/body practices such as Pilates
/yoga and movement for a low impact but effective body weight exercise programme -Ideal for beginners to advanced with
progressive and regressive exercises for each movement . Making it a suitable for everyone-More Details on this coming
Primavera & Fit Boutique Fitness wear Ranges -New
Fitness Wear Online Shop!
New Primavera and Fit Boutique fitness wear range online now- go to online shop page
and fitness wear catergory and start adding fun, funky and vibrant fitness clothing to your wardrobe.Includes various patterened
leggings, capris and shorts and sets from two exciting fitnes wear brands ,many more to be added in the near future......
New-Online Body Coach Fitness Supplement Store
go to online shop for more details on the Body coach Fitness Online supplement store with various ranges of supplements from
CNP, USN, Scitec, Reflex, PHD, Gaspari , Udos Choice and many more products to choose from all at affordable prices.
Sharon is proud to be an ambassador for Primavera fitness wear and
Fit Boutique fitness wear . Both fitness wear ranges are now also available online at the
online shop on this website. Body coach fitness is both selling and promoting this versatile, fun, vibrant form of fitness
wear for the gym , yoga, pilates, dance or just general activities.
Bridge The Gap Walk-Cambridge
Sharon is taking part in the Bridge the Gap Walk through some of Cambridge City
Colleges on September 11th 2015. This is a walk which supports the Arthur Rank Hospice
a local charity which supports the local community. All registration money and donations towards this walk goes to this worthwhile
charity . Please come along and support and join Sharon at this event and enjoy and take in the surroundings of the beautiful
Cambridge college buildings at the same time. See bridgethegap.org for more details.
Buggy Fit -Special Limited Promotion!
Limited - Money off vouchers for
baby products and a face book competition to win £50.00 worth of sweaty betty active
wear & a complimentary Milton Portable Steriliser- To clip onto your Buggy when training for baby's dummy or bottle!
When mum signs up to a course of Buggy Fit Classes
Booking system for Body Coach Fitness!
Body Coach Fitness
has a new online appointment booking system on the website. Look out for the "
green book button link" on each page .Where you can view appointments available for each service and book
Check out the supplement page on this
website for new discount codes links when purchasing for leading supplements if you are a member /client of Body coach
Morning Walk To Work Or School Program!
Body coach fitness has a morning walk to work or school program which
is designed to increase physical activity before school or work . Research shows that when students exercise early in the
morning they have a longer attention span and do better academically as well . Workers who participate in a morning walk
program will experience more productivity at work, less sickness absence and less chance of injury at work.
The morning walk to work or school program will help prevent chronic illness such as diabetes and obesity
as well as improve mental health and wellbeing. Ensuring everyone participates in physical activity each day.
(Children under age of adult consent need an adult to be present at sessions)
If your school or company would like to participate in the morning walk to work or school program
please contact Sharon Clare on 07875086760 or email Sharon@bodycoachfitness.com for further details.
Also if your company would like to sponsor a new program for a morning
walk to work or school program for a local school , community or work place please contact Sharon. You will be helping
promote your business at the same time as being socially responsible in helping the local community to be more active more
of the time.
New Online Video Training Packages !
coach fitness now offers online video training packages with workouts containing (full warm up , col
down and cardio and core and strength & body weight circuits) . When purchased can be accessed via a private site
with a login code/link anytime and anywhere in the world (with internet access). Please look at online training page/shop
for more details!
Body coach Fitness Supplement Range!
coach fitness is now able to offer its own Branded Supplement Range through Phyto -Fit Nutrition. The range
consists of protein powders including a whey protein , pea protein, super healthy teas and fruit and vegetable
powders for children- Please contact Sharon on 07875086760 for further details on products, prices and minimum orders !
Fitness Personal Trainers To Watch 2015!
Sharon has entered the Life fitness personal trainers to watch
2015 competition to become listed as one of the top ten personal trainers in the world to watch!
Sharon & Body coach fitness have a limited offer on personal training sessions via the new
personal training website www.comparefitnessworld.com click on the link and type in Suffolk for trainer search location and contact Sharon via this site to get your special discount-Limited
Exclusive Offer for Buggy Fit Members:-
Body coach fitness
has a discount offer with SNOOZE SHADE which is a product designed by a mum, to protect babies from
the elements and helps them sleep on-the-go(www.snoozeshade.com) !It protects baby from the sun, wind, rain, chill and bugs while you workout in a Buggy Fit class and is great for summer
holidays and works all year round ! It is designed for ALL single prams, pushchairs and buggies(side by side) .Recommended
by Mother & Baby and Parenting & Pregnancy magazine. Collect your Voucher code when you attend your first class Buggy
Fit class and become a Buggy Fit member .
is a pro skins ambassador and affiliate to the Pro Skins athletic wear range. A quality fitness and active wear
brand .Please take a browse and order via the following link:-type in http://proskins.co/store/en/6-slim
National Cycle To work Schemes!
Get involved in the national government backed initiative
"cycle to work schemes" that allow you and your employer to benefit from up to 40% savings on new bicycles (saving on
taxes & National insurance) and help increase your daily activity levels. This scheme is designed to promote employers
and employees to actively participate in cycling to & from work rather than drive -increasing daily calorie expenditure
(average 400 calories burned per/hour) , reducing obesity levels (which is currently 45% of UK & European population).
Reducing CO2 emissions and increasing general health & fitness levels, producing a healthier work force . Examples
of these schemes are www.bike2workscheme.co.uk and www.cyclescheme.co.uk .
Also take part in the National cycle to work day on 3rd September 2015 and help get the population of the UK
fitter & more active more often.
Live Well Health Walkers- Discounts on Ramblers Membership
Sharon in conjunction with Live Well Suffolk is offering all new members to local health
walks with Body coach fitness an introductory offer of a 30% discount to The Ramblers association and a Voucher
for £10.00 at your local Cotswolds walking store as well as an informative leaflet on the benefits of walking!
Please contact Sharon on 07875086760 for further details on health walks in your local area!
4 u - Health Sports & Leisure Directory!
Sharon & Body coach fitness are listed on the No
1 health, sports & Leisure directory in the UK -Active contacts 4 u (www.activecontacts4u.co.uk) .A site which gives start ups, entrepeneurs and business professionals a platform to promote their business
and generate potential industry contacts and increase personal training client base. Please click on the link above and search
under the personal trainer tab and page 10 for Body coach Fitness details and and help build a more active nation, by
spreading the word of fitness as a lifestyle!
NEW-Online nutrition complete service is
up and running , making it more user friendly - whilst adding useful features - linking in to major leading supermarkets
and retailers ,so Body coach fitness nutrition complete clients can not only create /receive a customised meal
plan and add items to a shopping list , they can then compare prices and purchase these food
items from 11 leading retailers directly from the nutrition complete food shopping list & dietary
plan created-at no added costs , making it more cost effective and save time !Please go to Online nutrition webpage for
Sport England- "This Girl Can"-Campaign!
girl can"- is a national Sport England campaign to get women and girls more active .A celebration of active women everywhere
that proves that whatever our size, ability or attitudes , exercise can be a fun and enjoyable part of our lives.
is getting involved in this campaign to encourage more women and girls to get more active and playing sport by liberating
them from the fear of judgement when exercising! More details soon- www.thisgirlcan.co.uk
Community Action Suffolk(CAS)- Sports & Events
Sharon is a registered member/volunteer of the Suffolk Sports &
Events voluntary project, which is a joint partnership & initiative between Community Action Suffolk ,Suffolk County
Council & Suffolk Sport. Which organises sporting & cultural events across Suffolk and provides and trains
volunteers to attend & assist with these events. Allowing her to volunteer and develop new coaching & event management